Receta PESTO CAPRESE VEAL CUTLETS - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	veal scallops 81.25g	pesto 15.0g	flour 30.0g	breadcrumbs 40.0g	eggs 24.64g	milk 7.5g	pepper 0.0g	kosher salt 0.0g	butter 7.1g	mozzarella 45.0g	Total Per Serving	Total for Recipe
Protein (g)	16.41	1.39	3.1	5.34	3.1	0.24	n/a	n/a	0.06	9.98	39.62	158.48
Total Fat (g)	2.33	7.55	0.29	2.12	2.45	0.24	n/a	n/a	5.76	10.06	30.8	123.2
Carbohydrates (g)	0.0	0.52	22.89	28.79	0.19	0.34	n/a	n/a	0.0	0.99	53.72	214.88
Ash (g)	0.88	n/a	0.14	1.15	0.21	0.05	n/a	n/a	0.15	1.48	4.06	16.24
Calories (kcal)	91.0	73.65	109.2	158.0	35.235	4.5	n/a	n/a	50.907	135.0	657.492	2629.968
Starch (g)	n/a	n/a	n/a	23.86	n/a	n/a	n/a	n/a	n/a	n/a	23.86	95.44
Sucrose (g)	n/a	n/a	n/a	0.0	0.03	0.0	n/a	n/a	n/a	0.01	0.04	0.16
Glucose (dextrose) (g)	n/a	n/a	n/a	0.73	0.05	0.0	n/a	n/a	n/a	0.25	1.03	4.12
Fructose (g)	n/a	n/a	n/a	0.98	0.03	0.0	n/a	n/a	n/a	0.07	1.08	4.32
Lactose (g)	n/a	n/a	n/a	0.0	0.03	0.39	n/a	n/a	n/a	0.03	0.45	1.8
Maltose (g)	n/a	n/a	n/a	0.77	0.03	0.0	n/a	n/a	n/a	0.04	0.83	3.32
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	61.68	4.98	3.58	2.6	18.69	6.62	n/a	n/a	1.13	22.5	121.78	487.12
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.09	0.08	2.48	0.19	0.39	n/a	n/a	0.0	0.46	3.7	14.8
Galactose (g)	n/a	n/a	n/a	0.0	0.03	0.0	n/a	n/a	n/a	0.07	0.09	0.36
Dietary Fiber (g)	0.0	0.1	0.8	1.8	0.0	0.0	n/a	n/a	0.0	0.0	2.7	10.8
Calcium (mg)	12.188	38.85	4.5	73.2	13.059	8.475	n/a	n/a	1.704	227.25	379.226	1516.904
Iron (mg)	0.69	0.28	1.39	1.93	0.45	0.0	n/a	n/a	0.0	0.2	4.95	19.8
Magnesium (mg)	20.313	7.5	6.6	17.2	2.957	0.75	n/a	n/a	0.142	9.0	64.461	257.844
Phosphorus (mg)	171.438	30.45	32.4	66.0	47.062	6.825	n/a	n/a	1.704	159.3	515.179	2060.716
Potassium (mg)	266.5	26.4	32.1	78.4	33.018	10.725	n/a	n/a	1.704	34.2	483.047	1932.188
Sodium (mg)	69.875	135.45	0.6	292.8	34.496	3.0	n/a	n/a	40.896	282.15	859.267	3437.068
Zinc (mg)	2.62	0.23	0.21	0.58	0.27	0.03	n/a	n/a	0.01	1.31	5.27	21.08
Copper (mg)	0.089	0.044	0.042	0.104	0.025	0.001	n/a	n/a	0.0	0.005	0.309	1.236
Manganese (mg)	0.024	n/a	0.204	0.368	0.01	0.0	n/a	n/a	0.0	0.014	0.62	2.48
Selenium (mcg)	7.0	0.5	10.2	10.1	7.8	0.3	n/a	n/a	0.1	7.7	43.6	174.4
Vitamin A, IU (IU)	0.0	n/a	0.0	0.0	119.997	7.65	n/a	n/a	177.429	304.2	609.276	2437.104
Retinol (mcg)	0.0	6.0	0.0	0.0	34.25	2.1	n/a	n/a	47.641	78.3	168.291	673.164
Vitamin A, RAE (mcg_RAE)	0.0	18.3	0.0	0.0	34.496	2.1	n/a	n/a	48.564	80.55	184.01	736.04
Beta Carotene (mcg)	n/a	145.65	0.0	0.0	2.464	0.375	n/a	n/a	11.218	25.65	185.357	741.428
Vitamin E (mg)	0.21	1.01	0.02	0.03	0.24	0.0	n/a	n/a	0.16	0.09	1.76	7.04
Vitamin D (IU)	n/a	n/a	n/a	n/a	8.624	3.0	n/a	n/a	3.976	n/a	15.6	62.4
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	258.15	5.4	0.0	81.558	0.0	n/a	n/a	0.0	0.0	345.108	1380.432
Tocopherol, beta (mg)	n/a	n/a	0.02	0.02	0.0	0.0	n/a	n/a	0.0	n/a	0.04	0.16
Tocopherol, gamma (mg)	n/a	n/a	0.11	0.3	0.12	0.0	n/a	n/a	0.0	n/a	0.54	2.16
Tocopherol, delta (mg)	n/a	n/a	0.01	0.07	0.0	0.0	n/a	n/a	0.0	n/a	0.08	0.32
Vitamin C (mg)	0.0	0.9	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.9	3.6
Thiamin (mg)	0.065	0.008	0.237	0.388	0.017	0.003	n/a	n/a	0.001	0.014	0.732	2.928
Riboflavin (mg)	0.228	0.02	0.147	0.16	0.118	0.014	n/a	n/a	0.002	0.126	0.814	3.256
Niacin (mg)	6.362	0.107	1.77	2.652	0.017	0.008	n/a	n/a	0.003	0.045	10.964	43.856
Pantothenic acid (mg)	1.113	n/a	0.132	0.22	0.355	0.027	n/a	n/a	0.008	0.063	1.918	7.672
Vitamin B-6 (mg)	0.349	0.014	0.012	0.048	0.034	0.003	n/a	n/a	0.0	0.018	0.478	1.912
Folate (mcg)	10.563	3.9	54.9	42.8	11.581	0.375	n/a	n/a	0.213	3.15	127.481	509.924
Vitamin B-12 (mcg)	1.14	0.06	0.0	0.14	0.32	0.03	n/a	n/a	0.01	1.03	2.73	10.92
Choline (mg)	n/a	1.8	3.1	5.8	61.9	1.1	n/a	n/a	1.3	6.9	82.0	328.0
Folic acid (mcg)	0.0	0.0	46.2	32.8	0.0	0.0	n/a	n/a	0.0	0.0	79.0	316.0
Tryptophan (g)	0.163	n/a	0.039	0.064	0.042	0.006	n/a	n/a	0.001	0.234	0.548	2.192
Threonine (g)	0.715	n/a	0.084	0.172	0.138	0.011	n/a	n/a	0.003	0.441	1.563	6.252
Isoleucine (g)	0.813	n/a	0.108	0.216	0.165	0.013	n/a	n/a	0.004	0.513	1.831	7.324
Leucine (g)	1.308	n/a	0.213	0.384	0.269	0.02	n/a	n/a	0.006	0.824	3.023	12.092
Lysine (g)	1.349	n/a	0.069	0.172	0.224	0.011	n/a	n/a	0.005	0.437	2.266	9.064
Methionine (g)	0.382	n/a	0.054	0.092	0.094	0.006	n/a	n/a	0.001	0.234	0.863	3.452
Cystine (g)	0.187	n/a	0.066	0.112	0.067	0.002	n/a	n/a	0.001	0.054	0.488	1.952
Phenylalanine (g)	0.666	n/a	0.156	0.264	0.168	0.011	n/a	n/a	0.003	0.455	1.722	6.888
Tyrosine (g)	0.52	n/a	0.093	0.16	0.123	0.011	n/a	n/a	0.003	0.468	1.378	5.512
Valine (g)	0.91	n/a	0.126	0.24	0.212	0.014	n/a	n/a	0.004	0.594	2.1	8.4
Arginine (g)	0.967	n/a	0.126	0.22	0.202	0.006	n/a	n/a	0.002	0.234	1.757	7.028
Histidine (g)	0.593	n/a	0.069	0.12	0.076	0.006	n/a	n/a	0.001	0.234	1.1	4.4
Alanine (g)	0.975	n/a	0.099	0.192	0.182	0.008	n/a	n/a	0.002	0.32	1.777	7.108
Aspartic acid (g)	1.414	n/a	0.132	0.308	0.328	0.018	n/a	n/a	0.004	0.734	2.937	11.748
Glutamic acid (g)	2.6	n/a	1.044	1.648	0.414	0.049	n/a	n/a	0.013	2.007	7.774	31.096
Glycine (g)	0.845	n/a	0.111	0.196	0.106	0.006	n/a	n/a	0.001	0.234	1.499	5.996
Proline (g)	0.683	n/a	0.36	0.548	0.126	0.026	n/a	n/a	0.006	1.058	2.805	11.22
Serine (g)	0.618	n/a	0.156	0.264	0.239	0.008	n/a	n/a	0.004	0.333	1.621	6.484
Cholesterol (mg)	67.438	2.4	0.0	0.0	104.227	0.75	n/a	n/a	15.265	35.55	225.63	902.52
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.699	1.338	0.048	0.48	0.764	0.14	n/a	n/a	3.647	5.918	13.034	52.136
Phytosterols (mg)	n/a	n/a	n/a	3.2	n/a	n/a	n/a	n/a	n/a	n/a	3.2	12.8
Monounsaturated Fat (g)	0.748	4.728	0.027	0.408	0.939	0.061	n/a	n/a	1.492	2.957	11.359	45.436
Polyunsaturated (g)	0.244	1.127	0.123	0.824	0.335	0.015	n/a	n/a	0.216	0.347	3.23	12.92