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Receta Peter Paul Coconut Mound Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box devil's food cake mix
1 box confectioners' sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate pudding
8.25g 		dream whip
13.33g 		sugar
16.67g 		milk
20.33g 		butter
9.42g 		coconut
14.74g 		marshmallows
12.0g 		cream cheese
18.9g 		butter
9.42g 		vanilla
0.35g 		confectioners'sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.48 0.0 0.69 0.08 0.49 0.22 1.12 0.08 0.0 n/a 3.37 40.44
Total Fat (g) 0.17 1.7 0.0 0.2 7.64 4.94 0.02 6.47 7.64 0.0 n/a 28.77 345.24
Carbohydrates (g) 7.37 2.28 16.66 1.01 0.01 2.25 9.76 0.77 0.01 0.04 n/a 40.16 481.92
Ash (g) 0.17 n/a 0.0 0.15 0.2 0.14 0.04 0.25 0.2 0.0 n/a 1.14 13.68
Calories (kcal) 29.865 25.867 64.5 8.54 67.518 52.185 38.16 64.638 67.518 1.008 n/a 419.798 5037.576
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.07 n/a n/a n/a 0.07 0.84
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 1.06 n/a n/a n/a 0.61 n/a n/a n/a 1.66 19.92
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 1.2
Water (g) 0.33 8.77 0.01 18.28 1.49 6.93 1.97 10.29 1.49 0.18 n/a 49.74 596.88
Caffeine (mg) 0.908 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.908 10.896
Theobromine (mg) 29.865 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 29.865 358.38
Sugars (g) 3.54 2.33 16.65 1.06 0.01 0.92 6.91 0.61 0.01 0.04 n/a 32.06 384.72
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 n/a 1.7 20.4
Calcium (mg) 4.373 12.0 0.167 24.197 2.26 2.064 0.36 18.522 2.26 0.039 n/a 66.24 794.88
Iron (mg) 0.15 0.01 0.0 0.01 0.0 0.36 0.03 0.07 0.0 0.0 n/a 0.63 7.56
Magnesium (mg) 5.528 1.333 0.0 2.237 0.188 4.717 0.24 1.701 0.188 0.042 n/a 16.174 194.088
Phosphorus (mg) 7.26 11.467 0.0 19.317 2.26 16.658 0.96 20.034 2.26 0.021 n/a 80.236 962.832
Potassium (mg) 17.243 20.133 0.333 30.5 2.26 52.48 0.6 26.082 2.26 0.518 n/a 152.409 1828.908
Sodium (mg) 29.123 8.8 0.0 8.947 54.24 2.948 9.6 60.669 54.24 0.032 n/a 228.598 2743.176
Zinc (mg) 0.07 0.04 0.0 0.09 0.01 0.16 0.0 0.1 0.01 0.0 n/a 0.48 5.76
Copper (mg) 0.043 0.001 0.0 0.002 0.0 0.065 0.012 0.004 0.0 0.0 n/a 0.127 1.524
Manganese (mg) 0.045 n/a 0.0 0.0 0.0 0.221 0.001 0.002 0.0 0.001 n/a 0.27 3.24
Selenium (mcg) 0.3 0.6 0.1 0.7 0.1 1.5 0.2 0.5 0.1 0.0 n/a 4.0 48.0
Vitamin A, IU (IU) 0.0 n/a 0.0 39.853 235.323 0.0 0.0 239.085 235.323 0.0 n/a 749.583 8994.996
Retinol (mcg) 0.0 4.533 0.0 11.793 63.186 0.0 0.0 67.851 63.186 0.0 n/a 210.549 2526.588
Vitamin A, RAE (mcg_RAE) 0.0 4.533 0.0 11.793 64.41 0.0 0.0 68.418 64.41 0.0 n/a 213.565 2562.78
Beta Carotene (mcg) 0.0 0.667 0.0 0.407 14.878 0.0 0.0 7.749 14.878 0.0 n/a 38.579 462.948
Vitamin E (mg) 0.0 0.06 0.0 0.0 0.22 0.04 0.0 0.12 0.22 0.0 n/a 0.66 7.92
Vitamin D (IU) n/a n/a n/a 10.573 5.273 n/a n/a n/a 5.273 n/a n/a 21.12 253.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.413 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.413 4.956
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.08 n/a 0.01 0.0 n/a n/a 0.09 1.08
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 n/a 0.6 7.2
Thiamin (mg) 0.002 0.004 0.0 0.004 0.001 0.01 0.0 0.004 0.001 0.0 n/a 0.026 0.312
Riboflavin (mg) 0.006 0.016 0.003 0.039 0.003 0.003 0.0 0.025 0.003 0.0 n/a 0.097 1.164
Niacin (mg) 0.027 0.008 0.0 0.018 0.004 0.08 0.01 0.028 0.004 0.002 n/a 0.18 2.16
Pantothenic acid (mg) 0.003 n/a 0.0 0.073 0.01 0.044 0.001 0.108 0.01 0.0 n/a 0.251 3.012
Vitamin B-6 (mg) 0.002 0.004 0.0 0.008 0.0 0.007 0.0 0.008 0.0 0.0 n/a 0.029 0.348
Folate (mcg) 0.33 0.533 0.0 1.017 0.283 3.833 0.12 2.079 0.283 0.0 n/a 8.477 101.724
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.09 0.02 0.0 0.0 0.05 0.02 0.0 n/a 0.2 2.4
Choline (mg) 0.1 1.4 0.0 3.6 1.8 1.8 0.0 5.1 1.8 n/a n/a 15.6 187.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.008 0.001 0.006 0.0 0.013 0.001 n/a n/a 0.029 0.348
Threonine (g) n/a n/a n/a 0.018 0.004 0.018 0.005 0.043 0.004 n/a n/a 0.092 1.104
Isoleucine (g) n/a n/a n/a 0.039 0.005 0.019 0.004 0.06 0.005 n/a n/a 0.131 1.572
Leucine (g) n/a n/a n/a 0.077 0.008 0.037 0.008 0.125 0.008 n/a n/a 0.262 3.144
Lysine (g) n/a n/a n/a 0.059 0.007 0.022 0.01 0.108 0.007 n/a n/a 0.212 2.544
Methionine (g) n/a n/a n/a 0.016 0.002 0.009 0.002 0.036 0.002 n/a n/a 0.067 0.804
Cystine (g) n/a n/a n/a 0.024 0.001 0.01 0.0 0.008 0.001 n/a n/a 0.044 0.528
Phenylalanine (g) n/a n/a n/a 0.035 0.004 0.025 0.005 0.055 0.004 n/a n/a 0.127 1.524
Tyrosine (g) n/a n/a n/a 0.028 0.004 0.015 0.001 0.057 0.004 n/a n/a 0.109 1.308
Valine (g) n/a n/a n/a 0.045 0.006 0.029 0.006 0.076 0.006 n/a n/a 0.167 2.004
Arginine (g) n/a n/a n/a 0.02 0.003 0.081 0.018 0.045 0.003 n/a n/a 0.17 2.04
Histidine (g) n/a n/a n/a 0.016 0.002 0.012 0.002 0.034 0.002 n/a n/a 0.068 0.816
Alanine (g) n/a n/a n/a 0.022 0.003 0.025 0.022 0.034 0.003 n/a n/a 0.109 1.308
Aspartic acid (g) n/a n/a n/a 0.063 0.006 0.049 0.014 0.096 0.006 n/a n/a 0.234 2.808
Glutamic acid (g) n/a n/a n/a 0.159 0.017 0.112 0.025 0.246 0.017 n/a n/a 0.575 6.9
Glycine (g) n/a n/a n/a 0.012 0.002 0.024 0.05 0.026 0.002 n/a n/a 0.116 1.392
Proline (g) n/a n/a n/a 0.073 0.008 0.021 0.034 0.127 0.008 n/a n/a 0.269 3.228
Serine (g) n/a n/a n/a 0.043 0.005 0.025 0.007 0.07 0.005 n/a n/a 0.154 1.848
Cholesterol (mg) 0.0 1.333 0.0 1.017 20.246 0.0 0.0 20.79 20.246 0.0 n/a 63.632 763.584
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.101 1.424 0.0 0.128 4.837 4.378 0.007 3.646 4.837 0.0 n/a 19.36 232.32
Phytosterols (mg) n/a n/a n/a n/a n/a 6.929 n/a n/a n/a n/a n/a 6.929 83.148
Monounsaturated Fat (g) 0.058 0.112 0.0 0.057 1.979 0.211 0.01 1.629 1.979 0.0 n/a 6.035 72.42
Polyunsaturated (g) 0.007 0.027 0.0 0.008 0.286 0.055 0.006 0.272 0.286 0.0 n/a 0.947 11.364