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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
½ Cup Parmigiano-Reggiano cheese
2 Tbsp Pecorino-Romano cheese
Bit of pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		basil
38.4g 		olive oil
108.0g 		pine nuts
13.0g 		garlic
5.22g 		Total Per Serving Total for Recipe
Protein (g) 1.21 0.0 1.78 0.33 3.32 3.32
Total Fat (g) 0.25 108.0 8.89 0.03 117.16 117.16
Carbohydrates (g) 1.02 0.0 1.7 1.73 4.44 4.44
Ash (g) 0.57 0.0 0.34 0.08 0.99 0.99
Calories (kcal) 8.832 954.72 87.474 7.778 1058.804 1058.804
Starch (g) n/a n/a 0.19 n/a 0.19 0.19
Sucrose (g) 0.0 n/a 0.45 n/a 0.45 0.45
Glucose (dextrose) (g) 0.01 n/a 0.01 n/a 0.02 0.02
Fructose (g) 0.01 n/a 0.01 n/a 0.02 0.02
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.35 0.0 0.3 3.06 38.71 38.71
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.0 0.47 0.05 0.63 0.63
Galactose (g) 0.1 n/a 0.0 n/a 0.1 0.1
Dietary Fiber (g) 0.6 0.0 0.5 0.1 1.2 1.2
Calcium (mg) 67.968 1.08 2.08 9.448 80.576 80.576
Iron (mg) 1.22 0.6 0.72 0.09 2.63 2.63
Magnesium (mg) 24.576 0.0 32.624 1.305 58.505 58.505
Phosphorus (mg) 21.504 0.0 74.736 7.987 104.227 104.227
Potassium (mg) 113.28 1.08 77.596 20.932 212.888 212.888
Sodium (mg) 1.536 2.16 0.26 0.887 4.843 4.843
Zinc (mg) 0.31 0.0 0.84 0.06 1.21 1.21
Copper (mg) 0.15 0.0 0.172 0.016 0.337 0.337
Manganese (mg) 0.442 0.0 1.144 0.087 1.673 1.673
Selenium (mcg) 0.1 0.0 0.1 0.7 0.9 0.9
Vitamin A, IU (IU) 2025.6 0.0 3.769 0.47 2029.839 2029.839
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 101.376 0.0 0.13 0.0 101.506 101.506
Beta Carotene (mcg) 1206.528 0.0 2.21 0.261 1208.999 1208.999
Vitamin E (mg) 0.31 15.5 1.21 0.0 17.02 17.02
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2169.6 0.0 1.17 0.835 2171.605 2171.605
Tocopherol, beta (mg) 0.0 0.12 0.0 n/a 0.12 0.12
Tocopherol, gamma (mg) 0.06 0.9 1.45 n/a 2.41 2.41
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 6.9 0.0 0.1 1.6 8.6 8.6
Thiamin (mg) 0.012 0.0 0.047 0.01 0.069 0.069
Riboflavin (mg) 0.031 0.0 0.03 0.006 0.066 0.066
Niacin (mg) 0.346 0.0 0.571 0.037 0.953 0.953
Pantothenic acid (mg) 0.081 0.0 0.04 0.031 0.152 0.152
Vitamin B-6 (mg) 0.061 0.0 0.012 0.065 0.138 0.138
Folate (mcg) 26.112 0.0 4.419 0.157 30.688 30.688
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.4 0.3 7.3 1.2 13.2 13.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.0 0.014 0.004 0.033 0.033
Threonine (g) 0.038 0.0 0.048 0.008 0.095 0.095
Isoleucine (g) 0.038 0.0 0.07 0.011 0.12 0.12
Leucine (g) 0.073 0.0 0.129 0.016 0.218 0.218
Lysine (g) 0.042 0.0 0.07 0.014 0.127 0.127
Methionine (g) 0.015 0.0 0.034 0.004 0.053 0.053
Cystine (g) 0.012 0.0 0.038 0.004 0.053 0.053
Phenylalanine (g) 0.05 0.0 0.068 0.009 0.127 0.127
Tyrosine (g) 0.031 0.0 0.066 0.004 0.101 0.101
Valine (g) 0.05 0.0 0.09 0.015 0.155 0.155
Arginine (g) 0.046 0.0 0.313 0.033 0.392 0.392
Histidine (g) 0.019 0.0 0.044 0.006 0.069 0.069
Alanine (g) 0.05 0.0 0.088 0.007 0.145 0.145
Aspartic acid (g) 0.115 0.0 0.169 0.026 0.31 0.31
Glutamic acid (g) 0.108 0.0 0.381 0.042 0.531 0.531
Glycine (g) 0.046 0.0 0.09 0.01 0.146 0.146
Proline (g) 0.038 0.0 0.087 0.005 0.131 0.131
Serine (g) 0.038 0.0 0.109 0.01 0.157 0.157
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 14.915 0.637 0.005 15.572 15.572
Phytosterols (mg) n/a 238.68 18.327 n/a 257.007 257.007
Monounsaturated Fat (g) 0.035 78.797 2.438 0.001 81.27 81.27
Polyunsaturated (g) 0.15 11.362 4.428 0.013 15.953 15.953