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Receta Phony Whipped Cream - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe
gelatin
1.67g
water
4.93g
iced water
39.5g
milk
40.83g
sugar substitute equal
0.33g
vanilla
0.7g
oil
9.07g
Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.0 1.38 0.01 0.0 0.0 1.4 4.2
Total Fat (g) 0.0 0.0 0.0 0.03 0.0 0.0 9.07 9.1 27.3
Carbohydrates (g) 0.24 0.0 0.0 2.03 0.3 0.09 0.0 2.65 7.95
Ash (g) n/a 0.0 0.04 0.31 0.0 0.0 0.0 0.35 1.05
Calories (kcal) 1.033 0.0 0.0 13.883 1.217 2.016 80.149 98.299 294.897
Starch (g) n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.09
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 2.08 n/a n/a n/a 2.08 6.24
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.6
Water (g) 1.41 4.93 39.46 37.09 0.03 0.37 0.0 83.29 249.87
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.22 0.0 0.0 2.08 0.27 0.09 0.0 2.66 7.98
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.05 0.148 1.185 51.042 0.0 0.077 0.0 52.502 157.506
Iron (mg) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.02 0.06
Magnesium (mg) 0.017 0.049 0.395 4.492 0.0 0.084 0.0 5.037 15.111
Phosphorus (mg) 0.367 0.0 0.0 41.242 0.0 0.042 0.0 41.65 124.95
Potassium (mg) 0.017 0.0 0.0 63.7 0.013 1.036 0.0 64.766 194.298
Sodium (mg) 1.25 0.197 1.58 17.15 0.0 0.063 0.0 20.24 60.72
Zinc (mg) 0.0 0.0 0.0 0.17 0.0 0.0 0.0 0.18 0.54
Copper (mg) 0.0 0.0 0.004 0.004 0.0 0.0 0.0 0.009 0.027
Manganese (mg) n/a 0.0 0.0 0.0 0.0 0.002 n/a 0.002 0.006
Selenium (mcg) 0.0 0.0 0.0 1.3 0.0 0.0 0.0 1.3 3.9
Vitamin A, IU (IU) n/a 0.0 0.0 83.3 0.0 0.0 0.0 83.3 249.9
Retinol (mcg) 0.0 0.0 0.0 24.908 0.0 0.0 0.0 24.908 74.724
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 24.908 0.0 0.0 0.0 24.908 74.724
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.84 0.84 2.52
Vitamin D (IU) n/a 0.0 0.0 16.742 n/a n/a n/a 16.742 50.226
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.02 0.06
Riboflavin (mg) 0.0 0.0 0.0 0.074 0.0 0.001 0.0 0.074 0.222
Niacin (mg) 0.0 0.0 0.0 0.037 0.0 0.003 0.0 0.04 0.12
Pantothenic acid (mg) n/a 0.0 0.0 0.147 0.0 0.0 0.0 0.147 0.441
Vitamin B-6 (mg) 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.017 0.051
Folate (mcg) 0.017 0.0 0.0 2.042 0.0 0.0 0.0 2.058 6.174
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.22 0.0 0.0 0.0 0.22 0.66
Choline (mg) 0.0 0.0 0.0 6.4 0.0 n/a n/a 6.4 19.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.016 0.0 n/a 0.0 0.016 0.048
Threonine (g) n/a n/a n/a 0.033 0.0 n/a 0.0 0.033 0.099
Isoleucine (g) n/a n/a n/a 0.061 0.0 n/a 0.0 0.061 0.183
Leucine (g) n/a n/a n/a 0.135 0.0 n/a 0.0 0.135 0.405
Lysine (g) n/a n/a n/a 0.102 0.0 n/a 0.0 0.102 0.306
Methionine (g) n/a n/a n/a 0.025 0.0 n/a 0.0 0.025 0.075
Cystine (g) n/a n/a n/a 0.049 0.0 n/a 0.0 0.049 0.147
Phenylalanine (g) n/a n/a n/a 0.061 0.004 n/a 0.0 0.065 0.195
Tyrosine (g) n/a n/a n/a 0.061 0.0 n/a 0.0 0.061 0.183
Valine (g) n/a n/a n/a 0.074 0.0 n/a 0.0 0.074 0.222
Arginine (g) n/a n/a n/a 0.029 0.0 n/a 0.0 0.029 0.087
Histidine (g) n/a n/a n/a 0.033 0.0 n/a 0.0 0.033 0.099
Alanine (g) n/a n/a n/a 0.041 0.0 n/a 0.0 0.041 0.123
Aspartic acid (g) n/a n/a n/a 0.098 0.003 n/a 0.0 0.101 0.303
Glutamic acid (g) n/a n/a n/a 0.274 0.0 n/a 0.0 0.274 0.822
Glycine (g) n/a n/a n/a 0.02 0.0 n/a 0.0 0.02 0.06
Proline (g) n/a n/a n/a 0.139 0.0 n/a 0.0 0.139 0.417
Serine (g) n/a n/a n/a 0.069 0.0 n/a 0.0 0.069 0.207
Cholesterol (mg) 0.0 0.0 0.0 0.817 0.0 0.0 0.0 0.817 2.451
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.234 0.234 0.702
Saturated Fat (g) 0.0 0.0 0.0 0.02 0.0 0.0 0.674 0.694 2.082
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 22.667 22.667 68.001
Monounsaturated Fat (g) 0.0 0.0 0.0 0.008 0.0 0.0 2.061 2.069 6.207
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.0 5.906 5.906 17.718