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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients for my favourite Piadina dough (a bit thick, soft, easy to fold without cracking with a great rich and buttery taste):
500 grams / 18 ounces / 4 cups all-purpose flour
75 grams / 2.70 ounces lard from rendered pork fat (called “strutto” in italian)
8 grams / 2 tsp baking powder
8 grams / 1 full tsp salt
150ml / 3/4 cup / 5.00 Us fluid ounces whole milk
≈ or a bit less than 100ml / 1/2 cup / 3.40 Us fluid ounces water
50 grams / 1.80 ounces / 4 tbsp extra virgin olive oil
OR
a mix between them
no leavening agents
250 ml / 1 1/4 cups / 8.5 Us fluid ounces of liquids (whole milk, water or both)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		general
55.0g 		baking soda
4.6g 		leavening agents
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.05 0.0 n/a 6.05 6.05
Total Fat (g) 1.21 0.0 n/a 1.21 1.21
Carbohydrates (g) 43.45 0.0 n/a 43.45 43.45
Ash (g) n/a 1.7 n/a 1.7 1.7
Calories (kcal) 200.75 0.0 n/a 200.75 200.75
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 1.56 0.01 n/a 1.57 1.57
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 13.2 0.0 n/a 13.2 13.2
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.2 0.0 n/a 2.2 2.2
Calcium (mg) 600.05 0.0 n/a 600.05 600.05
Iron (mg) 9.02 0.0 n/a 9.02 9.02
Magnesium (mg) 24.2 0.0 n/a 24.2 24.2
Phosphorus (mg) 100.1 0.0 n/a 100.1 100.1
Potassium (mg) 91.3 0.0 n/a 91.3 91.3
Sodium (mg) 354.75 1258.56 n/a 1613.31 1613.31
Zinc (mg) 7.48 0.0 n/a 7.48 7.48
Copper (mg) 0.083 0.0 n/a 0.083 0.083
Manganese (mg) n/a 0.0 n/a 0.0 0.0
Selenium (mcg) 12.0 0.0 n/a 12.0 12.0
Vitamin A, IU (IU) n/a 0.0 n/a 0.0 0.0
Retinol (mcg) 150.15 0.0 n/a 150.15 150.15
Vitamin A, RAE (mcg_RAE) 150.15 0.0 n/a 150.15 150.15
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 13.5 0.0 n/a 13.5 13.5
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 30.3 0.0 n/a 30.3 30.3
Thiamin (mg) 1.502 0.0 n/a 1.502 1.502
Riboflavin (mg) 0.853 0.0 n/a 0.853 0.853
Niacin (mg) 10.01 0.0 n/a 10.01 10.01
Pantothenic acid (mg) n/a 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) 1.001 0.0 n/a 1.001 1.001
Folate (mcg) 399.85 0.0 n/a 399.85 399.85
Vitamin B-12 (mcg) 4.18 0.0 n/a 4.18 4.18
Choline (mg) 5.3 0.0 n/a 5.3 5.3
Folic acid (mcg) 389.4 0.0 n/a 389.4 389.4
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.275 0.0 n/a 0.275 0.275
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.446 0.0 n/a 0.446 0.446
Polyunsaturated (g) 0.33 0.0 n/a 0.33 0.33