Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Powdered sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		eggs
24.64g 		milk
40.67g 		water
9.88g 		vanilla
1.05g 		sugar
0.7g 		salt
0.07g 		baking powder
0.38g 		flour
27.78g 		canola oil
7.0g 		butter
7.1g 		butter
2.37g 		fruit
118.29g 		sugar
2.1g 		sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.1 1.37 0.0 0.0 0.0 0.0 0.0 2.87 0.0 0.06 0.02 0.54 0.0 n/a 7.96 47.76
Total Fat (g) 2.45 0.39 0.0 0.0 0.0 0.0 0.0 0.27 7.0 5.76 1.92 0.12 0.0 n/a 17.91 107.46
Carbohydrates (g) 0.19 2.03 0.0 0.13 0.7 0.0 0.0 21.2 0.0 0.0 0.0 17.33 2.1 n/a 43.68 262.08
Ash (g) 0.21 0.31 0.01 0.0 0.0 0.07 0.14 0.13 0.0 0.15 0.05 0.22 0.0 n/a 1.29 7.74
Calories (kcal) 35.235 17.08 0.0 3.024 2.709 0.0 0.0 101.113 61.88 50.907 16.969 67.427 8.127 n/a 364.472 2186.832
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a 0.06 0.36
Glucose (dextrose) (g) 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.49 n/a n/a 6.55 39.3
Fructose (g) 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.74 n/a n/a 5.76 34.56
Lactose (g) 0.03 2.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.14 12.84
Maltose (g) 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.04 n/a n/a 1.07 6.42
Alcohol (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.4 2.4
Water (g) 18.69 36.57 9.87 0.55 0.0 0.0 0.0 3.31 0.0 1.13 0.38 100.08 0.0 n/a 170.56 1023.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.19 2.11 0.0 0.13 0.7 0.0 0.0 0.08 0.0 0.0 0.0 13.31 2.1 n/a 18.62 111.72
Galactose (g) 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 1.9 0.0 n/a 2.6 15.6
Calcium (mg) 13.059 48.393 0.296 0.116 0.007 0.016 0.0 4.167 0.0 1.704 0.568 5.915 0.021 n/a 74.262 445.572
Iron (mg) 0.45 0.01 0.0 0.0 0.0 0.0 0.0 1.29 0.0 0.0 0.0 0.37 0.0 n/a 2.12 12.72
Magnesium (mg) 2.957 4.473 0.099 0.126 0.0 0.001 0.0 6.111 0.0 0.142 0.047 5.915 0.0 n/a 19.871 119.226
Phosphorus (mg) 47.062 38.633 0.0 0.063 0.0 0.0 0.0 30.001 0.0 1.704 0.568 14.195 0.0 n/a 132.227 793.362
Potassium (mg) 33.018 61.0 0.0 1.554 0.014 0.005 0.0 29.723 0.0 1.704 0.568 105.281 0.042 n/a 232.909 1397.454
Sodium (mg) 34.496 17.893 0.395 0.095 0.0 25.839 104.88 0.556 0.0 40.896 13.632 5.915 0.0 n/a 244.596 1467.576
Zinc (mg) 0.27 0.17 0.0 0.0 0.0 0.0 0.0 0.19 0.0 0.01 0.0 0.11 0.0 n/a 0.76 4.56
Copper (mg) 0.025 0.004 0.001 0.001 0.0 0.0 0.0 0.039 0.0 0.0 0.0 0.095 0.0 n/a 0.164 0.984
Manganese (mg) 0.01 0.0 0.0 0.002 0.0 0.0 0.0 0.189 0.0 0.0 0.0 0.035 0.0 n/a 0.237 1.422
Selenium (mcg) 7.8 1.3 0.0 0.0 0.0 0.0 0.0 9.4 0.0 0.1 0.0 n/a 0.0 n/a 18.7 112.2
Vitamin A, IU (IU) 119.997 79.707 0.0 0.0 0.0 0.0 0.0 0.0 0.0 177.429 59.143 357.246 0.0 n/a 793.521 4761.126
Retinol (mcg) 34.25 23.587 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.641 15.88 n/a 0.0 n/a 121.358 728.148
Vitamin A, RAE (mcg_RAE) 34.496 23.587 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.564 16.188 17.744 0.0 n/a 140.579 843.474
Beta Carotene (mcg) 2.464 0.813 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.218 3.739 130.123 0.0 n/a 148.357 890.142
Vitamin E (mg) 0.24 0.0 0.0 0.0 0.0 0.0 0.0 0.02 1.22 0.16 0.05 n/a 0.0 n/a 1.7 10.2
Vitamin D (IU) 8.624 21.147 0.0 n/a n/a n/a n/a n/a n/a 3.976 1.325 n/a n/a n/a 35.072 210.432
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 0.0 0.0 0.0 0.0 0.0 5.0 0.0 0.0 0.0 0.0 0.0 n/a 86.559 519.354
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.02 0.0 0.0 0.0 n/a n/a n/a 0.03 0.18
Tocopherol, gamma (mg) 0.12 0.0 n/a n/a n/a n/a n/a 0.11 1.91 0.0 0.0 n/a n/a n/a 2.14 12.84
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.07 0.0 0.0 n/a n/a n/a 0.08 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 0.0 n/a 2.6 15.6
Thiamin (mg) 0.017 0.008 0.0 0.0 0.0 0.0 0.0 0.219 0.0 0.001 0.0 0.012 0.0 n/a 0.258 1.548
Riboflavin (mg) 0.118 0.077 0.0 0.001 0.0 0.0 0.0 0.136 0.0 0.002 0.001 0.024 0.0 n/a 0.36 2.16
Niacin (mg) 0.017 0.037 0.0 0.005 0.0 0.0 0.0 1.639 0.0 0.003 0.001 0.461 0.0 n/a 2.162 12.972
Pantothenic acid (mg) 0.355 0.146 0.0 0.0 0.0 0.0 0.0 0.122 0.0 0.008 0.003 0.047 0.0 n/a 0.682 4.092
Vitamin B-6 (mg) 0.034 0.016 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.024 0.0 n/a 0.086 0.516
Folate (mcg) 11.581 2.033 0.0 0.0 0.0 0.0 0.0 50.834 0.0 0.213 0.071 2.366 0.0 n/a 67.098 402.588
Vitamin B-12 (mcg) 0.32 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 n/a 0.0 n/a 0.51 3.06
Choline (mg) 61.9 7.2 0.0 n/a 0.0 0.0 0.0 2.9 0.0 1.3 0.4 n/a 0.0 n/a 73.8 442.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.779 0.0 0.0 0.0 0.0 0.0 n/a 42.779 256.674
Tryptophan (g) 0.042 0.016 n/a n/a n/a 0.0 n/a 0.036 n/a 0.001 0.0 n/a n/a n/a 0.095 0.57
Threonine (g) 0.138 0.037 n/a n/a n/a 0.0 n/a 0.078 n/a 0.003 0.001 n/a n/a n/a 0.256 1.536
Isoleucine (g) 0.165 0.077 n/a n/a n/a 0.0 n/a 0.1 n/a 0.004 0.001 n/a n/a n/a 0.347 2.082
Leucine (g) 0.269 0.155 n/a n/a n/a 0.0 n/a 0.197 n/a 0.006 0.002 n/a n/a n/a 0.628 3.768
Lysine (g) 0.224 0.118 n/a n/a n/a 0.0 n/a 0.064 n/a 0.005 0.002 n/a n/a n/a 0.413 2.478
Methionine (g) 0.094 0.033 n/a n/a n/a 0.0 n/a 0.05 n/a 0.001 0.0 n/a n/a n/a 0.178 1.068
Cystine (g) 0.067 0.049 n/a n/a n/a 0.0 n/a 0.061 n/a 0.001 0.0 n/a n/a n/a 0.177 1.062
Phenylalanine (g) 0.168 0.069 n/a n/a n/a 0.0 n/a 0.144 n/a 0.003 0.001 n/a n/a n/a 0.385 2.31
Tyrosine (g) 0.123 0.057 n/a n/a n/a 0.0 n/a 0.086 n/a 0.003 0.001 n/a n/a n/a 0.27 1.62
Valine (g) 0.212 0.089 n/a n/a n/a 0.0 n/a 0.117 n/a 0.004 0.001 n/a n/a n/a 0.424 2.544
Arginine (g) 0.202 0.041 n/a n/a n/a 0.0 n/a 0.117 n/a 0.002 0.001 n/a n/a n/a 0.362 2.172
Histidine (g) 0.076 0.033 n/a n/a n/a 0.0 n/a 0.064 n/a 0.001 0.0 n/a n/a n/a 0.175 1.05
Alanine (g) 0.182 0.045 n/a n/a n/a 0.0 n/a 0.092 n/a 0.002 0.001 n/a n/a n/a 0.322 1.932
Aspartic acid (g) 0.328 0.126 n/a n/a n/a 0.0 n/a 0.122 n/a 0.004 0.001 n/a n/a n/a 0.582 3.492
Glutamic acid (g) 0.414 0.317 n/a n/a n/a 0.0 n/a 0.967 n/a 0.013 0.004 n/a n/a n/a 1.715 10.29
Glycine (g) 0.106 0.024 n/a n/a n/a 0.0 n/a 0.103 n/a 0.001 0.0 n/a n/a n/a 0.235 1.41
Proline (g) 0.126 0.146 n/a n/a n/a 0.0 n/a 0.333 n/a 0.006 0.002 n/a n/a n/a 0.613 3.678
Serine (g) 0.239 0.085 n/a n/a n/a 0.0 n/a 0.144 n/a 0.004 0.001 n/a n/a n/a 0.474 2.844
Cholesterol (mg) 104.227 2.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.265 5.088 0.0 0.0 n/a 126.614 759.684
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.028 n/a n/a n/a n/a n/a 0.028 0.168
Saturated Fat (g) 0.764 0.256 0.0 0.0 0.0 0.0 0.0 0.044 0.516 3.647 1.216 0.012 0.0 n/a 6.455 38.73
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.939 0.114 0.0 0.0 0.0 0.0 0.0 0.025 4.43 1.492 0.497 n/a 0.0 n/a 7.497 44.982
Polyunsaturated (g) 0.335 0.016 0.0 0.0 0.0 0.0 0.0 0.114 1.97 0.216 0.072 n/a 0.0 n/a 2.723 16.338