Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt phyllo pastry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cranberries
17.97g 		sugar
18.33g 		orange juice
20.67g 		butter
4.73g 		brie
56.7g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.02 0.14 0.04 11.77 12.04 72.24
Total Fat (g) 0.02 0.0 0.04 3.84 15.69 19.6 117.6
Carbohydrates (g) 2.19 17.98 2.15 0.0 0.26 22.58 135.48
Ash (g) 0.03 0.08 0.08 0.1 1.53 1.82 10.92
Calories (kcal) 8.265 69.667 9.3 33.938 189.378 310.547 1863.282
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 17.34 n/a n/a n/a 17.36 104.16
Glucose (dextrose) (g) 0.59 0.25 n/a n/a n/a 0.84 5.04
Fructose (g) 0.11 0.2 n/a n/a n/a 0.32 1.92
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.65 0.25 18.25 0.75 27.45 62.35 374.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.73 17.79 1.74 0.0 0.26 20.51 123.06
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.9 5.4
Calcium (mg) 1.437 15.217 2.273 1.136 104.328 124.391 746.346
Iron (mg) 0.04 0.13 0.04 0.0 0.28 0.5 3.0
Magnesium (mg) 1.078 1.65 2.273 0.095 11.34 16.436 98.616
Phosphorus (mg) 2.336 0.733 3.513 1.136 106.596 114.314 685.884
Potassium (mg) 15.272 24.383 41.333 1.136 86.184 168.308 1009.848
Sodium (mg) 0.359 5.133 0.207 27.264 356.643 389.606 2337.636
Zinc (mg) 0.02 0.01 0.01 0.0 1.35 1.39 8.34
Copper (mg) 0.011 0.009 0.008 0.0 0.011 0.04 0.24
Manganese (mg) 0.065 0.011 0.002 0.0 0.017 0.095 0.57
Selenium (mcg) 0.0 0.2 0.0 0.0 8.2 8.5 51.0
Vitamin A, IU (IU) 10.78 0.0 41.333 118.286 335.664 506.063 3036.378
Retinol (mcg) 0.0 0.0 0.0 31.761 98.091 129.852 779.112
Vitamin A, RAE (mcg_RAE) 0.539 0.0 2.067 32.376 98.658 133.64 801.84
Beta Carotene (mcg) 6.468 0.0 6.82 7.479 5.103 25.87 155.22
Vitamin E (mg) 0.22 0.0 0.01 0.11 0.14 0.47 2.82
Vitamin D (IU) n/a n/a n/a 2.651 n/a 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.35 0.0 23.767 0.0 0.0 40.116 240.696
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.4 0.0 10.3 0.0 0.0 12.7 76.2
Thiamin (mg) 0.002 0.0 0.019 0.0 0.04 0.061 0.366
Riboflavin (mg) 0.004 0.0 0.006 0.001 0.295 0.306 1.836
Niacin (mg) 0.018 0.02 0.083 0.002 0.215 0.338 2.028
Pantothenic acid (mg) 0.054 0.024 0.039 0.005 0.391 0.513 3.078
Vitamin B-6 (mg) 0.011 0.007 0.008 0.0 0.136 0.162 0.972
Folate (mcg) 0.18 0.183 6.2 0.142 36.855 43.56 261.36
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.94 0.94 5.64
Choline (mg) 1.0 0.4 1.3 0.9 8.7 12.3 73.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.181 0.182 1.092
Threonine (g) 0.005 n/a 0.002 0.002 0.425 0.435 2.61
Isoleucine (g) 0.005 n/a 0.002 0.002 0.578 0.588 3.528
Leucine (g) 0.009 n/a 0.002 0.004 1.094 1.109 6.654
Lysine (g) 0.007 n/a 0.002 0.003 1.049 1.062 6.372
Methionine (g) 0.0 n/a 0.0 0.001 0.335 0.335 2.01
Cystine (g) 0.0 n/a 0.002 0.0 0.062 0.065 0.39
Phenylalanine (g) 0.007 n/a 0.002 0.002 0.658 0.669 4.014
Tyrosine (g) 0.005 n/a 0.0 0.002 0.68 0.688 4.128
Valine (g) 0.009 n/a 0.002 0.003 0.76 0.774 4.644
Arginine (g) 0.011 n/a 0.01 0.001 0.42 0.442 2.652
Histidine (g) 0.004 n/a 0.0 0.001 0.408 0.413 2.478
Alanine (g) 0.009 n/a 0.004 0.001 0.488 0.502 3.012
Aspartic acid (g) 0.034 n/a 0.017 0.003 0.765 0.819 4.914
Glutamic acid (g) 0.027 n/a 0.006 0.009 2.489 2.531 15.186
Glycine (g) 0.009 n/a 0.002 0.001 0.227 0.239 1.434
Proline (g) 0.005 n/a 0.008 0.004 1.395 1.412 8.472
Serine (g) 0.009 n/a 0.002 0.002 0.663 0.677 4.062
Cholesterol (mg) 0.0 0.0 0.0 10.177 56.7 66.877 401.262
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.004 2.432 9.871 12.309 73.854
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.004 0.0 0.008 0.995 4.542 5.548 33.288
Polyunsaturated (g) 0.011 0.0 0.008 0.144 0.471 0.634 3.804