| 6 x boneless skinless salmon fillets (6 ounce ea) |
1 salmon |
$6.99 per pound
|
$3.05 |
| Â Â Pesto (see below) |
1/6 pesto |
n/a
|
|
| 1/2 c. very fine breadcrumbs - (to 3/4) |
1 tablespoon |
$1.79 per 15 ounces
|
$0.04 |
| 1 tsp unsalted butter |
1/6 teaspoon |
$3.99 per 16 ounces
|
$0.01 |
| 2 x grapefruits peeled, segmented |
1/3 grapefruits |
$1.49 per pound
|
$0.28 |
| 2 Tbsp. pine nuts |
1 teaspoon |
$6.59 per 2 1/4 ounces
|
$0.29 |
| 1/2 tsp minced garlic |
0.08 teaspoon |
$4.00 per pound
|
$0.00 |
| 6 c. fresh basil thoroughly washed, |
1 cup |
$2.59 per cup
|
$2.59 |
| 1/2 c. extra virgin olive oil |
1 tablespoon |
$5.99 per 16 fluid ounces
|
$0.25 |
| 1/2 c. fresh bread crumbs - (to 3/4) |
1 tablespoon |
$1.79 per 15 ounces
|
$0.04 |
| 1 Tbsp. extra virgin olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
| 1/8 c. sliced peeled garlic |
1 teaspoon |
$4.00 per pound
|
$0.03 |
| 1 c. dry white wine |
2 tablespoons |
$0.35 per fluid ounce
|
$0.47 |
| 2 Tbsp. soy sauce |
1 teaspoon |
$2.59 per 10 fluid ounces
|
$0.04 |
| 1Â 1/2 Tbsp. fish sauce |
3/4 teaspoon |
$5.49 per 7 ounces
|
$0.12 |
| 1 c. grapefruit juice |
2 tablespoons |
$1.99 per 1/2 gallons
|
$0.04 |
| 1Â 1/2 c. orange juice |
1/4 cup |
$4.79 per 59 fluid ounces
|
$0.16 |
| 1/4 c. fresh lemon juice |
2 teaspoons |
$2.19 per 15 fluid ounces
|
$0.05 |
| 1Â 1/2 c. chicken stock reduced to 1/2 c. |
1/4 cup |
$0.99 per 14 1/2 ounces
|
$0.14 |
| 1 c. extra virgin olive oil |
2 tablespoons |
$5.99 per 16 fluid ounces
|
$0.50 |
| 2 lb loose spinach leaves |
5 1/3 oz |
$3.99 per pound
|
$1.33 |
| Total per Serving |
$9.46 |
| Total Recipe |
$56.77 |
Suggestions?