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Receta Pheasant And Mixed Fruit Chutney - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Knob of butter
    Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		pheasant
344.0g 		portobello mushrooms
122.22g 		egg
22.0g 		bread
20.0g 		olive oil
6.75g 		wine
24.86g 		balsamic vinegar
24.0g 		flour
3.91g 		apricots
93.0g 		balsamic vinegar
16.0g 		wine
7.35g 		sugar
6.88g 		onion
69.51g 		apple
61.99g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 78.09 3.06 2.77 1.9 0.0 0.02 0.12 0.4 1.3 0.08 0.01 0.01 0.56 0.17 n/a n/a 88.47 176.94
Total Fat (g) 31.96 0.24 2.19 1.2 6.75 0.0 0.0 0.04 0.36 0.0 0.0 0.0 0.06 0.08 n/a n/a 42.88 85.76
Carbohydrates (g) 0.0 6.2 0.17 9.56 0.0 0.65 4.09 2.98 10.34 2.72 0.19 6.74 5.25 7.91 n/a n/a 56.8 113.6
Ash (g) 4.37 1.26 0.19 0.36 0.0 0.07 0.09 0.02 0.7 0.06 0.02 0.03 0.24 0.11 n/a n/a 7.5 15.0
Calories (kcal) 622.64 31.777 31.46 56.6 59.67 21.127 21.12 14.214 44.64 14.08 6.248 26.125 22.243 29.753 n/a n/a 1001.697 2003.394
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a n/a 0.0 n/a 5.46 0.0 n/a 6.5 0.5 0.51 n/a n/a 12.99 25.98
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a n/a 1.82 n/a 2.2 1.21 n/a 0.09 1.57 2.01 n/a n/a 8.96 17.92
Fructose (g) n/a n/a 0.02 n/a n/a n/a 1.77 n/a 0.87 1.18 n/a 0.08 1.4 3.74 n/a n/a 9.07 18.14
Lactose (g) n/a n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.0 n/a n/a 0.04 0.08
Maltose (g) n/a n/a 0.02 n/a n/a n/a 0.0 n/a 0.06 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.08 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.6 n/a 0.0 0.0 n/a 0.8 0.0 0.0 0.0 n/a n/a 3.4 6.8
Water (g) 233.13 111.46 16.68 6.94 0.0 21.5 18.35 0.47 80.31 12.23 6.36 0.09 63.42 53.72 n/a n/a 624.66 1249.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 2.2 0.17 0.36 0.0 0.15 3.59 0.01 8.59 2.39 0.05 6.67 3.49 6.26 n/a n/a 33.93 67.86
Galactose (g) n/a n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.02 0.04
Dietary Fiber (g) 0.0 1.8 0.0 0.5 0.0 0.0 n/a 0.1 1.9 n/a 0.0 0.0 0.6 0.8 n/a n/a 5.7 11.4
Calcium (mg) 41.28 9.778 11.66 18.6 0.068 1.988 6.48 0.586 12.09 4.32 0.588 5.706 13.902 3.099 n/a n/a 130.145 260.29
Iron (mg) 3.96 0.73 0.4 0.61 0.04 0.11 0.17 0.18 0.36 0.12 0.03 0.05 0.18 0.04 n/a n/a 6.99 13.98
Magnesium (mg) 68.8 13.444 2.64 3.8 0.0 2.983 2.88 0.859 9.3 1.92 0.882 0.619 6.256 2.479 n/a n/a 116.862 233.724
Phosphorus (mg) 736.16 158.886 42.02 21.2 0.0 5.717 4.56 4.217 21.39 3.04 1.691 0.275 18.768 6.818 n/a n/a 1024.742 2049.484
Potassium (mg) 835.92 591.545 29.48 23.0 0.068 31.566 26.88 4.178 240.87 17.92 9.335 9.144 82.717 55.787 n/a n/a 1958.408 3916.816
Sodium (mg) 137.6 7.333 30.8 98.4 0.135 0.994 5.52 0.078 0.93 3.68 0.294 1.925 5.561 0.0 n/a n/a 293.25 586.5
Zinc (mg) 3.3 0.73 0.24 0.16 0.0 0.03 0.02 0.03 0.19 0.01 0.01 0.0 0.09 0.03 n/a n/a 4.85 9.7
Copper (mg) 0.241 0.489 0.022 0.032 0.0 0.002 0.007 0.005 0.074 0.005 0.001 0.003 0.042 0.019 n/a n/a 0.943 1.886
Manganese (mg) 0.069 0.171 0.009 0.1 0.0 0.032 0.031 0.027 0.074 0.021 0.01 0.004 0.056 0.025 n/a n/a 0.628 1.256
Selenium (mcg) 54.0 13.4 7.0 6.0 0.0 0.0 n/a 1.3 0.1 n/a 0.0 0.1 0.3 0.0 n/a n/a 82.4 164.8
Vitamin A, IU (IU) 608.88 0.0 107.14 42.2 0.0 0.497 0.0 0.0 1791.18 0.0 0.147 0.0 0.695 23.554 n/a n/a 2574.294 5148.588
Retinol (mcg) 182.32 0.0 30.58 12.6 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 225.5 451.0
Vitamin A, RAE (mcg_RAE) 182.32 0.0 30.8 12.6 0.0 0.0 0.0 0.0 89.28 0.0 0.0 0.0 0.0 1.24 n/a n/a 316.24 632.48
Beta Carotene (mcg) n/a n/a 2.2 0.0 0.0 0.249 n/a 0.0 1017.42 n/a 0.074 0.0 0.695 10.537 n/a n/a 1031.175 2062.35
Vitamin E (mg) n/a 0.02 0.21 0.05 0.97 0.0 n/a 0.0 0.83 n/a 0.0 0.0 0.01 0.03 n/a n/a 2.13 4.26
Vitamin D (IU) n/a n/a 7.7 3.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.9 21.8
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 72.82 9.0 0.0 1.491 n/a 0.703 82.77 n/a 0.441 0.0 4.171 11.157 n/a n/a 182.553 365.106
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.02 0.04
Tocopherol, gamma (mg) n/a 0.0 0.11 n/a 0.06 n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.18 0.36
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.02
Vitamin C (mg) 18.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.3 0.0 0.0 0.0 3.3 2.5 n/a n/a 33.3 66.6
Thiamin (mg) 0.241 0.098 0.015 0.088 0.0 0.002 n/a 0.031 0.028 n/a 0.001 0.0 0.028 0.012 n/a n/a 0.544 1.088
Riboflavin (mg) 0.482 0.587 0.106 0.088 0.0 0.007 n/a 0.019 0.037 n/a 0.002 0.0 0.014 0.019 n/a n/a 1.36 2.72
Niacin (mg) 22.119 5.5 0.015 0.97 0.0 0.055 n/a 0.23 0.558 n/a 0.016 0.008 0.09 0.056 n/a n/a 29.617 59.234
Pantothenic acid (mg) 3.199 1.833 0.317 0.056 0.0 0.007 n/a 0.017 0.223 n/a 0.002 0.009 0.07 0.043 n/a n/a 5.777 11.554
Vitamin B-6 (mg) 2.27 0.122 0.031 0.012 0.0 0.015 n/a 0.002 0.047 n/a 0.004 0.003 0.09 0.025 n/a n/a 2.621 5.242
Folate (mcg) 20.64 26.888 10.34 21.0 0.0 0.249 n/a 7.146 8.37 n/a 0.074 0.069 15.987 0.0 n/a n/a 110.763 221.526
Vitamin B-12 (mcg) 2.65 0.06 0.28 0.02 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 3.01 6.02
Choline (mg) n/a 25.9 55.2 16.8 0.0 1.4 n/a 0.4 2.6 n/a 0.4 0.2 3.8 2.1 n/a n/a 108.9 217.8
Folic acid (mcg) 0.0 0.0 0.0 7.0 0.0 0.0 n/a 6.014 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 13.014 26.028
Tryptophan (g) 1.032 0.037 0.037 0.022 0.0 n/a n/a 0.005 0.019 n/a n/a n/a 0.007 0.0 n/a n/a 1.159 2.318
Threonine (g) 3.818 0.086 0.123 0.062 0.0 n/a n/a 0.011 0.047 n/a n/a n/a 0.014 0.006 n/a n/a 4.167 8.334
Isoleucine (g) 4.231 0.061 0.147 0.078 0.0 n/a n/a 0.014 0.037 n/a n/a n/a 0.007 0.006 n/a n/a 4.582 9.164
Leucine (g) 6.433 0.098 0.24 0.138 0.0 n/a n/a 0.028 0.074 n/a n/a n/a 0.021 0.006 n/a n/a 7.038 14.076
Lysine (g) 6.949 0.073 0.2 0.062 0.0 n/a n/a 0.009 0.093 n/a n/a n/a 0.021 0.006 n/a n/a 7.413 14.826
Methionine (g) 2.202 0.024 0.084 0.038 0.0 n/a n/a 0.007 0.009 n/a n/a n/a 0.007 0.0 n/a n/a 2.371 4.742
Cystine (g) 1.066 0.012 0.059 0.042 0.0 n/a n/a 0.009 0.0 n/a n/a n/a 0.007 0.0 n/a n/a 1.196 2.392
Phenylalanine (g) 3.027 0.073 0.15 0.096 0.0 n/a n/a 0.02 0.047 n/a n/a n/a 0.014 0.006 n/a n/a 3.433 6.866
Tyrosine (g) 2.477 0.049 0.11 0.058 0.0 n/a n/a 0.012 0.028 n/a n/a n/a 0.007 0.0 n/a n/a 2.741 5.482
Valine (g) 4.231 0.183 0.189 0.088 0.0 n/a n/a 0.016 0.047 n/a n/a n/a 0.014 0.006 n/a n/a 4.775 9.55
Arginine (g) 4.85 0.086 0.18 0.078 0.0 n/a n/a 0.016 0.047 n/a n/a n/a 0.076 0.006 n/a n/a 5.34 10.68
Histidine (g) 2.958 0.049 0.068 0.042 0.0 n/a n/a 0.009 0.028 n/a n/a n/a 0.007 0.006 n/a n/a 3.168 6.336
Alanine (g) 4.85 0.134 0.163 0.072 0.0 n/a n/a 0.013 0.065 n/a n/a n/a 0.014 0.006 n/a n/a 5.318 10.636
Aspartic acid (g) 7.534 0.183 0.293 0.104 0.0 n/a n/a 0.017 0.288 n/a n/a n/a 0.049 0.043 n/a n/a 8.511 17.022
Glutamic acid (g) 11.386 0.342 0.37 0.572 0.0 n/a n/a 0.136 0.149 n/a n/a n/a 0.125 0.019 n/a n/a 13.099 26.198
Glycine (g) 4.231 0.073 0.095 0.068 0.0 n/a n/a 0.014 0.037 n/a n/a n/a 0.014 0.006 n/a n/a 4.539 9.078
Proline (g) 3.234 0.086 0.112 0.19 0.0 n/a n/a 0.047 0.093 n/a n/a n/a 0.014 0.006 n/a n/a 3.781 7.562
Serine (g) 3.337 0.086 0.213 0.1 0.0 n/a n/a 0.02 0.074 n/a n/a n/a 0.014 0.006 n/a n/a 3.851 7.702
Cholesterol (mg) 244.24 0.0 93.06 10.2 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 347.5 695.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.288 0.037 0.682 0.318 0.932 0.0 0.0 0.006 0.028 0.0 0.0 0.0 n/a 0.012 n/a n/a 11.303 22.606
Phytosterols (mg) n/a n/a n/a 1.4 14.918 n/a n/a n/a 16.74 n/a n/a n/a n/a n/a n/a n/a 33.058 66.116
Monounsaturated Fat (g) 14.861 0.0 0.838 0.46 4.925 0.0 n/a 0.004 0.158 n/a 0.0 0.0 n/a 0.006 n/a n/a 21.252 42.504
Polyunsaturated (g) 4.059 0.098 0.299 0.222 0.71 0.0 n/a 0.016 0.074 n/a 0.0 0.0 n/a 0.025 n/a n/a 5.503 11.006