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Receta Pesto Chicken Burgers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper
Ciabatta buns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
453.59g 		pesto
58.0g 		garlic
7.83g 		pepper
0.0g 		salt
0.0g 		tomatoes
56.42g 		mozzarella cheese
7.0g 		Total Per Serving Total for Recipe
Protein (g) 79.11 5.36 0.5 n/a n/a 0.5 1.82 87.28 87.28
Total Fat (g) 36.74 29.19 0.04 n/a n/a 0.11 1.4 67.48 67.48
Carbohydrates (g) 0.18 2.0 2.59 n/a n/a 2.21 0.27 7.24 7.24
Ash (g) 5.31 n/a 0.12 n/a n/a 0.28 n/a 5.71 5.71
Calories (kcal) 648.634 284.78 11.667 n/a n/a 10.156 21.14 976.376 976.376
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.71 n/a 0.71 0.71
Fructose (g) n/a n/a n/a n/a n/a 0.77 n/a 0.77 0.77
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 332.21 19.27 4.59 n/a n/a 53.32 3.25 412.64 412.64
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.35 0.08 n/a n/a 1.48 0.04 1.95 1.95
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.2 n/a n/a 0.7 0.0 1.4 1.4
Calcium (mg) 27.215 150.22 14.172 n/a n/a 5.642 51.17 248.42 248.42
Iron (mg) 3.72 1.1 0.13 n/a n/a 0.15 0.02 5.12 5.12
Magnesium (mg) 95.254 29.0 1.958 n/a n/a 6.206 1.82 134.238 134.238
Phosphorus (mg) 807.39 117.74 11.98 n/a n/a 13.541 36.68 987.331 987.331
Potassium (mg) 2367.74 102.08 31.398 n/a n/a 133.715 6.65 2641.584 2641.584
Sodium (mg) 272.154 523.74 1.331 n/a n/a 2.821 36.96 837.006 837.006
Zinc (mg) 6.67 0.9 0.09 n/a n/a 0.1 0.22 7.97 7.97
Copper (mg) 0.318 0.168 0.023 n/a n/a 0.034 0.002 0.545 0.545
Manganese (mg) 0.091 n/a 0.131 n/a n/a 0.062 n/a 0.284 0.284
Selenium (mcg) 46.3 2.1 1.1 n/a n/a 0.0 1.1 50.6 50.6
Vitamin A, IU (IU) 0.0 n/a 0.705 n/a n/a 469.979 n/a 470.683 470.683
Retinol (mcg) 0.0 23.2 0.0 n/a n/a 0.0 10.92 34.12 34.12
Vitamin A, RAE (mcg_RAE) 0.0 70.76 0.0 n/a n/a 23.696 11.2 105.656 105.656
Beta Carotene (mcg) 0.0 563.18 0.392 n/a n/a 253.326 3.57 820.467 820.467
Vitamin E (mg) 1.22 3.89 0.01 n/a n/a 0.3 0.03 5.45 5.45
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 1451.687 0.0 1451.687 1451.687
Lutein + zeaxanthin (mcg) 0.0 998.18 1.253 n/a n/a 69.397 0.0 1068.829 1068.829
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.77 n/a n/a n/a n/a 0.07 n/a 0.84 0.84
Tocopherol, delta (mg) 0.14 n/a n/a n/a n/a 0.0 n/a 0.14 0.14
Vitamin C (mg) 0.0 3.6 2.4 n/a n/a 7.2 0.0 13.2 13.2
Thiamin (mg) 0.499 0.029 0.016 n/a n/a 0.023 0.007 0.573 0.573
Riboflavin (mg) 1.089 0.075 0.009 n/a n/a 0.011 0.023 1.207 1.207
Niacin (mg) 25.31 0.412 0.055 n/a n/a 0.333 0.008 26.118 26.118
Pantothenic acid (mg) 4.944 n/a 0.047 n/a n/a 0.051 n/a 5.042 5.042
Vitamin B-6 (mg) 2.313 0.052 0.097 n/a n/a 0.045 0.006 2.513 2.513
Folate (mcg) 4.536 15.08 0.235 n/a n/a 8.463 0.7 29.014 29.014
Vitamin B-12 (mcg) 2.54 0.24 0.0 n/a n/a 0.0 0.16 2.94 2.94
Choline (mg) 266.7 6.9 1.8 n/a n/a 3.8 1.0 280.2 280.2
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.68 n/a 0.005 n/a n/a 0.006 n/a 0.692 0.692
Threonine (g) 3.311 n/a 0.013 n/a n/a 0.017 n/a 3.341 3.341
Isoleucine (g) 3.583 n/a 0.017 n/a n/a 0.011 n/a 3.612 3.612
Leucine (g) 6.169 n/a 0.024 n/a n/a 0.017 n/a 6.21 6.21
Lysine (g) 6.849 n/a 0.021 n/a n/a 0.017 n/a 6.887 6.887
Methionine (g) 2.041 n/a 0.006 n/a n/a 0.006 n/a 2.053 2.053
Cystine (g) 0.862 n/a 0.005 n/a n/a 0.006 n/a 0.873 0.873
Phenylalanine (g) 3.084 n/a 0.014 n/a n/a 0.039 n/a 3.138 3.138
Tyrosine (g) 2.722 n/a 0.006 n/a n/a 0.006 n/a 2.733 2.733
Valine (g) 3.765 n/a 0.023 n/a n/a 0.011 n/a 3.799 3.799
Arginine (g) 5.126 n/a 0.049 n/a n/a 0.011 n/a 5.186 5.186
Histidine (g) 2.404 n/a 0.009 n/a n/a 0.006 n/a 2.418 2.418
Alanine (g) 4.491 n/a 0.01 n/a n/a 0.017 n/a 4.518 4.518
Aspartic acid (g) 7.348 n/a 0.038 n/a n/a 0.079 n/a 7.466 7.466
Glutamic acid (g) 11.839 n/a 0.063 n/a n/a 0.243 n/a 12.145 12.145
Glycine (g) 3.81 n/a 0.016 n/a n/a 0.011 n/a 3.837 3.837
Proline (g) 2.994 n/a 0.008 n/a n/a 0.011 n/a 3.013 3.013
Serine (g) 3.311 n/a 0.015 n/a n/a 0.017 n/a 3.343 3.343
Cholesterol (mg) 390.087 9.28 0.0 n/a n/a 0.0 3.78 403.147 403.147
Trans Fat (g) 0.318 n/a n/a n/a n/a n/a n/a 0.318 0.318
Saturated Fat (g) 10.433 5.174 0.007 n/a n/a 0.017 0.762 16.392 16.392
Phytosterols (mg) n/a n/a n/a n/a n/a 3.949 n/a 3.949 3.949
Monounsaturated Fat (g) 16.375 18.282 0.001 n/a n/a 0.017 0.34 35.013 35.013
Polyunsaturated (g) 6.849 4.356 0.02 n/a n/a 0.045 0.036 11.305 11.305