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Receta Philly Cheese Steak Bowl {Low Carb} - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Fat: 16.4
Saturated fat: 9.7
Carbohydrates: 6.2
Prep time: 10 mins Cook time: 35 mins Total time: 45 mins
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fat
0.0g 		saturated fat
0.0g 		sugar
2.8g 		sodium
0.73g 		fiber
30.0g 		protein
9.3g 		cholesterol
0.11g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.0 0.01 2.0 2.88 0.0 4.9 4.9
Total Fat (g) n/a n/a 0.0 0.0 1.0 0.84 0.05 1.89 1.89
Carbohydrates (g) n/a n/a 2.8 0.18 25.0 4.56 0.02 32.56 32.56
Ash (g) n/a n/a 0.0 0.03 n/a n/a n/a 0.03 0.03
Calories (kcal) n/a n/a 10.836 0.708 60.0 37.293 0.53 109.367 109.367
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.09 n/a n/a n/a 0.09 0.09
Fructose (g) n/a n/a n/a 0.07 n/a n/a n/a 0.07 0.07
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 0.0 0.5 0.96 0.47 0.04 1.97 1.97
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 2.8 0.17 0.0 0.0 0.01 2.97 2.97
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.0 14.2 0.5 0.0 14.7 14.7
Calcium (mg) n/a n/a 0.028 0.131 99.9 81.84 0.0 181.899 181.899
Iron (mg) n/a n/a 0.0 0.0 4.5 0.65 0.0 5.16 5.16
Magnesium (mg) n/a n/a 0.0 0.139 39.9 10.23 0.0 50.269 50.269
Phosphorus (mg) n/a n/a 0.0 0.241 150.0 73.47 0.0 223.711 223.711
Potassium (mg) n/a n/a 0.056 2.789 180.0 37.2 0.011 220.056 220.056
Sodium (mg) n/a n/a 0.0 0.146 105.0 143.22 0.388 248.754 248.754
Zinc (mg) n/a n/a 0.0 0.0 3.75 0.38 0.0 4.13 4.13
Copper (mg) n/a n/a 0.0 0.001 0.093 0.149 0.0 0.243 0.243
Manganese (mg) n/a n/a 0.0 0.001 n/a n/a n/a 0.001 0.001
Selenium (mcg) n/a n/a 0.0 0.0 2.7 0.1 0.0 2.8 2.8
Vitamin A, IU (IU) n/a n/a 0.0 6.811 n/a n/a n/a 6.811 6.811
Retinol (mcg) n/a n/a 0.0 0.0 0.0 61.659 0.0 61.659 61.659
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.343 0.6 61.659 0.0 62.602 62.602
Beta Carotene (mcg) n/a n/a 0.0 4.088 5.7 0.0 0.0 9.788 9.788
Vitamin E (mg) n/a n/a 0.0 0.01 0.27 0.08 0.01 0.37 0.37
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 121.976 0.0 0.0 0.0 121.976 121.976
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 234.6 0.0 0.0 234.6 234.6
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 0.1 6.0 3.7 0.0 9.8 9.8
Thiamin (mg) n/a n/a 0.0 0.0 0.375 0.084 0.0 0.459 0.459
Riboflavin (mg) n/a n/a 0.001 0.001 0.426 0.012 0.0 0.44 0.44
Niacin (mg) n/a n/a 0.0 0.01 5.001 0.651 0.0 5.662 5.662
Pantothenic acid (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) n/a n/a 0.0 0.001 0.501 0.002 0.0 0.504 0.504
Folate (mcg) n/a n/a 0.0 0.073 99.9 16.368 0.0 116.341 116.341
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 1.5 0.0 0.0 1.5 1.5
Choline (mg) n/a n/a 0.0 0.1 7.2 12.1 0.0 19.4 19.4
Folic acid (mcg) n/a n/a 0.0 0.0 94.2 0.0 0.0 94.2 94.2
Tryptophan (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Lysine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Methionine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Aspartic acid (g) n/a n/a n/a 0.003 n/a n/a n/a 0.003 0.003
Glutamic acid (g) n/a n/a n/a 0.008 n/a n/a n/a 0.008 0.008
Glycine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.0 0.0 0.114 0.14 0.008 0.262 0.262
Phytosterols (mg) n/a n/a n/a 0.051 n/a n/a n/a 0.051 0.051
Monounsaturated Fat (g) n/a n/a 0.0 0.0 0.132 0.192 0.012 0.335 0.335
Polyunsaturated (g) n/a n/a 0.0 0.001 0.411 0.48 0.03 0.922 0.922