Receta Pheasant Normandy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 slc Salt pork (thin slices)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe
pheasant
229.33g
salt pork
0.0g
butter
9.47g
apples
247.94g
cream
38.33g
salt
2.0g
pepper
0.18g
applejack
9.27g
Total Per Serving Total for Recipe
Protein (g) 52.06 n/a 0.08 0.67 0.79 0.0 0.02 0.0 53.62 160.86
Total Fat (g) 21.31 n/a 7.68 0.32 7.56 0.0 0.01 0.0 36.87 110.61
Carbohydrates (g) 0.0 n/a 0.01 31.64 1.1 0.0 0.11 0.0 32.86 98.58
Ash (g) 2.91 n/a 0.2 0.42 0.33 2.0 0.01 n/a 5.86 17.58
Calories (kcal) 415.093 n/a 67.876 119.011 73.983 0.0 0.451 21.406 697.82 2093.46
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 2.03 0.0 n/a n/a n/a 2.03 6.09
Glucose (dextrose) (g) n/a n/a n/a 8.06 0.0 n/a n/a n/a 8.06 24.18
Fructose (g) n/a n/a n/a 14.95 0.0 n/a n/a n/a 14.95 44.85
Lactose (g) n/a n/a n/a 0.0 1.34 n/a n/a n/a 1.34 4.02
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3.1 3.1 9.3
Water (g) 155.42 n/a 1.5 214.89 28.54 0.0 0.02 6.17 406.55 1219.65
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.01 25.04 1.34 0.0 0.0 0.0 26.39 79.17
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 3.2 0.0 0.0 0.0 0.0 3.3 9.9
Calcium (mg) 27.52 n/a 2.272 12.397 42.167 0.48 0.772 0.0 85.608 256.824
Iron (mg) 2.64 n/a 0.0 0.17 0.07 0.01 0.05 0.0 2.94 8.82
Magnesium (mg) 45.867 n/a 0.189 9.918 3.833 0.02 0.343 0.0 60.17 180.51
Phosphorus (mg) 490.773 n/a 2.272 27.273 44.083 0.0 0.306 0.371 565.078 1695.234
Potassium (mg) 557.28 n/a 2.272 223.146 54.05 0.16 2.224 0.185 839.318 2517.954
Sodium (mg) 91.733 n/a 54.528 0.0 30.667 775.16 0.078 0.093 952.258 2856.774
Zinc (mg) 2.2 n/a 0.01 0.12 0.15 0.0 0.0 0.0 2.49 7.47
Copper (mg) 0.161 n/a 0.0 0.074 0.008 0.001 0.002 0.002 0.247 0.741
Manganese (mg) 0.046 n/a 0.0 0.099 0.004 0.002 0.01 n/a 0.161 0.483
Selenium (mcg) 36.0 n/a 0.1 0.0 1.0 0.0 0.0 0.0 37.1 111.3
Vitamin A, IU (IU) 405.92 n/a 236.572 94.217 220.8 0.0 0.528 n/a 958.037 2874.111
Retinol (mcg) 121.547 n/a 63.521 0.0 61.333 0.0 0.0 0.0 246.401 739.203
Vitamin A, RAE (mcg_RAE) 121.547 n/a 64.752 4.959 62.1 0.0 0.027 0.0 253.384 760.152
Beta Carotene (mcg) n/a n/a 14.957 42.15 9.967 0.0 0.276 0.0 67.349 202.047
Vitamin E (mg) n/a n/a 0.22 0.12 0.17 0.0 0.0 0.0 0.51 1.53
Vitamin D (IU) n/a n/a 5.301 n/a n/a n/a n/a n/a 5.301 15.903
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.011 0.0 0.011 0.033
Lutein + zeaxanthin (mcg) n/a n/a 0.0 44.629 0.0 0.0 0.362 0.0 44.991 134.973
Tocopherol, beta (mg) n/a n/a 0.0 0.02 0.0 n/a 0.0 n/a 0.02 0.06
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.02 n/a 0.01 n/a 0.02 0.06
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 12.2 n/a 0.0 9.9 0.3 0.0 0.0 0.0 22.5 67.5
Thiamin (mg) 0.161 n/a 0.001 0.05 0.015 0.0 0.0 0.001 0.228 0.684
Riboflavin (mg) 0.321 n/a 0.003 0.074 0.065 0.0 0.0 0.0 0.464 1.392
Niacin (mg) 14.746 n/a 0.004 0.223 0.042 0.0 0.002 0.001 15.018 45.054
Pantothenic acid (mg) 2.133 n/a 0.01 0.174 0.13 0.0 n/a n/a 2.447 7.341
Vitamin B-6 (mg) 1.514 n/a 0.0 0.099 0.023 0.0 0.001 0.0 1.636 4.908
Folate (mcg) 13.76 n/a 0.284 0.0 2.683 0.0 0.018 0.0 16.745 50.235
Vitamin B-12 (mcg) 1.77 n/a 0.02 0.0 0.11 0.0 0.0 0.0 1.89 5.67
Choline (mg) n/a n/a 1.8 8.4 7.4 0.0 0.0 0.0 17.6 52.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.688 n/a 0.001 0.0 0.015 0.0 n/a n/a 0.704 2.112
Threonine (g) 2.546 n/a 0.004 0.025 0.046 0.0 n/a n/a 2.62 7.86
Isoleucine (g) 2.821 n/a 0.005 0.025 0.054 0.0 n/a n/a 2.904 8.712
Leucine (g) 4.289 n/a 0.008 0.025 0.104 0.0 n/a n/a 4.424 13.272
Lysine (g) 4.633 n/a 0.007 0.025 0.088 0.0 n/a n/a 4.752 14.256
Methionine (g) 1.468 n/a 0.002 0.0 0.027 0.0 n/a n/a 1.496 4.488
Cystine (g) 0.711 n/a 0.001 0.0 0.012 0.0 n/a n/a 0.723 2.169
Phenylalanine (g) 2.018 n/a 0.004 0.025 0.05 0.0 n/a n/a 2.097 6.291
Tyrosine (g) 1.651 n/a 0.004 0.0 0.05 0.0 n/a n/a 1.705 5.115
Valine (g) 2.821 n/a 0.006 0.025 0.065 0.0 n/a n/a 2.916 8.748
Arginine (g) 3.234 n/a 0.003 0.025 0.038 0.0 n/a n/a 3.3 9.9
Histidine (g) 1.972 n/a 0.002 0.025 0.031 0.0 n/a n/a 2.03 6.09
Alanine (g) 3.234 n/a 0.003 0.025 0.038 0.0 n/a n/a 3.3 9.9
Aspartic acid (g) 5.022 n/a 0.006 0.174 0.084 0.0 n/a n/a 5.286 15.858
Glutamic acid (g) 7.591 n/a 0.017 0.074 0.219 0.0 n/a n/a 7.901 23.703
Glycine (g) 2.821 n/a 0.002 0.025 0.023 0.0 n/a n/a 2.87 8.61
Proline (g) 2.156 n/a 0.008 0.025 0.1 0.0 n/a n/a 2.288 6.864
Serine (g) 2.225 n/a 0.005 0.025 0.061 0.0 n/a n/a 2.315 6.945
Cholesterol (mg) 162.827 n/a 20.353 0.0 19.933 0.0 0.0 0.0 203.113 609.339
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.192 n/a 4.863 0.05 4.412 0.0 0.002 0.0 15.519 46.557
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.163 n/a 0.163 0.489
Monounsaturated Fat (g) 9.907 n/a 1.99 0.025 1.944 0.0 0.002 0.0 13.867 41.601
Polyunsaturated (g) 2.706 n/a 0.288 0.099 0.322 0.0 0.002 0.0 3.417 10.251