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Receta Phenomenal Fudge - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tablespoons cacao butter, chopped or shaved
6 Tablespoons cacao paste(liquor), chopped or shaved
2 drops Vanilla Medicine Flower Extract (or 1/2 tsp liquid extract)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		maple syrup
40.0g 		nut butter
2.03g 		cashews
68.5g 		desiccated coconut
29.57g 		sea salt
0.75g 		raisins
41.25g 		walnuts
13.16g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.5 10.49 1.57 0.0 1.27 2.0 15.83 15.83
Total Fat (g) 0.08 1.15 31.75 20.43 0.0 0.19 8.58 62.18 62.18
Carbohydrates (g) 26.84 0.24 22.39 6.36 0.0 32.66 1.8 90.3 90.3
Ash (g) 0.24 0.06 2.71 0.72 0.75 0.76 0.23 5.47 5.47
Calories (kcal) 104.4 12.393 393.19 202.259 0.0 123.338 86.083 921.662 921.662
Starch (g) n/a n/a n/a n/a n/a 1.11 0.01 1.12 1.12
Sucrose (g) 22.51 n/a n/a n/a n/a 0.19 0.32 23.02 23.02
Glucose (dextrose) (g) 0.95 n/a n/a n/a n/a 11.45 0.01 12.41 12.41
Fructose (g) 0.35 n/a n/a n/a n/a 12.24 0.01 12.61 12.61
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 12.84 0.07 1.16 0.49 0.0 6.36 0.54 21.47 21.47
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 23.81 n/a 3.43 n/a 0.0 24.42 0.34 52.0 52.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 2.1 n/a 0.0 1.5 0.9 4.6 4.6
Calcium (mg) 26.8 1.073 30.825 7.688 0.18 20.625 12.899 100.091 100.091
Iron (mg) 0.48 0.08 4.11 0.99 0.0 0.78 0.38 6.83 6.83
Magnesium (mg) 5.6 4.799 178.1 27.204 0.008 13.2 20.797 249.708 249.708
Phosphorus (mg) 0.8 9.032 335.65 61.801 0.0 41.663 45.542 494.488 494.488
Potassium (mg) 81.6 8.525 387.025 162.931 0.06 308.963 58.047 1007.15 1007.15
Sodium (mg) 3.6 0.02 438.4 10.941 290.685 4.538 0.263 748.447 748.447
Zinc (mg) 1.66 0.06 3.84 0.6 0.0 0.09 0.41 6.66 6.66
Copper (mg) 0.028 0.009 1.521 0.24 0.0 0.132 0.209 2.139 2.139
Manganese (mg) 1.32 0.133 0.569 0.822 0.001 0.124 0.449 3.417 3.417
Selenium (mcg) 0.2 0.3 8.0 n/a 0.0 0.2 0.6 9.5 9.5
Vitamin A, IU (IU) 0.0 2.511 0.0 0.0 0.0 0.0 2.633 5.144 5.144
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.122 0.0 0.0 0.0 0.0 0.132 0.253 0.253
Beta Carotene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 1.58 1.58 1.58
Vitamin E (mg) 0.0 n/a 0.63 n/a 0.0 0.05 0.09 0.77 0.77
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 15.755 n/a 0.0 0.0 1.185 16.94 16.94
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.02 0.02 0.02
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.02 2.74 2.76 2.76
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.25 0.25 0.25
Vitamin C (mg) 0.0 0.1 0.0 0.4 0.0 0.9 0.2 1.6 1.6
Thiamin (mg) 0.004 0.008 0.137 0.018 0.0 0.045 0.045 0.257 0.257
Riboflavin (mg) 0.004 0.003 0.137 0.03 0.0 0.054 0.02 0.247 0.247
Niacin (mg) 0.012 0.021 0.959 0.18 0.0 0.318 0.149 1.639 1.639
Pantothenic acid (mg) 0.016 0.013 0.836 0.24 0.0 0.041 0.075 1.22 1.22
Vitamin B-6 (mg) 0.0 0.011 0.178 0.089 0.0 0.07 0.071 0.419 0.419
Folate (mcg) 0.0 1.337 47.265 2.661 0.0 2.063 12.899 66.225 66.225
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 n/a 41.8 n/a 0.0 4.6 5.2 52.2 52.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.007 0.164 0.018 0.0 0.021 0.022 0.233 0.233
Threonine (g) n/a 0.019 0.404 0.056 0.0 0.033 0.079 0.591 0.591
Isoleucine (g) n/a 0.024 0.5 0.062 0.0 0.025 0.083 0.694 0.694
Leucine (g) n/a 0.045 0.884 0.115 0.0 0.041 0.154 1.239 1.239
Lysine (g) n/a 0.016 0.562 0.068 0.0 0.033 0.055 0.734 0.734
Methionine (g) n/a 0.012 0.185 0.03 0.0 0.008 0.032 0.267 0.267
Cystine (g) n/a 0.01 0.192 0.033 0.0 0.008 0.028 0.27 0.27
Phenylalanine (g) n/a 0.029 0.541 0.08 0.0 0.058 0.093 0.801 0.801
Tyrosine (g) n/a 0.02 0.336 0.047 0.0 0.004 0.054 0.461 0.461
Valine (g) n/a 0.031 0.712 0.095 0.0 0.033 0.099 0.97 0.97
Arginine (g) n/a 0.098 1.192 0.257 0.0 0.169 0.3 2.017 2.017
Histidine (g) n/a 0.016 0.274 0.035 0.0 0.029 0.051 0.406 0.406
Alanine (g) n/a 0.028 0.48 0.08 0.0 0.045 0.092 0.725 0.725
Aspartic acid (g) n/a 0.063 1.034 0.154 0.0 0.045 0.241 1.537 1.537
Glutamic acid (g) n/a 0.123 2.48 0.358 0.0 0.066 0.371 3.398 3.398
Glycine (g) n/a 0.031 0.548 0.074 0.0 0.033 0.108 0.793 0.793
Proline (g) n/a 0.025 0.473 0.065 0.0 0.103 0.093 0.759 0.759
Serine (g) n/a 0.033 0.582 0.08 0.0 0.029 0.122 0.847 0.847
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.016 0.027 6.275 18.115 0.0 0.025 0.807 25.263 25.263
Phytosterols (mg) n/a n/a 108.23 n/a 0.0 n/a 9.477 117.707 117.707
Monounsaturated Fat (g) 0.024 0.211 18.714 0.869 0.0 0.021 1.175 21.015 21.015
Polyunsaturated (g) 0.04 0.865 5.37 0.225 0.0 0.017 6.209 12.726 12.726