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Receta Philly Cheesesteak Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
all ingredients except 1 cups of the flour to the bowl. Using the dough
garlic oil
caramelized onions, optional ( about 1/2 cup per pizza)
grilled peppers, optional (about 1/2 cup per pizza)
pan seared rare striploin or prime rib steak, thinly sliced (6 - 8 ounces per pizza)
Place the round on a wooden peel that has been well
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
474.0g 		yeast
12.0g 		sea salt
12.0g 		peppers
0.0g 		prime
0.0g 		provolone cheese
28.0g 		sprinkled
11.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 4.6 0.0 n/a n/a 7.16 0.22 11.98 11.98
Total Fat (g) 0.0 0.55 0.0 n/a n/a 7.45 3.3 11.31 11.31
Carbohydrates (g) 0.0 4.58 0.0 n/a n/a 0.6 7.35 12.53 12.53
Ash (g) 0.47 0.84 11.98 n/a n/a 1.32 n/a 14.61 14.61
Calories (kcal) 0.0 35.4 0.0 n/a n/a 98.28 56.21 189.89 189.89
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 473.53 0.91 0.02 n/a n/a 11.47 0.04 485.96 485.96
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.99 0.99 0.99
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 31.9 31.9 31.9
Sugars (g) 0.0 0.0 0.0 n/a n/a 0.16 6.65 6.81 6.81
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.5 0.0 n/a n/a 0.0 0.4 2.9 2.9
Calcium (mg) 14.22 7.68 2.88 n/a n/a 211.68 1.43 237.89 237.89
Iron (mg) 0.0 1.99 0.04 n/a n/a 0.15 0.2 2.37 2.37
Magnesium (mg) 4.74 11.76 0.12 n/a n/a 7.84 5.72 30.18 30.18
Phosphorus (mg) 0.0 154.8 0.0 n/a n/a 138.88 8.8 302.48 302.48
Potassium (mg) 0.0 240.0 0.96 n/a n/a 38.64 30.58 310.18 310.18
Sodium (mg) 18.96 6.0 4650.96 n/a n/a 245.28 0.44 4921.64 4921.64
Zinc (mg) 0.05 0.77 0.01 n/a n/a 0.9 0.08 1.81 1.81
Copper (mg) 0.047 0.06 0.004 n/a n/a 0.008 0.044 0.163 0.163
Manganese (mg) 0.0 0.066 0.012 n/a n/a 0.003 n/a 0.081 0.081
Selenium (mcg) 0.0 2.9 0.0 n/a n/a 4.1 0.2 7.2 7.2
Vitamin A, IU (IU) 0.0 0.12 0.0 n/a n/a 246.4 n/a 246.52 246.52
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 64.4 0.0 64.4 64.4
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a n/a 66.08 0.0 66.08 66.08
Beta Carotene (mcg) 0.0 0.0 0.0 n/a n/a 19.04 0.0 19.04 19.04
Vitamin E (mg) 0.0 0.0 0.0 n/a n/a 0.06 0.0 0.07 0.07
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.44 0.44 0.44
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.283 0.0 n/a n/a 0.006 0.001 0.29 0.29
Riboflavin (mg) 0.0 0.656 0.0 n/a n/a 0.09 0.007 0.753 0.753
Niacin (mg) 0.0 4.77 0.0 n/a n/a 0.045 0.029 4.843 4.843
Pantothenic acid (mg) 0.0 1.356 0.0 n/a n/a 0.134 n/a 1.49 1.49
Vitamin B-6 (mg) 0.0 0.186 0.0 n/a n/a 0.02 0.001 0.207 0.207
Folate (mcg) 0.0 280.8 0.0 n/a n/a 2.8 0.44 284.04 284.04
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.41 0.0 0.41 0.41
Choline (mg) 0.0 3.8 0.0 n/a n/a 4.3 0.1 8.3 8.3
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.058 0.0 n/a n/a 0.098 n/a 0.156 0.156
Threonine (g) n/a 0.239 0.0 n/a n/a 0.274 n/a 0.513 0.513
Isoleucine (g) n/a 0.262 0.0 n/a n/a 0.305 n/a 0.567 0.567
Leucine (g) n/a 0.367 0.0 n/a n/a 0.644 n/a 1.011 1.011
Lysine (g) n/a 0.379 0.0 n/a n/a 0.742 n/a 1.121 1.121
Methionine (g) n/a 0.091 0.0 n/a n/a 0.193 n/a 0.284 0.284
Cystine (g) n/a 0.061 0.0 n/a n/a 0.034 n/a 0.095 0.095
Phenylalanine (g) n/a 0.223 0.0 n/a n/a 0.361 n/a 0.584 0.584
Tyrosine (g) n/a 0.19 0.0 n/a n/a 0.426 n/a 0.615 0.615
Valine (g) n/a 0.282 0.0 n/a n/a 0.459 n/a 0.741 0.741
Arginine (g) n/a 0.254 0.0 n/a n/a 0.286 n/a 0.54 0.54
Histidine (g) n/a 0.119 0.0 n/a n/a 0.314 n/a 0.432 0.432
Alanine (g) n/a 0.304 0.0 n/a n/a 0.199 n/a 0.502 0.502
Aspartic acid (g) n/a 0.468 0.0 n/a n/a 0.487 n/a 0.955 0.955
Glutamic acid (g) n/a 0.678 0.0 n/a n/a 1.747 n/a 2.425 2.425
Glycine (g) n/a 0.223 0.0 n/a n/a 0.12 n/a 0.344 0.344
Proline (g) n/a 0.196 0.0 n/a n/a 0.776 n/a 0.971 0.971
Serine (g) n/a 0.227 0.0 n/a n/a 0.412 n/a 0.638 0.638
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 19.32 0.0 19.32 19.32
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.072 0.0 n/a n/a 4.782 2.815 7.669 7.669
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.307 0.0 n/a n/a 2.069 0.232 2.609 2.609
Polyunsaturated (g) 0.0 0.001 0.0 n/a n/a 0.216 0.051 0.267 0.267