Receta Pheasant A La Mode De Mon - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
pheasant
344.0g |
port
177.0g |
onion
20.25g |
chicken stock
118.3g |
bay leaf
2.0g |
cloves
0.5g |
garlic
1.31g |
parsley
1.81g |
celery
6.68g |
lemon
15.37g |
juniper berries
0.0g |
tangerine
44.0g |
peppercorns
0.0g |
cream
115.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 78.09 | 0.35 | 0.22 | 1.18 | 0.15 | 0.03 | 0.08 | 0.05 | 0.05 | 0.17 | n/a | 0.36 | n/a | 2.38 | 83.12 | 166.24 |
Total Fat (g) | 31.96 | 0.0 | 0.02 | 0.12 | 0.17 | 0.1 | 0.01 | 0.01 | 0.01 | 0.05 | n/a | 0.14 | n/a | 22.69 | 55.27 | 110.54 |
Carbohydrates (g) | 0.0 | 24.23 | 1.89 | 0.47 | 1.5 | 0.31 | 0.43 | 0.11 | 0.2 | 1.43 | n/a | 5.87 | n/a | 3.31 | 39.76 | 79.52 |
Ash (g) | 4.37 | n/a | 0.07 | 0.83 | 0.07 | 0.03 | 0.02 | 0.04 | 0.05 | 0.05 | n/a | n/a | n/a | 0.98 | 6.5 | 13.0 |
Calories (kcal) | 622.64 | 283.2 | 8.1 | 8.281 | 6.26 | 1.615 | 1.944 | 0.65 | 1.068 | 4.457 | n/a | 23.32 | n/a | 221.95 | 1183.485 | 2366.97 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.21 | 0.42 |
Glucose (dextrose) (g) | n/a | n/a | 0.4 | n/a | n/a | 0.01 | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.0 | 0.44 | 0.88 |
Fructose (g) | n/a | n/a | 0.26 | n/a | n/a | 0.01 | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.6 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.03 | 4.03 | 8.06 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 27.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 27.1 | 54.2 |
Water (g) | 233.13 | 124.8 | 18.04 | 115.69 | 0.11 | 0.03 | 0.76 | 1.58 | 6.37 | 13.68 | n/a | 37.47 | n/a | 85.63 | 637.31 | 1274.62 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 13.77 | 0.86 | 0.0 | n/a | 0.01 | 0.01 | 0.02 | 0.12 | 0.38 | n/a | 4.66 | n/a | 4.03 | 23.86 | 47.72 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.0 | 0.04 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.5 | 0.5 | 0.2 | 0.0 | 0.1 | 0.1 | 0.4 | n/a | 0.8 | n/a | 0.0 | 2.9 | 5.8 |
Calcium (mg) | 41.28 | 14.16 | 4.658 | 7.098 | 16.68 | 3.23 | 2.362 | 2.491 | 2.67 | 3.996 | n/a | 16.28 | n/a | 126.5 | 241.404 | 482.808 |
Iron (mg) | 3.96 | 0.42 | 0.04 | 0.24 | 0.86 | 0.04 | 0.02 | 0.11 | 0.01 | 0.09 | n/a | 0.07 | n/a | 0.2 | 6.06 | 12.12 |
Magnesium (mg) | 68.8 | 15.93 | 2.025 | 1.183 | 2.4 | 1.32 | 0.326 | 0.903 | 0.734 | 1.23 | n/a | 5.28 | n/a | 11.5 | 111.631 | 223.262 |
Phosphorus (mg) | 736.16 | 15.93 | 5.873 | 15.378 | 2.26 | 0.525 | 1.997 | 1.047 | 1.602 | 2.459 | n/a | 8.8 | n/a | 132.25 | 924.281 | 1848.562 |
Potassium (mg) | 835.92 | 162.84 | 29.565 | 94.636 | 10.58 | 5.51 | 5.233 | 10.0 | 17.355 | 21.211 | n/a | 73.04 | n/a | 162.15 | 1428.039 | 2856.078 |
Sodium (mg) | 137.6 | 15.93 | 0.81 | 186.906 | 0.46 | 1.215 | 0.222 | 1.011 | 5.34 | 0.307 | n/a | 0.88 | n/a | 92.0 | 442.681 | 885.362 |
Zinc (mg) | 3.3 | 0.12 | 0.03 | 0.08 | 0.07 | 0.01 | 0.02 | 0.02 | 0.01 | 0.01 | n/a | 0.03 | n/a | 0.44 | 4.14 | 8.28 |
Copper (mg) | 0.241 | 0.089 | 0.008 | 0.035 | 0.008 | 0.002 | 0.004 | 0.003 | 0.003 | 0.006 | n/a | 0.018 | n/a | 0.023 | 0.439 | 0.878 |
Manganese (mg) | 0.069 | n/a | 0.026 | 0.059 | 0.163 | 0.15 | 0.022 | 0.003 | 0.007 | 0.005 | n/a | n/a | n/a | 0.012 | 0.515 | 1.03 |
Selenium (mcg) | 54.0 | 0.9 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 3.0 | 58.4 | 116.8 |
Vitamin A, IU (IU) | 608.88 | n/a | 0.405 | 0.0 | 123.7 | 2.65 | 0.117 | 152.053 | 29.971 | 3.381 | n/a | n/a | n/a | 662.4 | 1583.558 | 3167.116 |
Retinol (mcg) | 182.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 184.0 | 366.32 | 732.64 |
Vitamin A, RAE (mcg_RAE) | 182.32 | 0.0 | 0.0 | 0.0 | 6.18 | 0.135 | 0.0 | 7.599 | 1.469 | 0.154 | n/a | 14.96 | n/a | 186.3 | 399.116 | 798.232 |
Beta Carotene (mcg) | n/a | 0.0 | 0.203 | 0.0 | n/a | 0.42 | 0.065 | 91.225 | 18.023 | 0.461 | n/a | 68.2 | n/a | 29.9 | 208.496 | 416.992 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.04 | 0.0 | 0.01 | 0.02 | 0.02 | n/a | 0.09 | n/a | 0.51 | 0.7 | 1.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.81 | 0.0 | n/a | 0.0 | 0.209 | 100.376 | 18.89 | 1.691 | n/a | 60.72 | n/a | 0.0 | 182.696 | 365.392 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.06 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 18.2 | 0.0 | 1.5 | 8.3 | 0.9 | 0.4 | 0.4 | 2.4 | 0.2 | 8.1 | n/a | 11.7 | n/a | 1.0 | 53.3 | 106.6 |
Thiamin (mg) | 0.241 | 0.035 | 0.01 | 0.0 | 0.0 | 0.001 | 0.003 | 0.002 | 0.001 | 0.006 | n/a | 0.026 | n/a | 0.046 | 0.371 | 0.742 |
Riboflavin (mg) | 0.482 | 0.035 | 0.006 | 0.012 | 0.008 | 0.001 | 0.001 | 0.002 | 0.004 | 0.003 | n/a | 0.018 | n/a | 0.196 | 0.768 | 1.536 |
Niacin (mg) | 22.119 | 0.372 | 0.024 | 0.603 | 0.04 | 0.007 | 0.009 | 0.024 | 0.021 | 0.015 | n/a | 0.167 | n/a | 0.127 | 23.529 | 47.058 |
Pantothenic acid (mg) | 3.199 | n/a | 0.024 | 0.012 | n/a | n/a | 0.008 | 0.007 | 0.017 | 0.029 | n/a | n/a | n/a | 0.391 | 3.687 | 7.374 |
Vitamin B-6 (mg) | 2.27 | 0.0 | 0.024 | 0.012 | 0.035 | 0.003 | 0.016 | 0.002 | 0.005 | 0.012 | n/a | 0.035 | n/a | 0.069 | 2.483 | 4.966 |
Folate (mcg) | 20.64 | 0.0 | 3.848 | 0.0 | 3.6 | 0.465 | 0.039 | 2.744 | 2.403 | 1.691 | n/a | 7.04 | n/a | 8.05 | 50.519 | 101.038 |
Vitamin B-12 (mcg) | 2.65 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.32 | 3.02 | 6.04 |
Choline (mg) | n/a | 8.9 | 1.2 | n/a | n/a | 0.2 | 0.3 | 0.2 | 0.4 | 0.8 | n/a | 4.5 | n/a | 22.1 | 38.6 | 77.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.032 | n/a | 0.002 | n/a | n/a | n/a | 0.001 | 0.001 | 0.001 | n/a | n/a | n/a | n/a | 0.046 | 1.083 | 2.166 |
Threonine (g) | 3.818 | n/a | 0.004 | n/a | n/a | n/a | 0.002 | 0.002 | 0.001 | n/a | n/a | n/a | n/a | 0.138 | 3.966 | 7.932 |
Isoleucine (g) | 4.231 | n/a | 0.002 | n/a | n/a | n/a | 0.003 | 0.002 | 0.001 | n/a | n/a | n/a | n/a | 0.161 | 4.401 | 8.802 |
Leucine (g) | 6.433 | n/a | 0.006 | n/a | n/a | n/a | 0.004 | 0.004 | 0.002 | n/a | n/a | n/a | n/a | 0.311 | 6.759 | 13.518 |
Lysine (g) | 6.949 | n/a | 0.008 | n/a | n/a | n/a | 0.004 | 0.003 | 0.002 | n/a | n/a | n/a | n/a | 0.265 | 7.23 | 14.46 |
Methionine (g) | 2.202 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.001 | 0.001 | n/a | n/a | n/a | n/a | 0.081 | 2.285 | 4.57 |
Cystine (g) | 1.066 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.035 | 1.102 | 2.204 |
Phenylalanine (g) | 3.027 | n/a | 0.006 | n/a | n/a | n/a | 0.002 | 0.003 | 0.001 | n/a | n/a | n/a | n/a | 0.15 | 3.189 | 6.378 |
Tyrosine (g) | 2.477 | n/a | 0.002 | n/a | n/a | n/a | 0.001 | 0.001 | 0.001 | n/a | n/a | n/a | n/a | 0.15 | 2.631 | 5.262 |
Valine (g) | 4.231 | n/a | 0.004 | n/a | n/a | n/a | 0.004 | 0.003 | 0.002 | n/a | n/a | n/a | n/a | 0.196 | 4.44 | 8.88 |
Arginine (g) | 4.85 | n/a | 0.02 | n/a | n/a | n/a | 0.008 | 0.002 | 0.001 | n/a | n/a | n/a | n/a | 0.115 | 4.997 | 9.994 |
Histidine (g) | 2.958 | n/a | 0.002 | n/a | n/a | n/a | 0.001 | 0.001 | 0.001 | n/a | n/a | n/a | n/a | 0.092 | 3.056 | 6.112 |
Alanine (g) | 4.85 | n/a | 0.004 | n/a | n/a | n/a | 0.002 | 0.004 | 0.001 | n/a | n/a | n/a | n/a | 0.115 | 4.976 | 9.952 |
Aspartic acid (g) | 7.534 | n/a | 0.018 | n/a | n/a | n/a | 0.006 | 0.005 | 0.008 | n/a | n/a | n/a | n/a | 0.253 | 7.824 | 15.648 |
Glutamic acid (g) | 11.386 | n/a | 0.053 | n/a | n/a | n/a | 0.011 | 0.005 | 0.006 | n/a | n/a | n/a | n/a | 0.656 | 12.116 | 24.232 |
Glycine (g) | 4.231 | n/a | 0.006 | n/a | n/a | n/a | 0.003 | 0.003 | 0.001 | n/a | n/a | n/a | n/a | 0.069 | 4.313 | 8.626 |
Proline (g) | 3.234 | n/a | 0.002 | n/a | n/a | n/a | 0.001 | 0.004 | 0.001 | n/a | n/a | n/a | n/a | 0.299 | 3.541 | 7.082 |
Serine (g) | 3.337 | n/a | 0.004 | n/a | n/a | n/a | 0.002 | 0.003 | 0.001 | n/a | n/a | n/a | n/a | 0.184 | 3.531 | 7.062 |
Cholesterol (mg) | 244.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 59.8 | 304.04 | 608.08 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 9.288 | 0.0 | 0.008 | 0.035 | 0.046 | 0.027 | 0.001 | 0.002 | 0.003 | 0.006 | n/a | 0.018 | n/a | 13.237 | 22.671 | 45.342 |
Phytosterols (mg) | n/a | n/a | 3.038 | n/a | n/a | 1.28 | n/a | 0.09 | 0.401 | n/a | n/a | n/a | n/a | n/a | 4.808 | 9.616 |
Monounsaturated Fat (g) | 14.861 | 0.0 | 0.002 | 0.059 | 0.033 | 0.007 | 0.0 | 0.005 | 0.002 | 0.002 | n/a | 0.026 | n/a | 5.831 | 20.828 | 41.656 |
Polyunsaturated (g) | 4.059 | 0.0 | 0.004 | 0.024 | 0.046 | 0.035 | 0.003 | 0.002 | 0.005 | 0.014 | n/a | 0.031 | n/a | 0.966 | 5.19 | 10.38 |