Receta Pesto Chicken Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	mayonnaise 30.0g	chicken 80.44g	Total Per Serving	Total for Recipe
Protein (g)	0.0	14.96	14.96	14.96
Total Fat (g)	23.34	12.11	35.45	35.45
Carbohydrates (g)	0.09	0.0	0.09	0.09
Ash (g)	0.12	0.64	0.76	0.76
Calories (kcal)	206.4	172.94	379.34	379.34
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	6.51	53.08	59.59	59.59
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.09	0.0	0.09	0.09
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	2.1	8.848	10.948	10.948
Iron (mg)	0.07	0.72	0.79	0.79
Magnesium (mg)	0.3	16.087	16.387	16.387
Phosphorus (mg)	7.5	118.243	125.743	125.743
Potassium (mg)	4.2	152.026	156.226	156.226
Sodium (mg)	145.8	56.306	202.106	202.106
Zinc (mg)	0.04	1.05	1.09	1.09
Copper (mg)	0.0	0.04	0.04	0.04
Manganese (mg)	n/a	0.016	0.016	0.016
Selenium (mcg)	0.5	11.6	12.1	12.1
Vitamin A, IU (IU)	0.0	112.612	112.612	112.612
Retinol (mcg)	0.0	32.979	32.979	32.979
Vitamin A, RAE (mcg_RAE)	0.0	33.784	33.784	33.784
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	3.54	0.24	3.78	3.78
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.3	1.3	1.3
Thiamin (mg)	0.003	0.048	0.051	0.051
Riboflavin (mg)	0.018	0.097	0.115	0.115
Niacin (mg)	0.003	5.47	5.473	5.473
Pantothenic acid (mg)	n/a	0.732	0.732	0.732
Vitamin B-6 (mg)	0.003	0.282	0.285	0.285
Folate (mcg)	0.0	4.826	4.826	4.826
Vitamin B-12 (mcg)	0.0	0.25	0.25	0.25
Choline (mg)	0.2	48.0	48.2	48.2
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.169	0.169	0.169
Threonine (g)	n/a	0.619	0.619	0.619
Isoleucine (g)	n/a	0.74	0.74	0.74
Leucine (g)	n/a	1.086	1.086	1.086
Lysine (g)	n/a	1.215	1.215	1.215
Methionine (g)	n/a	0.394	0.394	0.394
Cystine (g)	n/a	0.201	0.201	0.201
Phenylalanine (g)	n/a	0.579	0.579	0.579
Tyrosine (g)	n/a	0.483	0.483	0.483
Valine (g)	n/a	0.724	0.724	0.724
Arginine (g)	n/a	0.941	0.941	0.941
Histidine (g)	n/a	0.434	0.434	0.434
Alanine (g)	n/a	0.877	0.877	0.877
Aspartic acid (g)	n/a	1.335	1.335	1.335
Glutamic acid (g)	n/a	2.18	2.18	2.18
Glycine (g)	n/a	0.981	0.981	0.981
Proline (g)	n/a	0.732	0.732	0.732
Serine (g)	n/a	0.531	0.531	0.531
Cholesterol (mg)	0.0	60.328	60.328	60.328
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.234	3.467	6.701	6.701
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	5.409	5.019	10.428	10.428
Polyunsaturated (g)	13.662	2.598	16.26	16.26