Receta Picante Beef Roast - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
bottom
166.69g |
picante sauce
56.7g |
tomatoes sauce
57.42g |
taco seasoning
4.43g |
cornstarch
3.0g |
water
7.41g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 34.51 | 0.0 | 0.76 | 0.0 | 0.01 | 0.0 | 35.27 | 282.16 |
| Total Fat (g) | 19.24 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 19.34 | 154.72 |
| Carbohydrates (g) | 0.0 | 3.54 | 3.09 | 2.49 | 2.74 | 0.0 | 11.86 | 94.88 |
| Ash (g) | 1.68 | 2.18 | 1.15 | 1.68 | 0.0 | 0.01 | 6.71 | 53.68 |
| Calories (kcal) | 320.053 | 14.175 | 13.781 | 8.328 | 11.43 | 0.0 | 367.768 | 2942.144 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.15 | n/a | n/a | n/a | 0.15 | 1.2 |
| Glucose (dextrose) (g) | n/a | n/a | 1.34 | n/a | n/a | n/a | 1.34 | 10.72 |
| Fructose (g) | n/a | n/a | 0.95 | n/a | n/a | n/a | 0.95 | 7.6 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 111.49 | 50.97 | 52.32 | 0.25 | 0.25 | 7.4 | 222.68 | 1781.44 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 3.54 | 2.44 | 0.83 | 0.0 | 0.0 | 6.82 | 54.56 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.8 | 0.9 | 0.8 | 0.0 | 0.0 | 3.5 | 28.0 |
| Calcium (mg) | 33.339 | n/a | 7.465 | n/a | 0.06 | 0.222 | 41.086 | 328.688 |
| Iron (mg) | 2.9 | n/a | 0.59 | 0.3 | 0.01 | 0.0 | 3.8 | 30.4 |
| Magnesium (mg) | 36.673 | n/a | 9.188 | n/a | 0.09 | 0.074 | 46.024 | 368.192 |
| Phosphorus (mg) | 331.722 | n/a | 14.93 | n/a | 0.39 | 0.0 | 347.042 | 2776.336 |
| Potassium (mg) | 545.09 | n/a | 190.068 | n/a | 0.09 | 0.0 | 735.249 | 5881.992 |
| Sodium (mg) | 93.349 | 442.827 | 300.894 | 357.412 | 0.27 | 0.296 | 1195.048 | 9560.384 |
| Zinc (mg) | 6.37 | n/a | 0.11 | n/a | 0.0 | 0.0 | 6.49 | 51.92 |
| Copper (mg) | 0.15 | n/a | 0.069 | n/a | 0.002 | 0.001 | 0.221 | 1.768 |
| Manganese (mg) | 0.017 | n/a | 0.063 | n/a | 0.002 | 0.0 | 0.081 | 0.648 |
| Selenium (mcg) | 41.3 | n/a | 0.1 | n/a | 0.1 | 0.0 | 41.5 | 332.0 |
| Vitamin A, IU (IU) | 0.0 | 177.471 | 248.639 | 415.578 | 0.0 | 0.0 | 841.689 | 6733.512 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 12.633 | n/a | 0.0 | 0.0 | 12.633 | 101.064 |
| Beta Carotene (mcg) | 0.0 | n/a | 148.724 | n/a | 0.0 | 0.0 | 148.724 | 1189.792 |
| Vitamin E (mg) | 0.58 | n/a | 0.82 | n/a | 0.0 | 0.0 | 1.4 | 11.2 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 8027.091 | n/a | 0.0 | 0.0 | 8027.091 | 64216.728 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 13.207 | n/a | 0.0 | 0.0 | 13.207 | 105.656 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.06 | n/a | 0.0 | n/a | 0.06 | 0.48 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | n/a | 4.0 | 2.0 | 0.0 | 0.0 | 6.0 | 48.0 |
| Thiamin (mg) | 0.133 | n/a | 0.011 | n/a | 0.0 | 0.0 | 0.145 | 1.16 |
| Riboflavin (mg) | 0.217 | n/a | 0.04 | n/a | 0.0 | 0.0 | 0.257 | 2.056 |
| Niacin (mg) | 10.302 | n/a | 0.563 | n/a | 0.0 | 0.0 | 10.864 | 86.912 |
| Pantothenic acid (mg) | 1.0 | n/a | 0.178 | n/a | 0.0 | 0.0 | 1.178 | 9.424 |
| Vitamin B-6 (mg) | 1.017 | n/a | 0.057 | n/a | 0.0 | 0.0 | 1.074 | 8.592 |
| Folate (mcg) | 18.336 | n/a | 6.316 | n/a | 0.0 | 0.0 | 24.653 | 197.224 |
| Vitamin B-12 (mcg) | 2.48 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.48 | 19.84 |
| Choline (mg) | 144.0 | n/a | 5.7 | n/a | 0.0 | 0.0 | 149.7 | 1197.6 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.233 | n/a | 0.006 | n/a | 0.0 | n/a | 0.239 | 1.912 |
| Threonine (g) | 1.384 | n/a | 0.023 | n/a | 0.0 | n/a | 1.407 | 11.256 |
| Isoleucine (g) | 1.567 | n/a | 0.017 | n/a | 0.0 | n/a | 1.584 | 12.672 |
| Leucine (g) | 2.75 | n/a | 0.023 | n/a | 0.001 | n/a | 2.775 | 22.2 |
| Lysine (g) | 2.917 | n/a | 0.023 | n/a | 0.0 | n/a | 2.94 | 23.52 |
| Methionine (g) | 0.9 | n/a | 0.006 | n/a | 0.0 | n/a | 0.906 | 7.248 |
| Cystine (g) | 0.45 | n/a | 0.006 | n/a | 0.0 | n/a | 0.456 | 3.648 |
| Phenylalanine (g) | 1.367 | n/a | 0.057 | n/a | 0.0 | n/a | 1.425 | 11.4 |
| Tyrosine (g) | 1.1 | n/a | 0.011 | n/a | 0.0 | n/a | 1.112 | 8.896 |
| Valine (g) | 1.717 | n/a | 0.017 | n/a | 0.0 | n/a | 1.734 | 13.872 |
| Arginine (g) | 2.234 | n/a | 0.017 | n/a | 0.0 | n/a | 2.251 | 18.008 |
| Histidine (g) | 1.1 | n/a | 0.011 | n/a | 0.0 | n/a | 1.112 | 8.896 |
| Alanine (g) | 2.1 | n/a | 0.023 | n/a | 0.001 | n/a | 2.124 | 16.992 |
| Aspartic acid (g) | 3.151 | n/a | 0.115 | n/a | 0.001 | n/a | 3.266 | 26.128 |
| Glutamic acid (g) | 5.184 | n/a | 0.373 | n/a | 0.002 | n/a | 5.559 | 44.472 |
| Glycine (g) | 2.1 | n/a | 0.017 | n/a | 0.0 | n/a | 2.118 | 16.944 |
| Proline (g) | 1.65 | n/a | 0.011 | n/a | 0.001 | n/a | 1.662 | 13.296 |
| Serine (g) | 1.367 | n/a | 0.023 | n/a | 0.0 | n/a | 1.39 | 11.12 |
| Cholesterol (mg) | 96.683 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.683 | 773.464 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.568 | n/a | 0.017 | 0.0 | 0.0 | 0.0 | 7.585 | 60.68 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 8.318 | n/a | 0.017 | n/a | 0.001 | 0.0 | 8.336 | 66.688 |
| Polyunsaturated (g) | 0.733 | n/a | 0.04 | n/a | 0.001 | 0.0 | 0.775 | 6.2 |