Receta Pete's Meat Loaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	carrots 512.64g	onion 99.0g	bell pepper 97.58g	pepper 0.0g	celery salt 0.0g	salt 0.0g	catsup 480.0g	sugar 110.0g	honey 84.75g	mustard 45.0g	Total Per Serving	Total for Recipe
Protein (g)	4.77	1.09	0.84	n/a	n/a	n/a	8.35	0.13	0.25	1.97	17.4	17.4
Total Fat (g)	1.23	0.1	0.17	n/a	n/a	n/a	1.49	0.0	0.0	1.8	4.79	4.79
Carbohydrates (g)	49.11	9.25	4.53	n/a	n/a	n/a	120.72	107.9	69.83	2.4	363.74	363.74
Ash (g)	4.97	0.35	0.42	n/a	n/a	n/a	17.57	0.5	0.17	1.64	25.61	25.61
Calories (kcal)	210.182	39.6	19.516	n/a	n/a	n/a	465.6	418.0	257.64	30.15	1440.688	1440.688
Starch (g)	7.33	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.28	7.61	7.61
Sucrose (g)	18.4	0.98	0.11	n/a	n/a	n/a	0.0	104.02	0.75	0.1	124.36	124.36
Glucose (dextrose) (g)	3.02	1.95	1.13	n/a	n/a	n/a	56.4	1.49	30.3	0.21	94.5	94.5
Fructose (g)	2.82	1.28	1.09	n/a	n/a	n/a	44.59	1.22	34.7	0.08	85.78	85.78
Lactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0	n/a	n/a	n/a	8.3	0.0	1.22	0.0	9.52	9.52
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	452.61	88.22	91.62	n/a	n/a	n/a	331.92	1.47	14.49	37.19	1017.53	1017.53
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	24.3	4.2	2.34	n/a	n/a	n/a	109.3	106.72	69.6	0.39	316.84	316.84
Galactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	2.63	0.0	2.63	2.63
Dietary Fiber (g)	14.4	1.7	1.7	n/a	n/a	n/a	1.4	0.0	0.2	1.5	20.8	20.8
Calcium (mg)	169.171	22.77	9.758	n/a	n/a	n/a	86.4	91.3	5.085	26.1	410.584	410.584
Iron (mg)	1.54	0.21	0.33	n/a	n/a	n/a	2.45	0.78	0.36	0.68	6.34	6.34
Magnesium (mg)	61.517	9.9	9.758	n/a	n/a	n/a	91.2	9.9	1.695	22.05	206.02	206.02
Phosphorus (mg)	179.424	28.71	19.516	n/a	n/a	n/a	158.4	4.4	3.39	47.7	441.54	441.54
Potassium (mg)	1640.448	144.54	170.765	n/a	n/a	n/a	1833.6	146.3	44.07	62.1	4041.823	4041.823
Sodium (mg)	353.722	3.96	2.927	n/a	n/a	n/a	5347.2	30.8	3.39	510.75	6252.749	6252.749
Zinc (mg)	1.23	0.17	0.13	n/a	n/a	n/a	1.25	0.03	0.19	0.29	3.28	3.28
Copper (mg)	0.256	0.04	0.068	n/a	n/a	n/a	0.864	0.055	0.034	0.041	1.358	1.358
Manganese (mg)	0.718	0.129	0.117	n/a	n/a	n/a	0.624	0.066	0.068	0.189	1.91	1.91
Selenium (mcg)	0.5	0.5	0.0	n/a	n/a	n/a	1.4	1.3	0.7	14.8	19.3	19.3
Vitamin A, IU (IU)	85641.638	1.98	361.046	n/a	n/a	n/a	4478.4	0.0	0.0	31.95	90515.014	90515.014
Retinol (mcg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	4280.544	0.0	17.564	n/a	n/a	n/a	225.6	0.0	0.0	1.8	4525.508	4525.508
Beta Carotene (mcg)	42472.224	0.99	202.966	n/a	n/a	n/a	2688.0	0.0	0.0	13.05	45377.23	45377.23
Vitamin E (mg)	3.38	0.02	0.36	n/a	n/a	n/a	7.01	0.0	0.0	0.16	10.93	10.93
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	5.126	0.0	0.0	n/a	n/a	n/a	80203.2	0.0	0.0	0.0	80208.326	80208.326
Lutein + zeaxanthin (mcg)	1312.358	3.96	332.748	n/a	n/a	n/a	0.0	0.0	0.0	8.1	1657.166	1657.166
Tocopherol, beta (mg)	0.05	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.06	0.06
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.62	n/a	n/a	0.92	1.55	1.55
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.04	0.04	0.04
Vitamin C (mg)	30.2	7.3	78.5	n/a	n/a	n/a	72.5	0.0	0.4	0.7	189.6	189.6
Thiamin (mg)	0.359	0.05	0.059	n/a	n/a	n/a	0.048	0.0	0.0	0.153	0.668	0.668
Riboflavin (mg)	0.308	0.03	0.029	n/a	n/a	n/a	0.624	0.0	0.034	0.014	1.038	1.038
Niacin (mg)	5.024	0.119	0.468	n/a	n/a	n/a	6.864	0.121	0.102	0.234	12.932	12.932
Pantothenic acid (mg)	1.384	0.119	0.098	n/a	n/a	n/a	0.24	0.143	0.059	0.135	2.178	2.178
Vitamin B-6 (mg)	0.718	0.119	0.215	n/a	n/a	n/a	0.72	0.044	0.017	0.027	1.859	1.859
Folate (mcg)	97.402	18.81	9.758	n/a	n/a	n/a	48.0	1.1	1.695	3.15	179.915	179.915
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	45.1	6.0	5.4	n/a	n/a	n/a	60.0	2.5	1.9	10.1	131.0	131.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.051	0.01	0.01	n/a	n/a	n/a	0.096	n/a	0.0	0.005	0.171	0.171
Threonine (g)	0.974	0.02	0.039	n/a	n/a	n/a	0.288	n/a	0.0	0.077	1.397	1.397
Isoleucine (g)	0.41	0.01	0.02	n/a	n/a	n/a	0.24	n/a	0.008	0.068	0.756	0.756
Leucine (g)	0.513	0.03	0.039	n/a	n/a	n/a	0.384	n/a	0.008	0.135	1.109	1.109
Lysine (g)	0.513	0.04	0.039	n/a	n/a	n/a	0.384	n/a	0.008	0.122	1.105	1.105
Methionine (g)	0.103	0.0	0.01	n/a	n/a	n/a	0.096	n/a	0.0	0.036	0.244	0.244
Cystine (g)	0.41	0.0	0.01	n/a	n/a	n/a	0.096	n/a	0.0	0.036	0.552	0.552
Phenylalanine (g)	0.308	0.03	0.088	n/a	n/a	n/a	0.288	n/a	0.008	0.077	0.798	0.798
Tyrosine (g)	0.205	0.01	0.01	n/a	n/a	n/a	0.192	n/a	0.008	0.063	0.488	0.488
Valine (g)	0.359	0.02	0.039	n/a	n/a	n/a	0.288	n/a	0.008	0.09	0.804	0.804
Arginine (g)	0.461	0.099	0.029	n/a	n/a	n/a	0.24	n/a	0.008	0.117	0.955	0.955
Histidine (g)	0.205	0.01	0.01	n/a	n/a	n/a	0.192	n/a	0.0	0.054	0.471	0.471
Alanine (g)	0.564	0.02	0.039	n/a	n/a	n/a	0.432	n/a	0.008	0.077	1.14	1.14
Aspartic acid (g)	0.974	0.089	0.205	n/a	n/a	n/a	1.68	n/a	0.025	0.18	3.153	3.153
Glutamic acid (g)	1.897	0.257	0.185	n/a	n/a	n/a	5.28	n/a	0.017	0.338	7.974	7.974
Glycine (g)	0.256	0.03	0.029	n/a	n/a	n/a	0.24	n/a	0.008	0.108	0.672	0.672
Proline (g)	0.256	0.01	0.02	n/a	n/a	n/a	0.288	n/a	0.076	0.167	0.817	0.817
Serine (g)	0.256	0.02	0.049	n/a	n/a	n/a	0.336	n/a	0.008	0.095	0.764	0.764
Cholesterol (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.005	0.005	0.005
Saturated Fat (g)	0.205	0.04	0.059	n/a	n/a	n/a	0.192	0.0	0.0	0.113	0.608	0.608
Phytosterols (mg)	n/a	14.85	8.782	n/a	n/a	n/a	33.6	n/a	n/a	n/a	57.232	57.232
Monounsaturated Fat (g)	0.051	0.01	0.01	n/a	n/a	n/a	0.24	0.0	0.0	1.184	1.494	1.494
Polyunsaturated (g)	0.615	0.02	0.059	n/a	n/a	n/a	0.624	0.0	0.0	0.428	1.745	1.745