Receta Pesto Pasta Salad-400 - Detailed Nutritional Facts
Amount Per Serving
400 servings in recipe |
elbow macaroni
27.22g |
olive oil
2.16g |
vegetables
45.36g |
onions
5.76g |
olives
17.28g |
parsley
2.28g |
tomatoes
16.51g |
pesto
3.48g |
olive oil
3.24g |
tomatoes paste
5.24g |
yoghurt
39.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.55 | 0.0 | 1.51 | 0.11 | 0.0 | 0.07 | 0.15 | 0.32 | 0.0 | 0.23 | 1.36 | 7.29 | 2916.0 |
Total Fat (g) | 0.41 | 2.16 | 0.24 | 0.01 | 17.28 | 0.02 | 0.03 | 1.75 | 3.24 | 0.02 | 1.27 | 26.44 | 10576.0 |
Carbohydrates (g) | 20.32 | 0.0 | 6.11 | 0.42 | 0.0 | 0.14 | 0.65 | 0.12 | 0.0 | 0.99 | 1.83 | 30.58 | 12232.0 |
Ash (g) | 0.24 | 0.0 | 0.27 | 0.05 | n/a | 0.05 | 0.08 | n/a | 0.0 | 0.15 | 0.28 | 1.12 | 448.0 |
Calories (kcal) | 100.969 | 19.094 | 29.03 | 1.843 | 152.755 | 0.821 | 2.972 | 17.087 | 28.642 | 4.297 | 23.912 | 381.422 | 152568.8 |
Starch (g) | 17.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 17.01 | 6804.0 |
Sucrose (g) | 0.13 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.15 | 60.0 |
Glucose (dextrose) (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.21 | n/a | n/a | 0.3 | n/a | 0.54 | 216.0 |
Fructose (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.23 | n/a | n/a | 0.31 | n/a | 0.56 | 224.0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.53 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.55 | 220.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.69 | 0.0 | 37.23 | 5.17 | 0.0 | 2.0 | 15.6 | 1.16 | 0.0 | 3.85 | 34.46 | 102.17 | 40868.0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.73 | 0.0 | n/a | 0.13 | 0.0 | 0.02 | 0.43 | 0.02 | 0.0 | 0.64 | 1.83 | 3.8 | 1520.0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 1.8 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 3.4 | 1360.0 |
Calcium (mg) | 5.715 | 0.022 | 11.34 | 4.147 | 0.173 | 3.146 | 1.651 | 9.013 | 0.032 | 1.886 | 47.432 | 84.558 | 33823.2 |
Iron (mg) | 0.9 | 0.01 | 0.43 | 0.09 | 0.1 | 0.14 | 0.04 | 0.07 | 0.02 | 0.16 | 0.02 | 1.97 | 788.0 |
Magnesium (mg) | 14.424 | 0.0 | 10.886 | 1.152 | 0.0 | 1.14 | 1.816 | 1.74 | 0.0 | 2.201 | 4.704 | 38.063 | 15225.2 |
Phosphorus (mg) | 51.437 | 0.0 | 26.762 | 2.131 | 0.0 | 1.322 | 3.963 | 7.064 | 0.0 | 4.349 | 37.24 | 134.269 | 53707.6 |
Potassium (mg) | 60.69 | 0.022 | 96.161 | 15.898 | 0.173 | 12.631 | 39.13 | 6.125 | 0.032 | 53.134 | 60.76 | 344.756 | 137902.4 |
Sodium (mg) | 1.633 | 0.043 | 21.319 | 0.922 | 0.346 | 1.277 | 0.826 | 31.424 | 0.065 | 41.396 | 18.032 | 117.282 | 46912.8 |
Zinc (mg) | 0.38 | 0.0 | 0.2 | 0.02 | 0.0 | 0.02 | 0.03 | 0.05 | 0.0 | 0.03 | 0.23 | 0.98 | 392.0 |
Copper (mg) | 0.079 | 0.0 | 0.041 | 0.005 | 0.0 | 0.003 | 0.01 | 0.01 | 0.0 | 0.019 | 0.004 | 0.171 | 68.4 |
Manganese (mg) | 0.25 | 0.0 | 0.109 | 0.009 | n/a | 0.004 | 0.018 | n/a | 0.0 | 0.016 | 0.0 | 0.406 | 162.4 |
Selenium (mcg) | 17.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.9 | 18.7 | 7480.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 2303.33 | 57.427 | n/a | 192.067 | 137.534 | n/a | 0.0 | 79.91 | 38.808 | 2809.076 | 1123630.4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.392 | 0.0 | 0.0 | 10.584 | 11.976 | 4790.4 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 115.212 | 2.88 | 0.0 | 9.599 | 6.934 | 4.246 | 0.0 | 3.982 | 10.584 | 153.437 | 61374.8 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 34.445 | 0.0 | 115.231 | 74.133 | 33.791 | 0.0 | 47.212 | 1.96 | 306.772 | 122708.8 |
Vitamin E (mg) | 0.03 | 0.31 | n/a | 0.03 | 2.48 | 0.02 | 0.09 | 0.23 | 0.46 | 0.23 | 0.02 | 3.9 | 1560.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 424.82 | 0.0 | 0.0 | 1507.234 | 0.0 | 1932.053 | 772821.2 |
Lutein + zeaxanthin (mcg) | 4.899 | 0.0 | n/a | 65.491 | 0.0 | 126.791 | 20.308 | 59.891 | 0.0 | 0.0 | 0.0 | 277.38 | 110952.0 |
Tocopherol, beta (mg) | 0.02 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.02 | 8.0 |
Tocopherol, gamma (mg) | 0.24 | 0.02 | n/a | n/a | n/a | 0.01 | 0.02 | n/a | 0.03 | 0.03 | n/a | 0.34 | 136.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 4.7 | 1.1 | 0.0 | 3.0 | 2.1 | 0.2 | 0.0 | 1.1 | 0.2 | 12.5 | 5000.0 |
Thiamin (mg) | 0.242 | 0.0 | 0.054 | 0.003 | 0.0 | 0.002 | 0.007 | 0.002 | 0.0 | 0.003 | 0.012 | 0.325 | 130.0 |
Riboflavin (mg) | 0.109 | 0.0 | 0.041 | 0.005 | 0.0 | 0.002 | 0.003 | 0.005 | 0.0 | 0.008 | 0.055 | 0.227 | 90.8 |
Niacin (mg) | 1.954 | 0.0 | 0.567 | 0.031 | 0.0 | 0.03 | 0.097 | 0.025 | 0.0 | 0.161 | 0.031 | 2.896 | 1158.4 |
Pantothenic acid (mg) | 0.117 | 0.0 | 0.073 | 0.005 | n/a | 0.009 | 0.015 | n/a | 0.0 | 0.007 | 0.153 | 0.378 | 151.2 |
Vitamin B-6 (mg) | 0.038 | 0.0 | 0.045 | 0.003 | 0.0 | 0.002 | 0.013 | 0.003 | 0.0 | 0.012 | 0.012 | 0.129 | 51.6 |
Folate (mcg) | 64.5 | 0.0 | 13.154 | 3.686 | 0.0 | 3.466 | 2.477 | 0.905 | 0.0 | 0.629 | 2.744 | 91.561 | 36624.4 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.15 | 0.16 | 64.0 |
Choline (mg) | 4.1 | 0.0 | n/a | 0.3 | 0.1 | 0.3 | 1.1 | 0.4 | 0.0 | 2.0 | 6.0 | 14.3 | 5720.0 |
Folic acid (mcg) | 59.602 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.602 | 23840.8 |
Tryptophan (g) | 0.052 | 0.0 | 0.014 | 0.001 | n/a | 0.001 | 0.002 | n/a | 0.0 | 0.002 | 0.008 | 0.079 | 31.6 |
Threonine (g) | 0.125 | 0.0 | 0.059 | 0.004 | n/a | 0.003 | 0.005 | n/a | 0.0 | 0.005 | 0.055 | 0.256 | 102.4 |
Isoleucine (g) | 0.139 | 0.0 | 0.073 | 0.005 | n/a | 0.003 | 0.003 | n/a | 0.0 | 0.004 | 0.074 | 0.3 | 120.0 |
Leucine (g) | 0.269 | 0.0 | 0.1 | 0.006 | n/a | 0.005 | 0.005 | n/a | 0.0 | 0.006 | 0.137 | 0.528 | 211.2 |
Lysine (g) | 0.082 | 0.0 | 0.091 | 0.005 | n/a | 0.004 | 0.005 | n/a | 0.0 | 0.006 | 0.122 | 0.314 | 125.6 |
Methionine (g) | 0.041 | 0.0 | 0.018 | 0.001 | n/a | 0.001 | 0.002 | n/a | 0.0 | 0.001 | 0.039 | 0.103 | 41.2 |
Cystine (g) | 0.071 | 0.0 | 0.014 | n/a | n/a | 0.0 | 0.002 | n/a | 0.0 | 0.001 | 0.012 | 0.099 | 39.6 |
Phenylalanine (g) | 0.182 | 0.0 | 0.064 | 0.003 | n/a | 0.003 | 0.012 | n/a | 0.0 | 0.006 | 0.074 | 0.345 | 138.0 |
Tyrosine (g) | 0.065 | 0.0 | 0.041 | 0.003 | n/a | 0.002 | 0.002 | n/a | 0.0 | 0.003 | 0.071 | 0.186 | 74.4 |
Valine (g) | 0.161 | 0.0 | 0.077 | 0.005 | n/a | 0.004 | 0.003 | n/a | 0.0 | 0.004 | 0.114 | 0.367 | 146.8 |
Arginine (g) | 0.128 | 0.0 | 0.104 | 0.007 | n/a | 0.003 | 0.003 | n/a | 0.0 | 0.004 | 0.039 | 0.289 | 115.6 |
Histidine (g) | 0.082 | 0.0 | 0.041 | 0.002 | n/a | 0.001 | 0.002 | n/a | 0.0 | 0.003 | 0.035 | 0.166 | 66.4 |
Alanine (g) | 0.12 | 0.0 | 0.064 | 0.005 | n/a | 0.005 | 0.005 | n/a | 0.0 | 0.01 | 0.059 | 0.267 | 106.8 |
Aspartic acid (g) | 0.169 | 0.0 | 0.159 | 0.01 | n/a | 0.007 | 0.023 | n/a | 0.0 | 0.037 | 0.11 | 0.513 | 205.2 |
Glutamic acid (g) | 1.252 | 0.0 | 0.209 | 0.022 | n/a | 0.006 | 0.071 | n/a | 0.0 | 0.1 | 0.267 | 1.925 | 770.0 |
Glycine (g) | 0.12 | 0.0 | 0.054 | 0.005 | n/a | 0.003 | 0.003 | n/a | 0.0 | 0.003 | 0.031 | 0.221 | 88.4 |
Proline (g) | 0.427 | 0.0 | 0.036 | 0.007 | n/a | 0.005 | 0.003 | n/a | 0.0 | 0.004 | 0.161 | 0.643 | 257.2 |
Serine (g) | 0.169 | 0.0 | 0.073 | 0.005 | n/a | 0.003 | 0.005 | n/a | 0.0 | 0.006 | 0.086 | 0.346 | 138.4 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.557 | 0.0 | 0.0 | 5.096 | 5.653 | 2261.2 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.076 | 0.298 | 0.045 | 0.002 | 2.386 | 0.003 | 0.005 | 0.31 | 0.447 | 0.005 | 0.823 | 4.402 | 1760.8 |
Phytosterols (mg) | n/a | 4.774 | n/a | n/a | n/a | 0.114 | 1.156 | n/a | 7.16 | n/a | n/a | 13.204 | 5281.6 |
Monounsaturated Fat (g) | 0.046 | 1.576 | 0.014 | 0.002 | 12.607 | 0.007 | 0.005 | 1.097 | 2.364 | 0.004 | 0.349 | 18.07 | 7228.0 |
Polyunsaturated (g) | 0.152 | 0.227 | 0.109 | 0.004 | 1.818 | 0.003 | 0.013 | 0.261 | 0.341 | 0.008 | 0.035 | 2.972 | 1188.8 |