Receta PF Changs Chicken Noodle Soup Copy Cat - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
serves
4.5g |
chicken broth
354.88g |
soy sauce
15.94g |
sugar
3.44g |
lime juice
7.56g |
chicken breasts
68.04g |
cornstarch
6.0g |
shiitake mushrooms
24.25g |
cilantro
0.43g |
soy sauce
2.23g |
shiitakes
4.75g |
chicken
308.38g |
remove
4.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.62 | 3.55 | 1.0 | 0.0 | 0.03 | 14.19 | 0.02 | 0.84 | 0.01 | 0.14 | 0.16 | 57.36 | 1.19 | 79.1 | 316.4 |
Total Fat (g) | 1.63 | 0.35 | 0.01 | 0.0 | 0.01 | 6.29 | 0.0 | 0.08 | 0.0 | 0.0 | 0.02 | 46.44 | 0.42 | 55.26 | 221.04 |
Carbohydrates (g) | 0.12 | 1.42 | 1.21 | 3.37 | 0.64 | 0.0 | 5.48 | 1.86 | 0.02 | 0.17 | 0.36 | 0.0 | 0.0 | 14.65 | 58.6 |
Ash (g) | n/a | 2.48 | 2.44 | 0.02 | 0.02 | 0.69 | 0.01 | 0.19 | 0.01 | 0.34 | 0.04 | 2.44 | 0.05 | 8.71 | 34.84 |
Calories (kcal) | 17.82 | 24.842 | 8.447 | 13.063 | 1.891 | 117.025 | 22.86 | 11.64 | 0.098 | 1.179 | 2.28 | 663.017 | 8.84 | 893.001 | 3572.004 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 3.25 | 0.04 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3.29 | 13.16 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.05 | 0.05 | n/a | n/a | 0.07 | n/a | n/a | 0.01 | n/a | n/a | 0.18 | 0.72 |
Fructose (g) | n/a | n/a | n/a | 0.04 | 0.05 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.08 | 0.32 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.0 | 347.08 | 11.28 | 0.05 | 6.87 | 47.26 | 0.5 | 21.28 | 0.39 | 1.57 | 4.17 | 203.5 | 2.6 | 648.54 | 2594.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.27 | 3.34 | 0.13 | 0.0 | 0.0 | 0.07 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 3.86 | 15.44 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 2.7 | 10.8 |
Calcium (mg) | 0.45 | 21.293 | 3.028 | 2.853 | 1.059 | 7.484 | 0.12 | 0.485 | 0.285 | 0.423 | 0.095 | 33.922 | 1.36 | 72.856 | 291.424 |
Iron (mg) | 0.05 | 0.71 | 0.31 | 0.02 | 0.01 | 0.5 | 0.03 | 0.13 | 0.01 | 0.04 | 0.03 | 2.78 | 0.1 | 4.71 | 18.84 |
Magnesium (mg) | 0.54 | 3.549 | 6.853 | 0.309 | 0.605 | 17.01 | 0.18 | 4.608 | 0.111 | 0.957 | 0.903 | 61.676 | 0.978 | 98.277 | 393.108 |
Phosphorus (mg) | 4.815 | 46.135 | 19.922 | 0.138 | 1.059 | 118.386 | 0.78 | 26.918 | 0.204 | 2.781 | 5.273 | 453.319 | 8.458 | 688.185 | 2752.74 |
Potassium (mg) | 8.505 | 283.906 | 34.584 | 4.572 | 8.848 | 149.684 | 0.18 | 79.055 | 2.214 | 4.828 | 15.485 | 582.838 | 11.9 | 1186.6 | 4746.4 |
Sodium (mg) | 36.225 | 560.714 | 898.397 | 0.963 | 0.151 | 42.864 | 0.54 | 1.213 | 0.196 | 125.423 | 0.238 | 215.866 | 42.33 | 1925.119 | 7700.476 |
Zinc (mg) | 0.08 | 0.25 | 0.08 | 0.0 | 0.01 | 0.54 | 0.0 | 0.23 | 0.0 | 0.01 | 0.05 | 4.04 | 0.18 | 5.48 | 21.92 |
Copper (mg) | 0.002 | 0.106 | 0.016 | 0.002 | 0.002 | 0.027 | 0.003 | 0.039 | 0.001 | 0.002 | 0.008 | 0.154 | 0.006 | 0.369 | 1.476 |
Manganese (mg) | n/a | 0.177 | 0.067 | 0.002 | 0.002 | 0.014 | 0.003 | 0.053 | 0.002 | 0.009 | 0.01 | 0.062 | n/a | 0.401 | 1.604 |
Selenium (mcg) | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 11.3 | 0.2 | 1.5 | 0.0 | 0.0 | 0.3 | 44.4 | 1.6 | 60.1 | 240.4 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 0.0 | 3.781 | 56.472 | 0.0 | 0.0 | 28.679 | 0.0 | 0.0 | 431.732 | 0.0 | 520.664 | 2082.656 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.329 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.436 | 0.0 | 142.765 | 571.06 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.151 | 17.01 | 0.0 | 0.0 | 1.432 | 0.0 | 0.0 | 129.52 | 0.0 | 148.113 | 592.452 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.269 | 0.0 | 0.0 | 0.0 | 16.703 | 0.0 | 0.0 | 0.0 | 0.0 | 18.971 | 75.884 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.21 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.93 | 0.03 | 1.2 | 4.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.676 | 0.0 | 0.0 | 0.0 | 0.0 | 3.676 | 14.704 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.08 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 24.8 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.9 | 0.0 | 32.2 | 128.8 |
Thiamin (mg) | 0.016 | 0.0 | 0.005 | 0.0 | 0.002 | 0.041 | 0.0 | 0.024 | 0.0 | 0.001 | 0.005 | 0.185 | 0.003 | 0.282 | 1.128 |
Riboflavin (mg) | 0.007 | 0.035 | 0.027 | 0.0 | 0.002 | 0.061 | 0.0 | 0.065 | 0.001 | 0.004 | 0.013 | 0.37 | 0.01 | 0.595 | 2.38 |
Niacin (mg) | 0.152 | 1.81 | 0.351 | 0.004 | 0.011 | 6.743 | 0.0 | 0.938 | 0.005 | 0.049 | 0.184 | 20.97 | 0.151 | 31.366 | 125.464 |
Pantothenic acid (mg) | n/a | 0.035 | 0.048 | 0.004 | 0.009 | 0.544 | 0.0 | 0.33 | 0.002 | 0.007 | 0.065 | 2.806 | n/a | 3.851 | 15.404 |
Vitamin B-6 (mg) | 0.002 | 0.035 | 0.024 | 0.001 | 0.003 | 0.361 | 0.0 | 0.041 | 0.001 | 0.003 | 0.008 | 1.079 | 0.014 | 1.573 | 6.292 |
Folate (mcg) | 0.09 | 0.0 | 2.231 | 0.034 | 0.756 | 2.722 | 0.0 | 3.395 | 0.264 | 0.312 | 0.665 | 18.503 | 0.383 | 29.354 | 117.416 |
Vitamin B-12 (mcg) | 0.02 | 0.14 | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.96 | 0.02 | 1.36 | 5.44 |
Choline (mg) | 2.6 | n/a | 2.9 | 0.1 | 0.4 | 45.7 | 0.0 | 14.4 | 0.1 | 0.4 | 2.8 | 184.1 | 3.0 | 256.5 | 1026.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.014 | n/a | 0.0 | 0.163 | 0.0 | 0.002 | n/a | 0.002 | 0.0 | 0.648 | n/a | 0.83 | 3.32 |
Threonine (g) | n/a | n/a | 0.04 | n/a | 0.0 | 0.592 | 0.001 | 0.032 | n/a | 0.006 | 0.006 | 2.375 | n/a | 3.05 | 12.2 |
Isoleucine (g) | n/a | n/a | 0.048 | n/a | 0.0 | 0.721 | 0.001 | 0.027 | n/a | 0.007 | 0.005 | 2.837 | n/a | 3.645 | 14.58 |
Leucine (g) | n/a | n/a | 0.08 | n/a | 0.002 | 1.041 | 0.002 | 0.046 | n/a | 0.011 | 0.009 | 4.163 | n/a | 5.354 | 21.416 |
Lysine (g) | n/a | n/a | 0.057 | n/a | 0.002 | 1.177 | 0.001 | 0.032 | n/a | 0.008 | 0.006 | 4.657 | n/a | 5.939 | 23.756 |
Methionine (g) | n/a | n/a | 0.014 | n/a | 0.0 | 0.381 | 0.001 | 0.007 | n/a | 0.002 | 0.001 | 1.511 | n/a | 1.918 | 7.672 |
Cystine (g) | n/a | n/a | 0.018 | n/a | 0.0 | 0.184 | 0.001 | 0.005 | n/a | 0.002 | 0.001 | 0.771 | n/a | 0.981 | 3.924 |
Phenylalanine (g) | n/a | n/a | 0.053 | n/a | 0.001 | 0.558 | 0.001 | 0.027 | n/a | 0.007 | 0.005 | 2.22 | n/a | 2.871 | 11.484 |
Tyrosine (g) | n/a | n/a | 0.037 | n/a | 0.0 | 0.463 | 0.001 | 0.019 | n/a | 0.005 | 0.004 | 1.85 | n/a | 2.379 | 9.516 |
Valine (g) | n/a | n/a | 0.049 | n/a | 0.001 | 0.694 | 0.001 | 0.034 | n/a | 0.007 | 0.007 | 2.775 | n/a | 3.568 | 14.272 |
Arginine (g) | n/a | n/a | 0.069 | n/a | 0.002 | 0.878 | 0.001 | 0.036 | n/a | 0.01 | 0.007 | 3.608 | n/a | 4.609 | 18.436 |
Histidine (g) | n/a | n/a | 0.026 | n/a | 0.0 | 0.429 | 0.001 | 0.015 | n/a | 0.004 | 0.003 | 1.665 | n/a | 2.141 | 8.564 |
Alanine (g) | n/a | n/a | 0.045 | n/a | 0.002 | 0.81 | 0.001 | 0.041 | n/a | 0.006 | 0.008 | 3.361 | n/a | 4.274 | 17.096 |
Aspartic acid (g) | n/a | n/a | 0.107 | n/a | 0.008 | 1.266 | 0.001 | 0.073 | n/a | 0.015 | 0.014 | 5.119 | n/a | 6.603 | 26.412 |
Glutamic acid (g) | n/a | n/a | 0.236 | n/a | 0.005 | 2.096 | 0.003 | 0.162 | n/a | 0.033 | 0.032 | 8.357 | n/a | 10.924 | 43.696 |
Glycine (g) | n/a | n/a | 0.045 | n/a | 0.001 | 0.837 | 0.001 | 0.034 | n/a | 0.006 | 0.007 | 3.762 | n/a | 4.692 | 18.768 |
Proline (g) | n/a | n/a | 0.073 | n/a | 0.002 | 0.646 | 0.001 | 0.024 | n/a | 0.01 | 0.005 | 2.806 | n/a | 3.569 | 14.276 |
Serine (g) | n/a | n/a | 0.057 | n/a | 0.003 | 0.497 | 0.001 | 0.034 | n/a | 0.008 | 0.007 | 2.035 | n/a | 2.642 | 10.568 |
Cholesterol (mg) | 3.195 | 0.0 | 0.0 | 0.0 | 0.0 | 43.544 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 231.285 | 3.613 | 281.637 | 1126.548 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.082 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.082 | 0.328 |
Saturated Fat (g) | 0.583 | 0.106 | 0.002 | 0.0 | 0.001 | 1.81 | 0.001 | 0.007 | 0.0 | 0.0 | 0.001 | 13.291 | 0.13 | 15.932 | 63.728 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.021 | n/a | n/a | n/a | n/a | 0.021 | 0.084 |
Monounsaturated Fat (g) | 0.773 | 0.177 | 0.002 | 0.0 | 0.001 | 2.599 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 19.243 | 0.122 | 22.919 | 91.676 |
Polyunsaturated (g) | 0.176 | 0.071 | 0.003 | 0.0 | 0.002 | 1.334 | 0.002 | 0.034 | 0.0 | 0.0 | 0.007 | 9.961 | 0.116 | 11.704 | 46.816 |