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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 tsp Stilton cheese - (abt 4 ounce)
32 x dry black Mission figs
4 x thin prosciutto slices, 6" by 4" halved lengthwise
8 sht fresh phyllo pastry or possibly frzn thawed
2 c. ruby Port
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		prosciutto
0.0g 		butter
21.28g 		balsamic vinegar
7.97g 		sugar
3.15g 		whipping cream
22.5g 		pine nuts
3.65g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.18 0.04 0.0 0.46 0.5 1.18 9.44
Total Fat (g) n/a 17.26 0.0 0.0 8.33 2.5 28.08 224.64
Carbohydrates (g) n/a 0.01 1.36 3.15 0.63 0.48 5.62 44.96
Ash (g) n/a 0.01 0.03 0.0 0.1 0.09 0.23 1.84
Calories (kcal) n/a 152.587 7.013 12.191 77.625 24.596 274.01 2192.08
Starch (g) n/a n/a n/a n/a n/a 0.05 0.05 0.4
Sucrose (g) n/a n/a 0.0 n/a n/a 0.13 0.13 1.04
Glucose (dextrose) (g) n/a n/a 0.6 n/a n/a 0.0 0.61 4.88
Fructose (g) n/a n/a 0.59 n/a n/a 0.0 0.59 4.72
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 3.82 6.09 0.0 12.98 0.08 22.98 183.84
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 1.19 3.15 0.02 0.13 4.51 36.08
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 n/a 0.0 0.0 0.1 0.1 0.8
Calcium (mg) n/a 5.108 2.152 0.032 14.625 0.585 22.5 180.0
Iron (mg) n/a 0.0 0.06 0.0 0.01 0.2 0.27 2.16
Magnesium (mg) n/a 0.426 0.956 0.0 1.575 9.173 12.13 97.04
Phosphorus (mg) n/a 5.108 1.514 0.0 13.95 21.014 41.586 332.688
Potassium (mg) n/a 5.108 8.925 0.063 16.875 21.818 52.789 422.312
Sodium (mg) n/a 2.341 1.833 0.0 8.55 0.073 12.797 102.376
Zinc (mg) n/a 0.02 0.01 0.0 0.05 0.24 0.31 2.48
Copper (mg) n/a 0.004 0.002 0.0 0.002 0.048 0.057 0.456
Manganese (mg) n/a 0.0 0.01 0.0 0.0 0.322 0.332 2.656
Selenium (mcg) n/a 0.2 n/a 0.0 0.1 0.0 0.4 3.2
Vitamin A, IU (IU) n/a 531.818 0.0 0.0 330.75 1.06 863.628 6909.024
Retinol (mcg) n/a 142.797 n/a 0.0 91.125 0.0 233.922 1871.376
Vitamin A, RAE (mcg_RAE) n/a 145.564 0.0 0.0 92.475 0.037 238.075 1904.6
Beta Carotene (mcg) n/a 33.624 n/a 0.0 16.2 0.621 50.446 403.568
Vitamin E (mg) n/a 0.49 n/a 0.0 0.24 0.34 1.07 8.56
Vitamin D (IU) n/a n/a n/a n/a 11.7 n/a 11.7 93.6
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 0.0 0.329 0.329 2.632
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.41 0.41 3.28
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.1 0.0 0.2 1.6
Thiamin (mg) n/a 0.002 n/a 0.0 0.005 0.013 0.02 0.16
Riboflavin (mg) n/a 0.006 n/a 0.001 0.025 0.008 0.04 0.32
Niacin (mg) n/a 0.009 n/a 0.0 0.009 0.16 0.178 1.424
Pantothenic acid (mg) n/a 0.023 n/a 0.0 0.059 0.011 0.093 0.744
Vitamin B-6 (mg) n/a 0.0 n/a 0.0 0.007 0.003 0.01 0.08
Folate (mcg) n/a 0.638 n/a 0.0 0.9 1.243 2.781 22.248
Vitamin B-12 (mcg) n/a 0.04 n/a 0.0 0.04 0.0 0.08 0.64
Choline (mg) n/a 4.0 n/a 0.0 3.8 2.0 9.8 78.4
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 n/a n/a 0.007 0.004 0.013 0.104
Threonine (g) n/a 0.009 n/a n/a 0.02 0.014 0.042 0.336
Isoleucine (g) n/a 0.011 n/a n/a 0.027 0.02 0.057 0.456
Leucine (g) n/a 0.017 n/a n/a 0.045 0.036 0.098 0.784
Lysine (g) n/a 0.015 n/a n/a 0.036 0.02 0.071 0.568
Methionine (g) n/a 0.004 n/a n/a 0.011 0.01 0.025 0.2
Cystine (g) n/a 0.002 n/a n/a 0.005 0.011 0.017 0.136
Phenylalanine (g) n/a 0.009 n/a n/a 0.023 0.019 0.05 0.4
Tyrosine (g) n/a 0.009 n/a n/a 0.023 0.019 0.05 0.4
Valine (g) n/a 0.013 n/a n/a 0.032 0.025 0.069 0.552
Arginine (g) n/a 0.006 n/a n/a 0.016 0.088 0.11 0.88
Histidine (g) n/a 0.004 n/a n/a 0.014 0.012 0.03 0.24
Alanine (g) n/a 0.006 n/a n/a 0.016 0.025 0.047 0.376
Aspartic acid (g) n/a 0.013 n/a n/a 0.036 0.048 0.096 0.768
Glutamic acid (g) n/a 0.038 n/a n/a 0.097 0.107 0.242 1.936
Glycine (g) n/a 0.004 n/a n/a 0.009 0.025 0.038 0.304
Proline (g) n/a 0.017 n/a n/a 0.045 0.024 0.087 0.696
Serine (g) n/a 0.011 n/a n/a 0.025 0.031 0.066 0.528
Cholesterol (mg) n/a 45.755 n/a 0.0 30.825 0.0 76.58 612.64
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 10.932 0.0 0.0 5.182 0.179 16.293 130.344
Phytosterols (mg) n/a n/a n/a n/a n/a 5.153 5.153 41.224
Monounsaturated Fat (g) n/a 4.473 n/a 0.0 2.405 0.686 7.564 60.512
Polyunsaturated (g) n/a 0.647 n/a 0.0 0.308 1.245 2.2 17.6