Receta Pho Ga~Chicken Noodle Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	rice noodles 75.0g	chicken breasts 23.08g	bean sprouts 85.0g	onion 69.51g	basil 0.08g	coriander 0.0g	chilies 8.21g	lime 14.07g	fish sauce 0.0g	water 711.0g	onion 24.75g	ginger 0.51g	cloves 0.5g	peppercorns 0.0g	fish sauce 22.5g	sea salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	2.58	5.33	2.58	0.56	0.0	n/a	0.16	0.1	n/a	0.0	0.27	0.01	0.03	n/a	1.14	n/a	12.76	51.04
Total Fat (g)	0.42	0.29	0.15	0.06	0.0	n/a	0.02	0.03	n/a	0.0	0.02	0.0	0.1	n/a	0.0	n/a	1.09	4.36
Carbohydrates (g)	62.43	0.0	5.05	5.25	0.0	n/a	0.78	1.48	n/a	0.0	2.31	0.09	0.31	n/a	0.82	n/a	78.52	314.08
Ash (g)	0.64	0.24	0.37	0.24	0.0	n/a	0.05	0.04	n/a	0.71	0.09	0.0	0.03	n/a	4.55	n/a	6.96	27.84
Calories (kcal)	273.0	25.383	25.5	22.243	0.018	n/a	3.285	4.221	n/a	0.0	9.9	0.409	1.615	n/a	7.875	n/a	373.449	1493.796
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.5	0.0	n/a	n/a	n/a	n/a	n/a	0.25	n/a	0.0	n/a	n/a	n/a	0.75	3.0
Glucose (dextrose) (g)	n/a	n/a	n/a	1.57	0.0	n/a	n/a	n/a	n/a	n/a	0.49	n/a	0.01	n/a	n/a	n/a	2.06	8.24
Fructose (g)	n/a	n/a	n/a	1.4	0.0	n/a	n/a	n/a	n/a	n/a	0.32	n/a	0.01	n/a	n/a	n/a	1.73	6.92
Lactose (g)	n/a	n/a	n/a	0.01	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.01	0.04
Maltose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	8.93	17.25	76.84	63.42	0.07	n/a	7.21	12.42	n/a	710.29	22.05	0.4	0.03	n/a	15.99	n/a	934.91	3739.64
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.0	3.51	3.49	0.0	n/a	0.42	0.24	n/a	0.0	1.05	0.01	0.01	n/a	0.82	n/a	9.55	38.2
Galactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.2	0.0	1.5	0.6	0.0	n/a	0.1	0.4	n/a	0.0	0.4	0.0	0.2	n/a	0.0	n/a	4.5	18.0
Calcium (mg)	13.5	2.538	11.05	13.902	0.142	n/a	1.478	4.643	n/a	21.33	5.693	0.082	3.23	n/a	9.675	n/a	87.263	349.052
Iron (mg)	0.53	0.17	0.77	0.18	0.0	n/a	0.1	0.08	n/a	0.0	0.05	0.0	0.04	n/a	0.18	n/a	2.1	8.4
Magnesium (mg)	9.0	6.461	17.85	6.256	0.051	n/a	2.053	0.844	n/a	7.11	2.475	0.22	1.32	n/a	39.375	n/a	93.015	372.06
Phosphorus (mg)	114.75	45.227	45.9	18.768	0.045	n/a	3.778	2.533	n/a	0.0	7.178	0.174	0.525	n/a	1.575	n/a	240.451	961.804
Potassium (mg)	22.5	58.841	126.65	82.717	0.236	n/a	27.923	14.351	n/a	0.0	36.135	2.123	5.51	n/a	64.8	n/a	441.786	1767.144
Sodium (mg)	136.5	14.999	5.1	5.561	0.003	n/a	0.575	0.281	n/a	28.44	0.99	0.066	1.215	n/a	1737.0	n/a	1930.731	7722.924
Zinc (mg)	0.56	0.18	0.35	0.09	0.0	n/a	0.02	0.02	n/a	0.07	0.04	0.0	0.01	n/a	0.05	n/a	1.38	5.52
Copper (mg)	0.06	0.009	0.136	0.042	0.0	n/a	0.014	0.01	n/a	0.071	0.01	0.001	0.002	n/a	0.011	n/a	0.366	1.464
Manganese (mg)	0.375	0.005	0.162	0.056	0.001	n/a	0.02	0.001	n/a	0.0	0.032	0.001	0.15	n/a	0.052	n/a	0.854	3.416
Selenium (mcg)	11.3	4.1	0.5	0.3	0.0	n/a	0.0	0.1	n/a	0.0	0.1	0.0	0.0	n/a	2.0	n/a	18.6	74.4
Vitamin A, IU (IU)	0.0	4.846	17.85	0.695	4.22	n/a	96.825	7.035	n/a	0.0	0.495	0.0	2.65	n/a	2.7	n/a	137.316	549.264
Retinol (mcg)	0.0	1.385	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.9	n/a	2.285	9.14
Vitamin A, RAE (mcg_RAE)	0.0	1.385	0.85	0.0	0.211	n/a	4.845	0.281	n/a	0.0	0.0	0.0	0.135	n/a	0.9	n/a	8.607	34.428
Beta Carotene (mcg)	n/a	0.0	5.1	0.695	2.514	n/a	55.106	4.221	n/a	0.0	0.248	0.0	0.42	n/a	0.0	n/a	68.303	273.212
Vitamin E (mg)	n/a	0.03	0.09	0.01	0.0	n/a	0.06	0.03	n/a	0.0	0.0	0.0	0.04	n/a	0.0	n/a	0.27	1.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	4.171	4.52	n/a	59.541	0.0	n/a	0.0	0.99	0.0	0.0	n/a	0.0	n/a	69.221	276.884
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.3	11.2	3.3	0.0	n/a	19.9	4.1	n/a	0.0	1.8	0.0	0.4	n/a	0.1	n/a	41.2	164.8
Thiamin (mg)	0.023	0.016	0.068	0.028	0.0	n/a	0.007	0.004	n/a	0.0	0.012	0.0	0.001	n/a	0.002	n/a	0.161	0.644
Riboflavin (mg)	0.015	0.021	0.102	0.014	0.0	n/a	0.007	0.003	n/a	0.0	0.007	0.0	0.001	n/a	0.014	n/a	0.184	0.736
Niacin (mg)	0.165	2.582	0.638	0.09	0.001	n/a	0.078	0.028	n/a	0.0	0.03	0.004	0.007	n/a	0.52	n/a	4.142	16.568
Pantothenic acid (mg)	0.038	0.189	0.323	0.07	0.0	n/a	0.005	0.031	n/a	0.0	0.03	0.001	n/a	n/a	0.027	n/a	0.713	2.852
Vitamin B-6 (mg)	0.015	0.127	0.077	0.09	0.0	n/a	0.023	0.006	n/a	0.0	0.03	0.001	0.003	n/a	0.09	n/a	0.461	1.844
Folate (mcg)	2.25	0.923	51.85	15.987	0.054	n/a	1.889	1.126	n/a	0.0	4.703	0.056	0.465	n/a	11.475	n/a	90.778	363.112
Vitamin B-12 (mcg)	0.0	0.09	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.11	n/a	0.2	0.8
Choline (mg)	n/a	16.9	12.2	3.8	0.0	n/a	0.9	0.7	n/a	0.0	1.5	0.1	0.2	n/a	3.0	n/a	39.5	158.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Tryptophan (g)	0.03	0.062	0.034	0.007	0.0	n/a	0.002	0.0	n/a	n/a	0.002	0.0	n/a	n/a	n/a	n/a	0.138	0.552
Threonine (g)	0.09	0.226	0.068	0.014	0.0	n/a	0.006	n/a	n/a	n/a	0.005	0.0	n/a	n/a	n/a	n/a	0.409	1.636
Isoleucine (g)	0.113	0.282	0.111	0.007	0.0	n/a	0.006	n/a	n/a	n/a	0.002	0.0	n/a	n/a	n/a	n/a	0.52	2.08
Leucine (g)	0.21	0.399	0.153	0.021	0.0	n/a	0.009	n/a	n/a	n/a	0.007	0.0	n/a	n/a	n/a	n/a	0.8	3.2
Lysine (g)	0.09	0.452	0.145	0.021	0.0	n/a	0.007	0.001	n/a	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.727	2.908
Methionine (g)	0.06	0.148	0.026	0.007	0.0	n/a	0.002	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.242	0.968
Cystine (g)	0.053	0.069	0.017	0.007	0.0	n/a	0.003	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.149	0.596
Phenylalanine (g)	0.135	0.212	0.102	0.014	0.0	n/a	0.005	n/a	n/a	n/a	0.007	0.0	n/a	n/a	n/a	n/a	0.476	1.904
Tyrosine (g)	0.09	0.18	0.043	0.007	0.0	n/a	0.003	n/a	n/a	n/a	0.002	0.0	n/a	n/a	n/a	n/a	0.325	1.3
Valine (g)	0.158	0.265	0.111	0.014	0.0	n/a	0.007	n/a	n/a	n/a	0.005	0.0	n/a	n/a	n/a	n/a	0.559	2.236
Arginine (g)	0.218	0.321	0.17	0.076	0.0	n/a	0.008	n/a	n/a	n/a	0.025	0.0	n/a	n/a	n/a	n/a	0.818	3.272
Histidine (g)	0.06	0.166	0.06	0.007	0.0	n/a	0.003	n/a	n/a	n/a	0.002	0.0	n/a	n/a	n/a	n/a	0.299	1.196
Alanine (g)	0.15	0.291	0.085	0.014	0.0	n/a	0.007	n/a	n/a	n/a	0.005	0.0	n/a	n/a	n/a	n/a	0.551	2.204
Aspartic acid (g)	0.24	0.475	0.408	0.049	0.0	n/a	0.024	n/a	n/a	n/a	0.022	0.001	n/a	n/a	n/a	n/a	1.219	4.876
Glutamic acid (g)	0.503	0.798	0.136	0.125	0.0	n/a	0.021	n/a	n/a	n/a	0.064	0.001	n/a	n/a	n/a	n/a	1.649	6.596
Glycine (g)	0.12	0.261	0.051	0.014	0.0	n/a	0.006	n/a	n/a	n/a	0.007	0.0	n/a	n/a	n/a	n/a	0.459	1.836
Proline (g)	0.12	0.219	n/a	0.014	0.0	n/a	0.007	n/a	n/a	n/a	0.002	0.0	n/a	n/a	n/a	n/a	0.363	1.452
Serine (g)	0.135	0.182	0.026	0.014	0.0	n/a	0.007	n/a	n/a	n/a	0.005	0.0	n/a	n/a	n/a	n/a	0.369	1.476
Cholesterol (mg)	0.0	13.384	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	13.384	53.536
Trans Fat (g)	n/a	0.007	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.007	0.028
Saturated Fat (g)	0.113	0.076	0.043	n/a	0.0	n/a	0.002	0.003	n/a	0.0	0.01	0.001	0.027	n/a	0.0	n/a	0.274	1.096
Phytosterols (mg)	n/a	n/a	12.75	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.713	0.077	1.28	n/a	n/a	n/a	17.819	71.276
Monounsaturated Fat (g)	0.135	0.069	0.017	n/a	0.0	n/a	0.001	0.003	n/a	0.0	0.002	0.001	0.007	n/a	0.0	n/a	0.236	0.944
Polyunsaturated (g)	0.113	0.065	0.051	n/a	0.0	n/a	0.009	0.008	n/a	0.0	0.005	0.001	0.035	n/a	0.0	n/a	0.287	1.148