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Receta Peter Paul Mounds Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chocolate cake
4.72g 		milk
40.67g 		sugar
33.33g 		marshmallows
28.8g 		coconut
34.4g 		sugar
50.0g 		milk
21.0g 		butter
18.92g 		Total Per Serving Total for Recipe
Protein (g) 0.28 1.37 0.0 0.52 1.15 0.0 1.43 0.16 4.9 29.4
Total Fat (g) 0.74 0.39 0.0 0.06 11.52 0.0 1.59 15.34 29.64 177.84
Carbohydrates (g) 3.45 2.03 33.33 23.41 5.24 49.99 2.11 0.01 119.56 717.36
Ash (g) 0.09 0.31 0.0 0.09 0.33 0.0 0.33 0.4 1.54 9.24
Calories (kcal) 20.202 17.08 129.0 91.584 121.769 193.5 28.14 135.633 736.907 4421.442
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 2.11 n/a n/a n/a n/a n/a n/a 2.11 12.66
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.15 36.57 0.01 4.72 16.16 0.02 15.55 3.0 76.18 457.08
Caffeine (mg) 0.519 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.519 3.114
Theobromine (mg) 16.803 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.803 100.818
Sugars (g) 1.81 2.11 33.3 16.58 2.14 49.96 2.11 0.01 108.02 648.12
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 3.1 0.0 0.0 0.0 3.2 19.2
Calcium (mg) 7.08 48.393 0.333 0.864 4.816 0.5 54.81 4.54 121.336 728.016
Iron (mg) 0.21 0.01 0.0 0.07 0.84 0.01 0.04 0.0 1.18 7.08
Magnesium (mg) 2.218 4.473 0.0 0.576 11.007 0.0 5.04 0.378 23.693 142.158
Phosphorus (mg) 12.744 38.633 0.0 2.304 38.87 0.0 42.63 4.54 139.721 838.326
Potassium (mg) 15.576 61.0 0.667 1.44 122.457 1.0 63.63 4.54 270.31 1621.86
Sodium (mg) 38.94 17.893 0.0 23.04 6.88 0.0 22.26 108.96 217.973 1307.838
Zinc (mg) 0.04 0.17 0.0 0.01 0.38 0.0 0.16 0.02 0.78 4.68
Copper (mg) 0.019 0.004 0.0 0.029 0.151 0.0 0.004 0.0 0.207 1.242
Manganese (mg) 0.01 0.0 0.0 0.003 0.516 0.0 0.002 0.0 0.531 3.186
Selenium (mcg) 0.6 1.3 0.2 0.5 3.5 0.3 0.5 0.2 7.1 42.6
Vitamin A, IU (IU) 0.142 79.707 0.0 0.0 0.0 0.0 48.93 472.728 601.506 3609.036
Retinol (mcg) 0.047 23.587 0.0 0.0 0.0 0.0 13.44 126.931 164.005 984.03
Vitamin A, RAE (mcg_RAE) 0.047 23.587 0.0 0.0 0.0 0.0 13.65 129.39 166.674 1000.044
Beta Carotene (mcg) 0.0 0.813 0.0 0.0 0.0 0.0 2.52 29.888 33.222 199.332
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.08 0.0 0.03 0.44 0.61 3.66
Vitamin D (IU) n/a 21.147 n/a n/a n/a n/a n/a 10.593 31.74 190.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.519 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.519 3.114
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.18 n/a n/a 0.0 0.18 1.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.1 0.0 0.4 0.0 1.5 9.0
Thiamin (mg) 0.008 0.008 0.0 0.0 0.024 0.0 0.011 0.002 0.053 0.318
Riboflavin (mg) 0.008 0.077 0.007 0.0 0.007 0.01 0.067 0.006 0.181 1.086
Niacin (mg) 0.076 0.037 0.0 0.023 0.186 0.0 0.04 0.008 0.368 2.208
Pantothenic acid (mg) 0.007 0.146 0.0 0.003 0.103 0.0 0.134 0.021 0.414 2.484
Vitamin B-6 (mg) 0.002 0.016 0.0 0.0 0.017 0.0 0.011 0.0 0.046 0.276
Folate (mcg) 2.926 2.033 0.0 0.288 8.943 0.0 1.68 0.568 16.439 98.634
Vitamin B-12 (mcg) 0.0 0.18 0.0 0.0 0.0 0.0 0.03 0.03 0.24 1.44
Choline (mg) 0.2 7.2 0.0 0.0 4.2 0.0 6.7 3.6 21.8 130.8
Folic acid (mcg) 2.218 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.218 13.308
Tryptophan (g) 0.004 0.016 n/a 0.0 0.014 n/a 0.021 0.002 0.057 0.342
Threonine (g) 0.009 0.037 n/a 0.012 0.041 n/a 0.065 0.008 0.172 1.032
Isoleucine (g) 0.011 0.077 n/a 0.009 0.045 n/a 0.086 0.009 0.237 1.422
Leucine (g) 0.019 0.155 n/a 0.02 0.086 n/a 0.141 0.015 0.435 2.61
Lysine (g) 0.011 0.118 n/a 0.023 0.052 n/a 0.113 0.013 0.33 1.98
Methionine (g) 0.004 0.033 n/a 0.006 0.021 n/a 0.036 0.004 0.103 0.618
Cystine (g) 0.005 0.049 n/a 0.0 0.024 n/a 0.013 0.002 0.092 0.552
Phenylalanine (g) 0.014 0.069 n/a 0.012 0.058 n/a 0.069 0.008 0.23 1.38
Tyrosine (g) 0.009 0.057 n/a 0.003 0.034 n/a 0.069 0.008 0.181 1.086
Valine (g) 0.014 0.089 n/a 0.014 0.069 n/a 0.097 0.011 0.294 1.764
Arginine (g) 0.015 0.041 n/a 0.043 0.189 n/a 0.053 0.006 0.346 2.076
Histidine (g) 0.006 0.033 n/a 0.006 0.028 n/a 0.04 0.004 0.116 0.696
Alanine (g) 0.011 0.045 n/a 0.052 0.058 n/a 0.05 0.006 0.222 1.332
Aspartic acid (g) 0.021 0.126 n/a 0.035 0.114 n/a 0.109 0.011 0.415 2.49
Glutamic acid (g) 0.071 0.317 n/a 0.06 0.261 n/a 0.3 0.034 1.044 6.264
Glycine (g) 0.011 0.024 n/a 0.121 0.055 n/a 0.029 0.004 0.245 1.47
Proline (g) 0.023 0.146 n/a 0.081 0.048 n/a 0.139 0.015 0.452 2.712
Serine (g) 0.014 0.085 n/a 0.017 0.058 n/a 0.078 0.009 0.262 1.572
Cholesterol (mg) 0.0 2.033 0.0 0.0 0.0 0.0 6.09 40.671 48.794 292.764
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.154 0.256 0.0 0.017 10.216 0.0 0.964 9.717 21.325 127.95
Phytosterols (mg) n/a n/a n/a n/a 16.167 n/a n/a n/a 16.167 97.002
Monounsaturated Fat (g) 0.298 0.114 0.0 0.023 0.492 0.0 0.491 3.976 5.394 32.364
Polyunsaturated (g) 0.238 0.016 0.0 0.014 0.127 0.0 0.053 0.575 1.023 6.138