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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Tamari paste
400 gm Kangaroo fillet, trimmed and cut into 6 equal strips
4 x Shallots, finely sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		limes
56.28g 		demerara sugar
1.07g 		chilli
2.74g 		fish sauce
0.5g 		oil
2.27g 		rice
1.29g 		shallots
0.0g 		coriander
8.33g 		mint
1.71g 		peanuts
14.17g 		Total Per Serving Total for Recipe
Protein (g) 0.39 0.0 0.05 0.03 0.0 0.09 n/a 1.03 0.06 3.97 5.62 33.72
Total Fat (g) 0.11 0.0 0.01 0.0 2.27 0.01 n/a 1.48 0.01 7.44 11.32 67.92
Carbohydrates (g) 5.93 1.05 0.26 0.02 0.0 1.03 n/a 4.58 0.14 2.16 15.17 91.02
Ash (g) 0.17 0.0 0.02 0.1 0.0 0.01 n/a 0.5 0.03 n/a 0.84 5.04
Calories (kcal) 16.884 4.053 1.095 0.175 20.037 4.69 n/a 24.833 0.752 84.858 157.378 944.268
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 1.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 1.01 6.06
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Fructose (g) n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 49.67 0.01 2.4 0.36 0.0 0.15 n/a 0.74 1.46 0.21 55.0 330.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.95 1.03 0.14 0.02 0.0 0.0 n/a n/a n/a 0.59 2.74 16.44
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.6 0.0 0.0 0.0 0.0 0.0 n/a 3.5 0.1 1.3 6.6 39.6
Calcium (mg) 18.572 0.885 0.493 0.215 0.0 0.36 n/a 59.083 3.4 8.642 91.65 549.9
Iron (mg) 0.34 0.01 0.03 0.0 0.0 0.06 n/a 1.36 0.2 0.22 2.22 13.32
Magnesium (mg) 3.377 0.096 0.684 0.875 0.0 0.321 n/a 27.5 1.076 24.933 58.863 353.178
Phosphorus (mg) 10.13 0.043 1.259 0.035 0.0 1.478 n/a 34.083 1.025 56.242 104.295 625.77
Potassium (mg) 57.406 1.419 9.308 1.44 0.0 1.478 n/a 105.583 7.824 102.85 287.307 1723.842
Sodium (mg) 1.126 0.299 0.192 38.6 0.0 0.064 n/a 2.917 0.513 45.333 89.043 534.258
Zinc (mg) 0.06 0.0 0.01 0.0 0.0 0.01 n/a 0.39 0.02 0.46 0.96 5.76
Copper (mg) 0.039 0.001 0.005 0.0 0.0 0.003 n/a 0.082 0.004 0.075 0.209 1.254
Manganese (mg) 0.006 0.001 0.007 0.001 n/a 0.014 n/a 0.158 0.019 n/a 0.205 1.23
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.2 n/a 2.2 n/a 0.5 3.1 18.6
Vitamin A, IU (IU) 28.14 0.0 32.275 0.06 0.0 0.0 n/a 0.0 69.256 n/a 129.731 778.386
Retinol (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 n/a 0.0 0.0 0.0 0.02 0.12
Vitamin A, RAE (mcg_RAE) 1.126 0.0 1.615 0.02 0.0 0.0 n/a 0.0 3.468 0.0 6.229 37.374
Beta Carotene (mcg) 16.884 0.0 18.369 0.0 0.0 0.0 n/a n/a n/a 0.0 35.253 211.518
Vitamin E (mg) 0.12 0.0 0.02 0.0 0.21 0.0 n/a n/a n/a 0.98 1.34 8.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 19.847 0.0 0.0 0.0 n/a n/a n/a 0.0 19.847 119.082
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 16.4 0.0 6.6 0.0 0.0 0.0 n/a 1.8 0.2 0.1 25.1 150.6
Thiamin (mg) 0.017 0.0 0.002 0.0 0.0 0.007 n/a 0.02 0.001 0.013 0.061 0.366
Riboflavin (mg) 0.011 0.0 0.002 0.0 0.0 0.001 n/a 0.024 0.003 0.013 0.055 0.33
Niacin (mg) 0.113 0.001 0.026 0.012 0.0 0.054 n/a 0.178 0.016 1.959 2.358 14.148
Pantothenic acid (mg) 0.124 0.001 0.002 0.001 0.0 0.013 n/a n/a 0.004 n/a 0.145 0.87
Vitamin B-6 (mg) 0.023 0.0 0.008 0.002 0.0 0.002 n/a n/a 0.003 0.065 0.103 0.618
Folate (mcg) 4.502 0.011 0.63 0.255 0.0 2.968 n/a 0.0 1.794 17.0 27.16 162.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.9 0.0 0.3 0.1 n/a 0.1 n/a n/a n/a 7.8 11.2 67.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 2.866 n/a 0.0 0.0 0.0 2.866 17.196
Tryptophan (g) 0.0 n/a 0.001 n/a 0.0 0.001 n/a n/a 0.001 n/a 0.003 0.018
Threonine (g) n/a n/a 0.002 n/a 0.0 0.003 n/a n/a 0.002 n/a 0.008 0.048
Isoleucine (g) n/a n/a 0.002 n/a 0.0 0.004 n/a n/a 0.002 n/a 0.008 0.048
Leucine (g) n/a n/a 0.003 n/a 0.0 0.008 n/a n/a 0.004 n/a 0.015 0.09
Lysine (g) 0.006 n/a 0.002 n/a 0.0 0.003 n/a n/a 0.002 n/a 0.014 0.084
Methionine (g) 0.0 n/a 0.001 n/a 0.0 0.002 n/a n/a 0.001 n/a 0.004 0.024
Cystine (g) n/a n/a 0.001 n/a 0.0 0.002 n/a n/a 0.001 n/a 0.004 0.024
Phenylalanine (g) n/a n/a 0.002 n/a 0.0 0.005 n/a n/a 0.003 n/a 0.009 0.054
Tyrosine (g) n/a n/a 0.001 n/a 0.0 0.003 n/a n/a 0.002 n/a 0.006 0.036
Valine (g) n/a n/a 0.002 n/a 0.0 0.006 n/a n/a 0.003 n/a 0.011 0.066
Arginine (g) n/a n/a 0.003 n/a 0.0 0.008 n/a n/a 0.003 n/a 0.013 0.078
Histidine (g) n/a n/a 0.001 n/a 0.0 0.002 n/a n/a 0.001 n/a 0.004 0.024
Alanine (g) n/a n/a 0.002 n/a 0.0 0.005 n/a n/a 0.003 n/a 0.01 0.06
Aspartic acid (g) n/a n/a 0.008 n/a 0.0 0.009 n/a n/a 0.007 n/a 0.023 0.138
Glutamic acid (g) n/a n/a 0.007 n/a 0.0 0.018 n/a n/a 0.006 n/a 0.031 0.186
Glycine (g) n/a n/a 0.002 n/a 0.0 0.004 n/a n/a 0.003 n/a 0.009 0.054
Proline (g) n/a n/a 0.002 n/a 0.0 0.004 n/a n/a 0.002 n/a 0.009 0.054
Serine (g) n/a n/a 0.002 n/a 0.0 0.005 n/a n/a 0.002 n/a 0.009 0.054
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.058 n/a n/a n/a n/a n/a 0.058 0.348
Saturated Fat (g) 0.011 0.0 0.001 0.0 0.168 0.002 n/a 0.083 0.003 1.231 1.499 8.994
Phytosterols (mg) n/a n/a n/a n/a 5.667 n/a n/a 3.833 0.171 n/a 9.671 58.026
Monounsaturated Fat (g) 0.011 0.0 0.0 0.0 0.515 0.003 n/a 1.132 0.001 3.681 5.342 32.052
Polyunsaturated (g) 0.034 0.0 0.003 0.0 1.477 0.002 n/a 0.146 0.007 2.166 3.834 23.004