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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lrg Garlic cloves, finely minced
1 lb Fresh phyllo pastry sheets or possibly frzn, thawed
1 x Wheel of Brie 32- to 36-oz
Fresh herb sprigs (such as rosemary, sage, and chives)
Fresh baguettes, thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		apricots
26.37g 		onion
10.36g 		water
19.75g 		cider vinegar
13.28g 		sugar
12.22g 		cherries
6.52g 		rosemary
0.41g 		lemon peel
0.33g 		salt
0.25g 		cayenne pepper
0.02g 		almonds
6.04g 		butter
18.92g 		rosemary
1.24g 		cherries
0.63g 		apricots
2.71g 		apples
13.65g 		Total Per Serving Total for Recipe
Protein (g) 0.37 0.08 0.0 0.0 0.01 0.07 0.02 0.01 0.0 0.0 1.33 0.16 0.06 0.01 0.04 0.04 2.19 26.28
Total Fat (g) 0.1 0.01 0.0 0.0 0.0 0.01 0.06 0.0 0.0 0.0 3.06 15.34 0.19 0.0 0.01 0.02 18.82 225.84
Carbohydrates (g) 2.93 0.78 0.0 0.12 11.99 1.04 0.26 0.05 0.0 0.01 1.2 0.01 0.79 0.1 0.3 1.89 21.5 258.0
Ash (g) 0.2 0.04 0.02 0.02 0.06 0.03 0.03 0.0 0.25 0.0 0.18 0.01 0.08 0.0 0.02 0.03 0.96 11.52
Calories (kcal) 12.655 3.315 0.0 2.788 46.446 4.108 1.365 0.157 0.0 0.061 35.102 135.633 4.096 0.396 1.302 7.098 254.522 3054.264
Starch (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.06 n/a n/a 0.0 n/a 0.01 0.07 0.84
Sucrose (g) 1.55 0.07 n/a 0.0 11.56 0.01 n/a n/a n/a n/a 0.29 n/a n/a 0.0 0.16 0.28 13.92 167.04
Glucose (dextrose) (g) 0.62 0.23 n/a 0.01 0.17 0.43 n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.06 0.33 1.91 22.92
Fructose (g) 0.25 0.21 n/a 0.04 0.14 0.35 n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.03 0.81 1.85 22.2
Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.02 0.0 n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.0 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.77 9.45 19.73 12.46 0.16 5.36 0.04 0.27 0.0 0.0 0.27 3.39 0.12 0.52 2.34 11.68 88.56 1062.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.44 0.52 0.0 0.05 11.86 0.84 n/a 0.01 0.0 0.0 0.3 0.01 n/a 0.08 0.25 1.42 17.78 213.36
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.04 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.04 0.48
Dietary Fiber (g) 0.5 0.1 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.6 0.0 0.5 0.0 0.1 0.3 2.5 30.0
Calcium (mg) 3.428 2.072 0.593 0.929 10.145 0.848 5.28 0.447 0.06 0.028 13.05 4.54 15.84 0.082 0.353 0.819 58.512 702.144
Iron (mg) 0.1 0.03 0.0 0.03 0.09 0.02 0.12 0.0 0.0 0.0 0.22 0.0 0.36 0.0 0.01 0.02 1.01 12.12
Magnesium (mg) 2.637 0.932 0.198 0.664 1.1 0.717 0.908 0.05 0.003 0.029 16.615 0.378 2.723 0.069 0.271 0.683 27.975 335.7
Phosphorus (mg) 6.064 2.797 0.0 1.062 0.489 1.369 0.289 0.04 0.0 0.056 29.0 4.54 0.866 0.132 0.624 1.502 48.83 585.96
Potassium (mg) 68.287 12.328 0.0 9.693 16.256 14.476 3.939 0.533 0.02 0.386 41.506 4.54 11.818 1.396 7.025 14.606 206.809 2481.708
Sodium (mg) 0.264 0.829 0.79 0.664 3.422 0.0 0.206 0.02 96.895 0.006 1.692 2.081 0.619 0.0 0.027 0.137 107.651 1291.812
Zinc (mg) 0.05 0.01 0.0 0.01 0.0 0.0 0.01 0.0 0.0 0.0 0.19 0.02 0.04 0.0 0.01 0.01 0.35 4.2
Copper (mg) 0.021 0.006 0.002 0.001 0.006 0.004 0.002 0.0 0.0 0.0 0.071 0.004 0.007 0.0 0.002 0.004 0.131 1.572
Manganese (mg) 0.021 0.008 0.0 0.033 0.007 0.005 0.008 n/a 0.0 0.0 0.135 0.0 0.023 0.0 0.002 0.005 0.249 2.988
Selenium (mcg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.1 0.0 0.0 0.0 0.7 8.4
Vitamin A, IU (IU) 507.8 0.104 0.0 0.0 0.0 4.173 12.903 0.167 0.0 7.975 0.423 472.728 38.709 0.402 52.243 7.371 1104.997 13259.964
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 126.931 0.0 0.0 0.0 0.0 126.931 1523.172
Vitamin A, RAE (mcg_RAE) 25.311 0.0 0.0 0.0 0.0 0.196 0.644 0.01 0.0 0.399 0.0 129.39 1.931 0.019 2.604 0.41 160.912 1930.944
Beta Carotene (mcg) 288.439 0.104 0.0 0.0 0.0 2.478 n/a 0.023 0.0 4.186 0.242 29.888 n/a 0.239 29.675 3.686 358.958 4307.496
Vitamin E (mg) 0.23 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.01 1.49 0.44 n/a 0.0 0.02 0.02 2.23 26.76
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 23.465 0.622 0.0 0.0 0.0 5.542 n/a 0.06 0.0 2.522 0.06 0.0 n/a 0.534 2.414 3.959 39.178 470.136
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.0 n/a 0.0 n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.0 n/a 0.0 n/a 0.0 0.05 0.6
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.0 n/a 0.0 n/a 0.0 0.02 0.24
Vitamin C (mg) 2.6 0.5 0.0 0.0 0.0 0.5 0.3 0.4 0.0 0.0 0.0 0.0 0.8 0.0 0.3 0.6 6.0 72.0
Thiamin (mg) 0.008 0.004 0.0 0.0 0.0 0.002 0.002 0.0 0.0 0.0 0.012 0.002 0.006 0.0 0.001 0.003 0.04 0.48
Riboflavin (mg) 0.011 0.002 0.0 0.0 0.0 0.002 0.002 0.0 0.0 0.0 0.034 0.006 0.005 0.0 0.001 0.004 0.067 0.804
Niacin (mg) 0.158 0.013 0.0 0.0 0.013 0.01 0.004 0.001 0.0 0.002 0.221 0.008 0.012 0.001 0.016 0.012 0.473 5.676
Pantothenic acid (mg) 0.063 0.01 0.0 0.0 0.016 0.013 n/a 0.001 0.0 n/a 0.019 0.021 n/a 0.001 0.007 0.008 0.159 1.908
Vitamin B-6 (mg) 0.013 0.013 0.0 0.0 0.005 0.003 0.007 0.001 0.0 0.0 0.007 0.0 0.022 0.0 0.001 0.005 0.079 0.948
Folate (mcg) 2.373 2.383 0.0 0.0 0.122 0.261 1.266 0.043 0.0 0.02 1.813 0.568 3.799 0.025 0.244 0.41 13.327 159.924
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.03 0.36
Choline (mg) 0.7 0.6 0.0 0.0 0.3 0.4 n/a 0.0 0.0 0.0 3.1 3.6 n/a 0.0 0.1 0.5 9.3 111.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.001 n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.012 0.002 n/a 0.0 0.001 0.0 0.022 0.264
Threonine (g) 0.013 0.002 n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.042 0.008 n/a 0.0 0.001 0.001 0.069 0.828
Isoleucine (g) 0.011 0.001 n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.043 0.009 n/a 0.0 0.001 0.001 0.068 0.816
Leucine (g) 0.021 0.003 n/a 0.0 n/a 0.002 n/a n/a 0.0 n/a 0.092 0.015 n/a 0.0 0.002 0.001 0.137 1.644
Lysine (g) 0.026 0.003 n/a 0.0 n/a 0.002 n/a n/a 0.0 n/a 0.037 0.013 n/a 0.0 0.003 0.001 0.086 1.032
Methionine (g) 0.003 0.001 n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.011 0.004 n/a 0.0 0.0 0.0 0.02 0.24
Cystine (g) 0.0 0.001 n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.018 0.002 n/a 0.0 0.0 0.0 0.021 0.252
Phenylalanine (g) 0.013 0.002 n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.072 0.008 n/a 0.0 0.001 0.001 0.099 1.188
Tyrosine (g) 0.008 0.001 n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.033 0.008 n/a 0.0 0.001 0.0 0.051 0.612
Valine (g) 0.013 0.002 n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.05 0.011 n/a 0.0 0.001 0.001 0.081 0.972
Arginine (g) 0.013 0.011 n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.154 0.006 n/a 0.0 0.001 0.001 0.188 2.256
Histidine (g) 0.008 0.001 n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.037 0.004 n/a 0.0 0.001 0.001 0.053 0.636
Alanine (g) 0.018 0.002 n/a 0.0 n/a 0.002 n/a n/a 0.0 n/a 0.062 0.006 n/a 0.0 0.002 0.001 0.094 1.128
Aspartic acid (g) 0.082 0.007 n/a 0.0 n/a 0.037 n/a n/a 0.0 n/a 0.17 0.011 n/a 0.004 0.008 0.01 0.329 3.948
Glutamic acid (g) 0.042 0.019 n/a 0.0 n/a 0.005 n/a n/a 0.0 n/a 0.323 0.034 n/a 0.001 0.004 0.004 0.432 5.184
Glycine (g) 0.011 0.002 n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.092 0.004 n/a 0.0 0.001 0.001 0.112 1.344
Proline (g) 0.026 0.002 n/a 0.0 n/a 0.003 n/a n/a 0.0 n/a 0.06 0.015 n/a 0.0 0.003 0.001 0.111 1.332
Serine (g) 0.021 0.002 n/a 0.0 n/a 0.002 n/a n/a 0.0 n/a 0.063 0.009 n/a 0.0 0.002 0.001 0.101 1.212
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.671 0.0 0.0 0.0 0.0 40.671 488.052
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 n/a 0.0 0.0 0.0 0.003 0.03 0.0 0.0 0.001 0.235 9.717 0.091 0.0 0.001 0.004 10.091 121.092
Phytosterols (mg) 4.746 n/a n/a 0.0 n/a 0.782 0.239 0.117 0.0 0.016 7.008 n/a 0.718 0.075 0.488 1.638 15.828 189.936
Monounsaturated Fat (g) 0.045 n/a 0.0 0.0 0.0 0.003 0.012 0.0 0.0 0.001 1.951 3.976 0.037 0.0 0.005 0.001 6.032 72.384
Polyunsaturated (g) 0.021 n/a 0.0 0.0 0.0 0.003 0.01 0.0 0.0 0.002 0.728 0.575 0.029 0.0 0.002 0.007 1.377 16.524