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Receta Peter Paul Mounds Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (small) evaporated lowfat milk
2 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
10.42g 		flour
10.42g 		eggs
20.53g 		vanilla
0.7g 		sugar
33.33g 		shortening
17.08g 		milk
20.33g 		sugar
16.67g 		milk
20.33g 		coconut
19.66g 		marshmallows
7.2g 		vanilla
0.35g 		sugar
33.33g 		margarine
9.46g 		cocoa
1.25g 		Total Per Serving Total for Recipe
Protein (g) 1.08 1.03 2.58 0.0 0.0 0.0 0.69 0.0 0.69 0.65 0.13 0.0 0.0 0.02 0.25 7.11 85.32
Total Fat (g) 0.1 0.1 2.04 0.0 0.0 17.08 0.2 0.0 0.2 6.58 0.01 0.0 0.0 7.63 0.13 34.08 408.96
Carbohydrates (g) 7.95 7.73 0.16 0.09 33.33 0.0 1.01 16.66 1.01 2.99 5.85 0.04 33.33 0.07 0.75 110.98 1331.76
Ash (g) 0.05 0.45 0.18 0.0 0.0 0.0 0.15 0.0 0.15 0.19 0.02 0.0 0.0 0.18 n/a 1.38 16.56
Calories (kcal) 37.917 36.875 29.363 2.016 129.0 151.017 8.54 64.5 8.54 69.581 22.896 1.008 129.0 67.816 5.0 763.068 9156.816
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a 0.04 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.48
Fructose (g) n/a n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a 0.02 n/a n/a n/a 1.06 n/a 1.06 n/a n/a n/a n/a n/a n/a 2.14 25.68
Maltose (g) n/a n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.4 4.8
Water (g) 1.24 1.1 15.57 0.37 0.01 0.0 18.28 0.01 18.28 9.24 1.18 0.18 0.01 1.56 n/a 67.04 804.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.03 0.02 0.16 0.09 33.3 0.0 1.06 16.65 1.06 1.22 4.14 0.04 33.3 0.0 0.0 91.08 1092.96
Galactose (g) n/a n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.3 2.6 31.2
Calcium (mg) 1.563 35.208 10.883 0.077 0.333 0.0 24.197 0.167 24.197 2.752 0.216 0.039 0.333 0.284 0.0 100.247 1202.964
Iron (mg) 0.48 0.49 0.38 0.0 0.0 0.0 0.01 0.0 0.01 0.48 0.02 0.0 0.0 0.01 0.45 2.32 27.84
Magnesium (mg) 2.292 1.979 2.464 0.084 0.0 0.0 2.237 0.0 2.237 6.29 0.144 0.042 0.0 0.284 n/a 18.052 216.624
Phosphorus (mg) 11.25 61.979 39.219 0.042 0.0 0.0 19.317 0.0 19.317 22.211 0.576 0.021 0.0 0.473 n/a 174.404 2092.848
Potassium (mg) 11.146 12.917 27.515 1.036 0.667 0.0 30.5 0.333 30.5 69.974 0.36 0.518 0.667 1.703 n/a 187.834 2254.008
Sodium (mg) 0.208 132.292 28.747 0.063 0.0 0.0 8.947 0.0 8.947 3.931 5.76 0.032 0.0 89.192 0.0 278.118 3337.416
Zinc (mg) 0.07 0.06 0.23 0.0 0.0 0.0 0.09 0.0 0.09 0.22 0.0 0.0 0.0 0.0 n/a 0.76 9.12
Copper (mg) 0.015 0.011 0.021 0.0 0.0 0.0 0.002 0.0 0.002 0.086 0.007 0.0 0.0 0.0 n/a 0.145 1.74
Manganese (mg) 0.071 0.104 0.008 0.002 0.0 n/a 0.0 0.0 0.0 0.295 0.001 0.001 0.0 n/a n/a 0.481 5.772
Selenium (mcg) 3.5 3.6 6.5 0.0 0.2 0.0 0.7 0.1 0.7 2.0 0.1 0.0 0.2 0.0 n/a 17.6 211.2
Vitamin A, IU (IU) 0.0 0.0 99.997 0.0 0.0 0.0 39.853 0.0 39.853 0.0 0.0 0.0 0.0 337.757 0.0 517.461 6209.532
Retinol (mcg) 0.0 0.0 28.541 0.0 0.0 0.0 11.793 0.0 11.793 0.0 0.0 0.0 0.0 72.64 n/a 124.768 1497.216
Vitamin A, RAE (mcg_RAE) 0.0 0.0 28.747 0.0 0.0 0.0 11.793 0.0 11.793 0.0 0.0 0.0 0.0 77.464 n/a 129.797 1557.564
Beta Carotene (mcg) 0.0 0.0 2.053 0.0 0.0 0.0 0.407 0.0 0.407 0.0 0.0 0.0 0.0 57.696 n/a 60.563 726.756
Vitamin E (mg) 0.01 0.01 0.2 0.0 0.0 0.14 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.85 n/a 1.25 15.0
Vitamin D (IU) n/a n/a 7.187 n/a n/a n/a 10.573 n/a 10.573 n/a n/a n/a n/a n/a n/a 28.333 339.996
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 1.875 67.965 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 71.715 860.58
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.04 0.03 0.1 n/a n/a 5.03 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a 5.31 63.72
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 2.85 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Thiamin (mg) 0.082 0.07 0.014 0.0 0.0 0.0 0.004 0.0 0.004 0.014 0.0 0.0 0.0 0.001 n/a 0.189 2.268
Riboflavin (mg) 0.051 0.043 0.099 0.001 0.007 0.0 0.039 0.003 0.039 0.004 0.0 0.0 0.007 0.004 n/a 0.295 3.54
Niacin (mg) 0.615 0.607 0.014 0.003 0.0 0.0 0.018 0.0 0.018 0.106 0.006 0.002 0.0 0.002 n/a 1.391 16.692
Pantothenic acid (mg) 0.046 0.046 0.296 0.0 0.0 0.0 0.073 0.0 0.073 0.059 0.001 0.0 0.0 0.0 n/a 0.594 7.128
Vitamin B-6 (mg) 0.004 0.005 0.029 0.0 0.0 0.0 0.008 0.0 0.008 0.01 0.0 0.0 0.0 0.001 n/a 0.065 0.78
Folate (mcg) 19.063 20.417 9.651 0.0 0.0 0.0 1.017 0.0 1.017 5.11 0.072 0.0 0.0 0.095 n/a 56.44 677.28
Vitamin B-12 (mcg) 0.0 0.0 0.26 0.0 0.0 0.0 0.09 0.0 0.09 0.0 0.0 0.0 0.0 0.01 n/a 0.45 5.4
Choline (mg) 1.1 1.1 51.6 n/a 0.0 n/a 3.6 0.0 3.6 2.4 0.0 n/a 0.0 1.2 n/a 64.5 774.0
Folic acid (mcg) 16.042 16.458 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 32.5 390.0
Tryptophan (g) 0.014 0.013 0.035 n/a n/a 0.0 0.008 n/a 0.008 0.008 0.0 n/a n/a n/a n/a 0.085 1.02
Threonine (g) 0.029 0.028 0.115 n/a n/a 0.0 0.018 n/a 0.018 0.024 0.003 n/a n/a n/a n/a 0.235 2.82
Isoleucine (g) 0.038 0.035 0.138 n/a n/a 0.0 0.039 n/a 0.039 0.026 0.002 n/a n/a n/a n/a 0.315 3.78
Leucine (g) 0.074 0.071 0.224 n/a n/a 0.0 0.077 n/a 0.077 0.049 0.005 n/a n/a n/a n/a 0.577 6.924
Lysine (g) 0.024 0.023 0.187 n/a n/a 0.0 0.059 n/a 0.059 0.029 0.006 n/a n/a n/a n/a 0.387 4.644
Methionine (g) 0.019 0.019 0.078 n/a n/a 0.0 0.016 n/a 0.016 0.012 0.001 n/a n/a n/a n/a 0.161 1.932
Cystine (g) 0.023 0.022 0.055 n/a n/a 0.0 0.024 n/a 0.024 0.014 0.0 n/a n/a n/a n/a 0.163 1.956
Phenylalanine (g) 0.054 0.052 0.14 n/a n/a 0.0 0.035 n/a 0.035 0.033 0.003 n/a n/a n/a n/a 0.351 4.212
Tyrosine (g) 0.032 0.031 0.103 n/a n/a 0.0 0.028 n/a 0.028 0.02 0.001 n/a n/a n/a n/a 0.244 2.928
Valine (g) 0.044 0.042 0.177 n/a n/a 0.0 0.045 n/a 0.045 0.039 0.004 n/a n/a n/a n/a 0.394 4.728
Arginine (g) 0.044 0.042 0.168 n/a n/a 0.0 0.02 n/a 0.02 0.108 0.011 n/a n/a n/a n/a 0.413 4.956
Histidine (g) 0.024 0.023 0.064 n/a n/a 0.0 0.016 n/a 0.016 0.016 0.001 n/a n/a n/a n/a 0.16 1.92
Alanine (g) 0.034 0.033 0.152 n/a n/a 0.0 0.022 n/a 0.022 0.033 0.013 n/a n/a n/a n/a 0.311 3.732
Aspartic acid (g) 0.046 0.044 0.273 n/a n/a 0.0 0.063 n/a 0.063 0.065 0.009 n/a n/a n/a n/a 0.562 6.744
Glutamic acid (g) 0.363 0.347 0.345 n/a n/a 0.0 0.159 n/a 0.159 0.149 0.015 n/a n/a n/a n/a 1.536 18.432
Glycine (g) 0.039 0.038 0.088 n/a n/a 0.0 0.012 n/a 0.012 0.031 0.03 n/a n/a n/a n/a 0.25 3.0
Proline (g) 0.125 0.12 0.105 n/a n/a 0.0 0.073 n/a 0.073 0.028 0.02 n/a n/a n/a n/a 0.544 6.528
Serine (g) 0.054 0.051 0.199 n/a n/a 0.0 0.043 n/a 0.043 0.033 0.004 n/a n/a n/a n/a 0.428 5.136
Cholesterol (mg) 0.0 0.0 86.856 0.0 0.0 0.0 1.017 0.0 1.017 0.0 0.0 0.0 0.0 0.0 0.0 88.889 1066.668
Trans Fat (g) n/a n/a n/a n/a n/a 5.709 n/a n/a n/a n/a n/a n/a n/a 1.408 n/a 7.118 85.416
Saturated Fat (g) 0.017 0.016 0.637 0.0 0.0 3.97 0.128 0.0 0.128 5.838 0.004 0.0 0.0 1.437 0.0 12.174 146.088
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.238 n/a n/a n/a n/a n/a 9.238 110.856
Monounsaturated Fat (g) 0.009 0.009 0.782 0.0 0.0 11.007 0.057 0.0 0.057 0.281 0.006 0.0 0.0 3.677 n/a 15.886 190.632
Polyunsaturated (g) 0.043 0.043 0.279 0.0 0.0 1.191 0.008 0.0 0.008 0.073 0.004 0.0 0.0 2.298 n/a 3.946 47.352