Receta Piña Colada Cupcakes - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		water
79.0g 		oil
40.8g 		eggs
88.0g 		pineapple
28.05g 		flour
2.6g 		coconut
20.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 11.07 0.15 0.27 0.69 12.18 12.18
Total Fat (g) 0.0 40.8 8.75 0.03 0.03 6.97 56.57 56.57
Carbohydrates (g) 0.0 0.0 0.68 3.68 1.98 3.17 9.51 9.51
Ash (g) 0.08 0.0 0.76 0.06 0.01 0.2 1.11 1.11
Calories (kcal) 0.0 360.672 125.84 14.025 9.464 73.632 583.633 583.633
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.1 1.68 n/a n/a 1.78 1.78
Glucose (dextrose) (g) n/a n/a 0.18 0.49 n/a n/a 0.67 0.67
Fructose (g) n/a n/a 0.1 0.59 n/a n/a 0.69 0.69
Lactose (g) n/a n/a 0.1 0.0 n/a n/a 0.1 0.1
Maltose (g) n/a n/a 0.1 0.0 n/a n/a 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 78.92 0.0 66.74 24.12 0.31 9.77 179.87 179.87
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.68 2.76 0.01 1.3 4.74 4.74
Galactose (g) n/a n/a 0.1 0.0 n/a n/a 0.1 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.1 1.9 2.3 2.3
Calcium (mg) 2.37 0.0 46.64 3.647 0.39 2.912 55.959 55.959
Iron (mg) 0.0 0.01 1.61 0.08 0.12 0.51 2.33 2.33
Magnesium (mg) 0.79 0.0 10.56 3.366 0.572 6.656 21.944 21.944
Phosphorus (mg) 0.0 0.0 168.08 2.244 2.808 23.504 196.636 196.636
Potassium (mg) 0.0 0.0 117.92 30.575 2.782 74.048 225.325 225.325
Sodium (mg) 3.16 0.0 123.2 0.281 0.052 4.16 130.853 130.853
Zinc (mg) 0.01 0.0 0.98 0.03 0.02 0.23 1.27 1.27
Copper (mg) 0.008 0.0 0.088 0.031 0.004 0.092 0.222 0.222
Manganese (mg) 0.0 n/a 0.035 0.261 0.018 0.312 0.626 0.626
Selenium (mcg) 0.0 0.0 27.9 0.0 0.9 2.1 30.9 30.9
Vitamin A, IU (IU) 0.0 0.0 428.56 16.269 0.0 0.0 444.829 444.829
Retinol (mcg) 0.0 0.0 122.32 0.0 0.0 0.0 122.32 122.32
Vitamin A, RAE (mcg_RAE) 0.0 0.0 123.2 0.842 0.0 0.0 124.042 124.042
Beta Carotene (mcg) 0.0 0.0 8.8 9.818 0.0 0.0 18.618 18.618
Vitamin E (mg) 0.0 3.76 0.85 0.01 0.0 0.05 4.67 4.67
Vitamin D (IU) 0.0 n/a 30.8 n/a n/a n/a 30.8 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 291.28 0.0 0.468 0.0 291.748 291.748
Tocopherol, beta (mg) n/a n/a 0.02 0.0 0.0 0.0 0.02 0.02
Tocopherol, gamma (mg) n/a n/a 0.44 0.0 0.01 0.11 0.56 0.56
Tocopherol, delta (mg) n/a n/a 0.02 0.0 0.0 0.0 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 13.4 0.0 0.7 14.1 14.1
Thiamin (mg) 0.0 0.0 0.062 0.022 0.021 0.015 0.119 0.119
Riboflavin (mg) 0.0 0.0 0.422 0.008 0.013 0.004 0.448 0.448
Niacin (mg) 0.0 0.0 0.062 0.14 0.153 0.112 0.468 0.468
Pantothenic acid (mg) 0.0 0.0 1.267 0.059 0.011 0.062 1.4 1.4
Vitamin B-6 (mg) 0.0 0.0 0.123 0.031 0.001 0.01 0.165 0.165
Folate (mcg) 0.0 0.0 41.36 5.049 4.758 5.408 56.575 56.575
Vitamin B-12 (mcg) 0.0 0.0 1.14 0.0 0.0 0.0 1.14 1.14
Choline (mg) 0.0 n/a 221.0 1.5 0.3 2.5 225.3 225.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 4.004 0.0 4.004 4.004
Tryptophan (g) n/a 0.0 0.15 0.003 0.003 0.008 0.164 0.164
Threonine (g) n/a 0.0 0.493 0.006 0.007 0.025 0.531 0.531
Isoleucine (g) n/a 0.0 0.59 0.006 0.009 0.027 0.632 0.632
Leucine (g) n/a 0.0 0.959 0.006 0.018 0.052 1.035 1.035
Lysine (g) n/a 0.0 0.801 0.008 0.006 0.031 0.846 0.846
Methionine (g) n/a 0.0 0.334 0.003 0.005 0.012 0.354 0.354
Cystine (g) n/a 0.0 0.238 0.003 0.006 0.015 0.261 0.261
Phenylalanine (g) n/a 0.0 0.598 0.006 0.014 0.035 0.653 0.653
Tyrosine (g) n/a 0.0 0.44 0.006 0.008 0.021 0.474 0.474
Valine (g) n/a 0.0 0.757 0.006 0.011 0.042 0.815 0.815
Arginine (g) n/a 0.0 0.722 0.006 0.011 0.114 0.853 0.853
Histidine (g) n/a 0.0 0.273 0.003 0.006 0.017 0.298 0.298
Alanine (g) n/a 0.0 0.651 0.008 0.009 0.035 0.704 0.704
Aspartic acid (g) n/a 0.0 1.17 0.034 0.011 0.069 1.284 1.284
Glutamic acid (g) n/a 0.0 1.478 0.022 0.09 0.158 1.749 1.749
Glycine (g) n/a 0.0 0.378 0.006 0.01 0.033 0.427 0.427
Proline (g) n/a 0.0 0.449 0.006 0.031 0.029 0.515 0.515
Serine (g) n/a 0.0 0.854 0.011 0.014 0.035 0.914 0.914
Cholesterol (mg) 0.0 0.0 372.24 0.0 0.0 0.0 372.24 372.24
Trans Fat (g) n/a 1.053 n/a n/a n/a n/a 1.053 1.053
Saturated Fat (g) 0.0 3.031 2.728 0.003 0.004 6.178 11.944 11.944
Phytosterols (mg) n/a 102.0 n/a 1.683 n/a 9.776 113.459 113.459
Monounsaturated Fat (g) 0.0 9.274 3.353 0.003 0.002 0.297 12.929 12.929
Polyunsaturated (g) 0.0 26.577 1.197 0.011 0.011 0.077 27.873 27.873