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Receta Picadillo (Cuba) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. diced fresh or possibly canned pineapple
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
24.75g 		garlic garlic
0.65g 		beef
113.4g 		sherry
14.75g 		cumin
0.26g 		oregano
0.13g 		salt
0.19g 		pepper
0.03g 		raisins
10.31g 		bell pepper
24.4g 		bell pepper
7.64g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.04 19.7 0.03 0.05 0.01 0.0 0.0 0.32 0.21 0.08 20.71 82.84
Total Fat (g) 0.02 0.0 19.36 0.0 0.06 0.01 0.0 0.0 0.05 0.04 0.02 19.57 78.28
Carbohydrates (g) 2.31 0.22 0.0 2.02 0.12 0.08 0.0 0.02 8.17 1.13 0.46 14.52 58.08
Ash (g) 0.09 0.01 0.98 n/a 0.02 0.01 0.19 0.0 0.19 0.1 0.04 1.62 6.48
Calories (kcal) 9.9 0.972 258.546 23.6 0.984 0.383 0.0 0.064 30.834 4.879 2.367 332.53 1330.12
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.28 0.0 0.0 0.28 1.12
Sucrose (g) 0.25 n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.03 0.0 0.32 1.28
Glucose (dextrose) (g) 0.49 n/a n/a n/a n/a 0.0 n/a n/a 2.86 0.28 0.15 3.78 15.12
Fructose (g) 0.32 n/a n/a n/a n/a 0.0 n/a n/a 3.06 0.27 0.17 3.83 15.32
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 9.2
Water (g) 22.05 0.38 74.63 10.4 0.02 0.01 0.0 0.0 1.59 22.9 7.04 139.03 556.12
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.05 0.01 n/a 1.15 0.01 0.01 0.0 0.0 6.1 0.59 0.32 9.22 36.88
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.4 0.2 1.5 6.0
Calcium (mg) 5.693 1.181 7.938 1.18 2.444 1.97 0.045 0.109 5.156 2.44 0.535 28.69 114.76
Iron (mg) 0.05 0.01 1.92 0.04 0.17 0.06 0.0 0.01 0.19 0.08 0.03 2.56 10.24
Magnesium (mg) 2.475 0.163 19.278 1.328 0.961 0.338 0.002 0.049 3.3 2.44 0.916 31.248 124.992
Phosphorus (mg) 7.178 0.998 138.345 1.328 1.31 0.25 0.0 0.043 10.416 4.879 1.985 166.731 666.924
Potassium (mg) 36.135 2.617 278.958 13.57 4.694 2.086 0.015 0.315 77.241 42.691 16.112 474.433 1897.732
Sodium (mg) 0.99 0.111 64.637 1.328 0.441 0.019 72.671 0.011 1.134 0.732 0.305 142.379 569.516
Zinc (mg) 0.04 0.01 4.07 0.01 0.01 0.01 0.0 0.0 0.02 0.03 0.02 4.22 16.88
Copper (mg) 0.01 0.002 0.068 0.007 0.002 0.001 0.0 0.0 0.033 0.017 0.002 0.143 0.572
Manganese (mg) 0.032 0.011 0.023 n/a 0.009 0.006 0.0 0.001 0.031 0.029 0.008 0.151 0.604
Selenium (mcg) 0.1 0.1 13.7 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 14.1 56.4
Vitamin A, IU (IU) 0.495 0.059 0.0 n/a 3.334 8.629 0.0 0.075 0.0 90.262 239.091 341.943 1367.772
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.168 0.431 0.0 0.004 0.0 4.391 11.989 16.983 67.932
Beta Carotene (mcg) 0.248 0.033 n/a 0.0 2.0 5.14 0.0 0.039 0.0 50.742 124.013 182.214 728.856
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.01 0.02 0.0 0.0 0.01 0.09 0.12 0.26 1.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.002 0.008
Lutein + zeaxanthin (mcg) 0.99 0.104 n/a 0.0 1.176 1.078 0.0 0.051 0.0 83.187 3.894 90.481 361.924
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 0.0 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.02 n/a 0.0 0.0 0.0 0.01 0.04 0.16
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 0.0 0.0 0.0 0.01 0.04
Vitamin C (mg) 1.8 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.2 19.6 9.8 31.7 126.8
Thiamin (mg) 0.012 0.001 0.068 0.003 0.002 0.0 0.0 0.0 0.011 0.015 0.004 0.117 0.468
Riboflavin (mg) 0.007 0.001 0.261 0.003 0.001 0.0 0.0 0.0 0.013 0.007 0.007 0.301 1.204
Niacin (mg) 0.03 0.005 4.774 0.031 0.012 0.008 0.0 0.0 0.079 0.117 0.075 5.131 20.524
Pantothenic acid (mg) 0.03 0.004 0.408 n/a n/a n/a 0.0 n/a 0.01 0.024 0.024 0.501 2.004
Vitamin B-6 (mg) 0.03 0.008 0.272 0.0 0.001 0.002 0.0 0.0 0.018 0.054 0.022 0.406 1.624
Folate (mcg) 4.703 0.02 7.938 0.0 0.026 0.343 0.0 0.003 0.516 2.44 3.513 19.499 77.996
Vitamin B-12 (mcg) 0.0 0.0 2.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.17 8.68
Choline (mg) 1.5 0.2 n/a 0.7 0.1 0.0 0.0 0.0 1.1 1.3 0.4 5.4 21.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 n/a n/a n/a n/a 0.0 n/a 0.005 0.002 0.001 0.011 0.044
Threonine (g) 0.005 0.001 n/a n/a n/a n/a 0.0 n/a 0.008 0.01 0.003 0.027 0.108
Isoleucine (g) 0.002 0.001 n/a n/a n/a n/a 0.0 n/a 0.006 0.005 0.002 0.017 0.068
Leucine (g) 0.007 0.002 n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.003 0.033 0.132
Lysine (g) 0.01 0.002 n/a n/a n/a n/a 0.0 n/a 0.008 0.01 0.003 0.033 0.132
Methionine (g) 0.0 0.001 n/a n/a n/a n/a 0.0 n/a 0.002 0.002 0.001 0.006 0.024
Cystine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.002 0.002 0.002 0.006 0.024
Phenylalanine (g) 0.007 0.001 n/a n/a n/a n/a 0.0 n/a 0.014 0.022 0.004 0.049 0.196
Tyrosine (g) 0.002 0.001 n/a n/a n/a n/a 0.0 n/a 0.001 0.002 0.001 0.007 0.028
Valine (g) 0.005 0.002 n/a n/a n/a n/a 0.0 n/a 0.008 0.01 0.002 0.027 0.108
Arginine (g) 0.025 0.004 n/a n/a n/a n/a 0.0 n/a 0.042 0.007 0.003 0.082 0.328
Histidine (g) 0.002 0.001 n/a n/a n/a n/a 0.0 n/a 0.007 0.002 0.002 0.014 0.056
Alanine (g) 0.005 0.001 n/a n/a n/a n/a 0.0 n/a 0.011 0.01 0.002 0.029 0.116
Aspartic acid (g) 0.022 0.003 n/a n/a n/a n/a 0.0 n/a 0.011 0.051 0.021 0.109 0.436
Glutamic acid (g) 0.064 0.005 n/a n/a n/a n/a 0.0 n/a 0.017 0.046 0.016 0.149 0.596
Glycine (g) 0.007 0.001 n/a n/a n/a n/a 0.0 n/a 0.008 0.007 0.002 0.027 0.108
Proline (g) 0.002 0.001 n/a n/a n/a n/a 0.0 n/a 0.026 0.005 0.002 0.035 0.14
Serine (g) 0.005 0.001 n/a n/a n/a n/a 0.0 n/a 0.007 0.012 0.004 0.029 0.116
Cholesterol (mg) 0.0 0.0 78.244 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.244 312.976
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.001 7.722 0.0 0.004 0.003 0.0 0.0 0.006 0.015 0.002 7.764 31.056
Phytosterols (mg) 3.713 n/a n/a n/a 0.179 0.254 0.0 0.023 n/a 2.196 n/a 6.363 25.452
Monounsaturated Fat (g) 0.002 0.0 8.403 0.0 0.037 0.001 0.0 0.0 0.005 0.002 0.0 8.451 33.804
Polyunsaturated (g) 0.005 0.002 0.805 0.0 0.009 0.007 0.0 0.0 0.004 0.015 0.005 0.851 3.404