Receta Philly Style Mushroom Asiago Chicken Stuffed Peppers - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
bell peppers
268.96g |
flour
0.0g |
chicken breast
46.15g |
onion
99.0g |
mushrooms
220.0g |
garlic
2.61g |
swanson
35.44g |
cream
90.0g |
mozzarella
113.33g |
olive oil
40.5g |
butter
14.2g |
flour
0.0g |
flour
31.25g |
salt
3.0g |
garlic
1.4g |
salt
1.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.31 | n/a | 10.66 | 1.09 | 6.8 | 0.17 | 0.0 | 1.85 | 25.13 | 0.0 | 0.12 | n/a | 3.23 | 0.0 | 0.24 | 0.0 | 51.58 | 51.58 |
Total Fat (g) | 0.46 | n/a | 0.57 | 0.1 | 0.75 | 0.01 | 0.0 | 33.3 | 25.33 | 40.5 | 11.52 | n/a | 0.31 | 0.0 | 0.01 | 0.0 | 112.85 | 112.85 |
Carbohydrates (g) | 12.48 | n/a | 0.0 | 9.25 | 7.22 | 0.86 | 0.45 | 2.51 | 2.48 | 0.0 | 0.01 | n/a | 23.85 | 0.0 | 1.02 | 0.0 | 60.12 | 60.12 |
Ash (g) | 1.16 | n/a | 0.47 | 0.35 | 1.87 | 0.04 | 0.4 | 0.41 | 3.72 | 0.0 | 0.3 | n/a | 0.15 | 2.99 | 0.05 | 1.5 | 13.39 | 13.39 |
Calories (kcal) | 53.792 | n/a | 50.765 | 39.6 | 48.399 | 3.889 | 1.772 | 310.5 | 339.99 | 358.02 | 101.814 | n/a | 113.75 | 0.0 | 4.648 | 0.0 | 1426.939 | 1426.939 |
Starch (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.3 | n/a | n/a | 0.98 | 0.0 | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.31 | 1.31 |
Glucose (dextrose) (g) | 3.12 | n/a | n/a | 1.95 | 3.26 | n/a | n/a | n/a | 0.63 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.96 | 8.96 |
Fructose (g) | 3.01 | n/a | n/a | 1.28 | 0.37 | n/a | n/a | n/a | 0.17 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.83 | 4.83 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.08 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.09 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 252.53 | n/a | 34.5 | 88.22 | 203.34 | 1.53 | 34.59 | 51.94 | 56.68 | 0.0 | 2.25 | n/a | 3.73 | 0.01 | 0.09 | 0.0 | 729.4 | 729.4 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.46 | n/a | 0.0 | 4.2 | 3.63 | 0.03 | 0.3 | 0.1 | 1.17 | 0.0 | 0.01 | n/a | 0.08 | 0.0 | 0.34 | 0.0 | 16.31 | 16.31 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.17 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.17 | 0.17 |
Dietary Fiber (g) | 4.6 | n/a | 0.0 | 1.7 | 2.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 0.0 | 0.1 | 0.0 | 9.5 | 9.5 |
Calcium (mg) | 26.896 | n/a | 5.077 | 22.77 | 6.6 | 4.724 | 0.0 | 58.5 | 572.317 | 0.405 | 3.408 | n/a | 4.688 | 0.72 | 1.12 | 0.36 | 707.583 | 707.583 |
Iron (mg) | 0.91 | n/a | 0.33 | 0.21 | 1.1 | 0.04 | 0.0 | 0.03 | 0.5 | 0.23 | 0.0 | n/a | 1.45 | 0.01 | 0.04 | 0.0 | 4.86 | 4.86 |
Magnesium (mg) | 26.896 | n/a | 12.922 | 9.9 | 19.8 | 0.653 | n/a | 6.3 | 22.666 | 0.0 | 0.284 | n/a | 6.875 | 0.03 | 0.812 | 0.015 | 107.152 | 107.152 |
Phosphorus (mg) | 53.792 | n/a | 90.454 | 28.71 | 189.197 | 3.993 | n/a | 55.8 | 401.188 | 0.0 | 3.408 | n/a | 33.75 | 0.0 | 5.838 | 0.0 | 866.13 | 866.13 |
Potassium (mg) | 470.68 | n/a | 117.683 | 144.54 | 699.587 | 10.466 | n/a | 67.5 | 86.131 | 0.405 | 3.408 | n/a | 33.438 | 0.24 | 15.414 | 0.12 | 1649.611 | 1649.611 |
Sodium (mg) | 8.069 | n/a | 29.998 | 3.96 | 11.0 | 0.444 | 141.76 | 34.2 | 710.579 | 0.81 | 81.792 | n/a | 0.625 | 1162.74 | 0.364 | 581.37 | 2767.71 | 2767.71 |
Zinc (mg) | 0.35 | n/a | 0.37 | 0.17 | 1.14 | 0.03 | n/a | 0.21 | 3.31 | 0.0 | 0.01 | n/a | 0.22 | 0.0 | 0.04 | 0.0 | 5.85 | 5.85 |
Copper (mg) | 0.188 | n/a | 0.018 | 0.04 | 0.704 | 0.008 | n/a | 0.009 | 0.011 | 0.0 | 0.0 | n/a | 0.044 | 0.001 | 0.002 | 0.0 | 1.026 | 1.026 |
Manganese (mg) | 0.323 | n/a | 0.009 | 0.129 | 0.11 | 0.044 | n/a | 0.0 | 0.034 | 0.0 | 0.0 | n/a | 0.213 | 0.003 | 0.008 | 0.002 | 0.873 | 0.873 |
Selenium (mcg) | 0.0 | n/a | 8.2 | 0.5 | 20.5 | 0.4 | n/a | 0.5 | 19.3 | 0.0 | 0.1 | n/a | 10.6 | 0.0 | 0.5 | 0.0 | 60.5 | 60.5 |
Vitamin A, IU (IU) | 995.152 | n/a | 9.692 | 1.98 | 0.0 | 0.235 | 75.487 | 1323.0 | 766.111 | 0.0 | 354.858 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3526.514 | 3526.514 |
Retinol (mcg) | 0.0 | n/a | 2.769 | 0.0 | 0.0 | 0.0 | n/a | 364.5 | 197.194 | 0.0 | 95.282 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 659.745 | 659.745 |
Vitamin A, RAE (mcg_RAE) | 48.413 | n/a | 2.769 | 0.0 | 0.0 | 0.0 | n/a | 369.9 | 202.861 | 0.0 | 97.128 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 721.071 | 721.071 |
Beta Carotene (mcg) | 559.437 | n/a | 0.0 | 0.99 | 0.0 | 0.131 | n/a | 64.8 | 64.598 | 0.0 | 22.436 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 712.391 | 712.391 |
Vitamin E (mg) | 1.0 | n/a | 0.06 | 0.02 | 0.02 | 0.0 | n/a | 0.95 | 0.22 | 5.81 | 0.33 | n/a | 0.02 | 0.0 | 0.01 | 0.0 | 8.44 | 8.44 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 39.599 | n/a | n/a | 46.8 | n/a | n/a | 7.952 | n/a | n/a | n/a | n/a | n/a | 94.351 | 94.351 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 917.154 | n/a | 0.0 | 3.96 | 0.0 | 0.418 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.625 | 0.0 | 0.0 | 0.0 | 927.156 | 927.156 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.04 | 0.0 | n/a | 0.02 | n/a | 0.0 | n/a | 0.09 | 0.09 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.02 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.34 | 0.0 | n/a | 0.12 | n/a | 0.0 | n/a | 0.5 | 0.5 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | 0.03 | 0.03 |
Vitamin C (mg) | 216.2 | n/a | 0.6 | 7.3 | 4.6 | 0.8 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 230.3 | 230.3 |
Thiamin (mg) | 0.161 | n/a | 0.032 | 0.05 | 0.176 | 0.005 | n/a | 0.018 | 0.034 | 0.0 | 0.001 | n/a | 0.247 | 0.0 | 0.007 | 0.0 | 0.731 | 0.731 |
Riboflavin (mg) | 0.081 | n/a | 0.042 | 0.03 | 0.88 | 0.003 | n/a | 0.099 | 0.317 | 0.0 | 0.004 | n/a | 0.153 | 0.0 | 0.002 | 0.0 | 1.611 | 1.611 |
Niacin (mg) | 1.291 | n/a | 5.164 | 0.119 | 7.942 | 0.018 | n/a | 0.036 | 0.113 | 0.0 | 0.006 | n/a | 1.844 | 0.0 | 0.01 | 0.0 | 16.543 | 16.543 |
Pantothenic acid (mg) | 0.269 | n/a | 0.378 | 0.119 | 3.3 | 0.016 | n/a | 0.234 | 0.159 | 0.0 | 0.016 | n/a | 0.138 | 0.0 | n/a | 0.0 | 4.628 | 4.628 |
Vitamin B-6 (mg) | 0.592 | n/a | 0.254 | 0.119 | 0.22 | 0.032 | n/a | 0.027 | 0.045 | 0.0 | 0.0 | n/a | 0.013 | 0.0 | 0.041 | 0.0 | 1.343 | 1.343 |
Folate (mcg) | 26.896 | n/a | 1.846 | 18.81 | 35.199 | 0.078 | n/a | 3.6 | 7.933 | 0.0 | 0.426 | n/a | 57.188 | 0.0 | 0.028 | 0.0 | 152.004 | 152.004 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.18 | 0.0 | 0.09 | 0.0 | n/a | 0.16 | 2.58 | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.03 | 3.03 |
Choline (mg) | 14.8 | n/a | 33.9 | 6.0 | 38.1 | 0.6 | n/a | 15.1 | 17.5 | 0.1 | 2.7 | n/a | 3.3 | 0.0 | 0.9 | 0.0 | 132.9 | 132.9 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 48.125 | 0.0 | 0.0 | 0.0 | 48.125 | 48.125 |
Tryptophan (g) | 0.027 | n/a | 0.125 | 0.01 | 0.088 | 0.002 | n/a | 0.027 | 0.589 | 0.0 | 0.001 | n/a | 0.041 | 0.0 | 0.003 | 0.0 | 0.913 | 0.913 |
Threonine (g) | 0.108 | n/a | 0.452 | 0.02 | 0.242 | 0.004 | n/a | 0.081 | 1.111 | 0.0 | 0.006 | n/a | 0.088 | 0.0 | 0.007 | 0.0 | 2.117 | 2.117 |
Isoleucine (g) | 0.054 | n/a | 0.563 | 0.01 | 0.176 | 0.006 | n/a | 0.108 | 1.292 | 0.0 | 0.007 | n/a | 0.113 | 0.0 | 0.009 | 0.0 | 2.337 | 2.337 |
Leucine (g) | 0.108 | n/a | 0.798 | 0.03 | 0.264 | 0.008 | n/a | 0.18 | 2.074 | 0.0 | 0.011 | n/a | 0.222 | 0.0 | 0.014 | 0.0 | 3.709 | 3.709 |
Lysine (g) | 0.108 | n/a | 0.905 | 0.04 | 0.242 | 0.007 | n/a | 0.144 | 1.099 | 0.0 | 0.01 | n/a | 0.072 | 0.0 | 0.008 | 0.0 | 2.634 | 2.634 |
Methionine (g) | 0.027 | n/a | 0.295 | 0.0 | 0.066 | 0.002 | n/a | 0.045 | 0.589 | 0.0 | 0.003 | n/a | 0.056 | 0.0 | 0.005 | 0.0 | 1.089 | 1.089 |
Cystine (g) | 0.027 | n/a | 0.138 | 0.0 | 0.022 | 0.002 | n/a | 0.018 | 0.136 | 0.0 | 0.001 | n/a | 0.069 | 0.0 | 0.002 | 0.0 | 0.416 | 0.416 |
Phenylalanine (g) | 0.242 | n/a | 0.425 | 0.03 | 0.198 | 0.005 | n/a | 0.09 | 1.145 | 0.0 | 0.006 | n/a | 0.163 | 0.0 | 0.007 | 0.0 | 2.309 | 2.309 |
Tyrosine (g) | 0.027 | n/a | 0.36 | 0.01 | 0.088 | 0.002 | n/a | 0.09 | 1.179 | 0.0 | 0.006 | n/a | 0.097 | 0.0 | 0.003 | 0.0 | 1.861 | 1.861 |
Valine (g) | 0.108 | n/a | 0.531 | 0.02 | 0.506 | 0.008 | n/a | 0.126 | 1.496 | 0.0 | 0.009 | n/a | 0.131 | 0.0 | 0.01 | 0.0 | 2.943 | 2.943 |
Arginine (g) | 0.081 | n/a | 0.641 | 0.099 | 0.176 | 0.016 | n/a | 0.063 | 0.589 | 0.0 | 0.004 | n/a | 0.131 | 0.0 | 0.023 | 0.0 | 1.825 | 1.825 |
Histidine (g) | 0.027 | n/a | 0.332 | 0.01 | 0.132 | 0.003 | n/a | 0.054 | 0.589 | 0.0 | 0.003 | n/a | 0.072 | 0.0 | 0.004 | 0.0 | 1.226 | 1.226 |
Alanine (g) | 0.108 | n/a | 0.581 | 0.02 | 0.44 | 0.003 | n/a | 0.063 | 0.805 | 0.0 | 0.004 | n/a | 0.103 | 0.0 | 0.005 | 0.0 | 2.132 | 2.132 |
Aspartic acid (g) | 0.565 | n/a | 0.951 | 0.089 | 0.44 | 0.013 | n/a | 0.144 | 1.847 | 0.0 | 0.009 | n/a | 0.138 | 0.0 | 0.018 | 0.0 | 4.213 | 4.213 |
Glutamic acid (g) | 0.511 | n/a | 1.597 | 0.257 | 0.748 | 0.021 | n/a | 0.387 | 5.055 | 0.0 | 0.026 | n/a | 1.088 | 0.0 | 0.03 | 0.0 | 9.719 | 9.719 |
Glycine (g) | 0.081 | n/a | 0.521 | 0.03 | 0.198 | 0.005 | n/a | 0.036 | 0.589 | 0.0 | 0.003 | n/a | 0.116 | 0.0 | 0.007 | 0.0 | 1.586 | 1.586 |
Proline (g) | 0.054 | n/a | 0.438 | 0.01 | 0.176 | 0.003 | n/a | 0.18 | 2.663 | 0.0 | 0.011 | n/a | 0.375 | 0.0 | 0.004 | 0.0 | 3.914 | 3.914 |
Serine (g) | 0.134 | n/a | 0.365 | 0.02 | 0.198 | 0.005 | n/a | 0.099 | 0.839 | 0.0 | 0.007 | n/a | 0.163 | 0.0 | 0.007 | 0.0 | 1.836 | 1.836 |
Cholesterol (mg) | 0.0 | n/a | 26.767 | 0.0 | 0.0 | 0.0 | 0.0 | 123.3 | 89.531 | 0.0 | 30.53 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 270.128 | 270.128 |
Trans Fat (g) | n/a | n/a | 0.014 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.014 | 0.014 |
Saturated Fat (g) | 0.161 | n/a | 0.152 | 0.04 | 0.088 | 0.002 | 0.0 | 20.727 | 14.903 | 5.593 | 7.295 | n/a | 0.05 | 0.0 | 0.002 | 0.0 | 49.013 | 49.013 |
Phytosterols (mg) | 24.206 | n/a | n/a | 14.85 | n/a | n/a | n/a | n/a | n/a | 89.505 | n/a | n/a | n/a | 0.0 | 0.112 | 0.0 | 128.673 | 128.673 |
Monounsaturated Fat (g) | 0.027 | n/a | 0.138 | 0.01 | 0.0 | 0.0 | n/a | 9.621 | 7.446 | 29.549 | 2.985 | n/a | 0.028 | 0.0 | 0.0 | 0.0 | 49.804 | 49.804 |
Polyunsaturated (g) | 0.161 | n/a | 0.129 | 0.02 | 0.308 | 0.007 | n/a | 1.233 | 0.873 | 4.261 | 0.432 | n/a | 0.128 | 0.0 | 0.005 | 0.0 | 7.556 | 7.556 |