Receta Pick Tandourian sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic crush
Salt
White pepper
1/2 tea spoon Pink food coloring (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		yogurt
51.78g 		cream
48.61g 		ginger
0.56g 		garlic crush
0.0g 		lime juice
2.27g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.8 1.01 0.01 n/a 0.01 n/a n/a 2.82 28.2
Total Fat (g) 1.68 9.59 0.0 n/a 0.0 n/a n/a 11.28 112.8
Carbohydrates (g) 2.41 1.4 0.1 n/a 0.19 n/a n/a 4.1 41.0
Ash (g) 0.37 0.41 0.0 n/a 0.01 n/a n/a 0.8 8.0
Calories (kcal) 31.585 93.813 0.446 n/a 0.567 n/a n/a 126.412 1264.12
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.1
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.1
Fructose (g) n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.1
Lactose (g) n/a 1.7 n/a n/a 0.0 n/a n/a 1.7 17.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 45.51 36.19 0.44 n/a 2.06 n/a n/a 84.21 842.1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 2.41 1.7 0.01 n/a 0.04 n/a n/a 4.16 41.6
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Calcium (mg) 62.651 53.469 0.089 n/a 0.318 n/a n/a 116.527 1165.27
Iron (mg) 0.03 0.08 0.0 n/a 0.0 n/a n/a 0.11 1.1
Magnesium (mg) 6.213 4.861 0.24 n/a 0.182 n/a n/a 11.496 114.96
Phosphorus (mg) 49.189 55.899 0.19 n/a 0.318 n/a n/a 105.596 1055.96
Potassium (mg) 80.256 68.537 2.316 n/a 2.655 n/a n/a 153.764 1537.64
Sodium (mg) 23.818 38.886 0.073 n/a 0.045 n/a n/a 62.822 628.22
Zinc (mg) 0.31 0.18 0.0 n/a 0.0 n/a n/a 0.49 4.9
Copper (mg) 0.005 0.01 0.001 n/a 0.001 n/a n/a 0.017 0.17
Manganese (mg) 0.0 0.005 0.001 n/a 0.0 n/a n/a 0.007 0.07
Selenium (mcg) 1.1 1.3 0.0 n/a 0.0 n/a n/a 2.4 24.0
Vitamin A, IU (IU) 51.26 279.982 0.0 n/a 1.135 n/a n/a 332.377 3323.77
Retinol (mcg) 13.98 77.773 0.0 n/a 0.0 n/a n/a 91.753 917.53
Vitamin A, RAE (mcg_RAE) 13.98 78.745 0.0 n/a 0.045 n/a n/a 92.77 927.7
Beta Carotene (mcg) 2.589 12.638 0.0 n/a 0.681 n/a n/a 15.908 159.08
Vitamin E (mg) 0.03 0.21 0.0 n/a 0.0 n/a n/a 0.25 2.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a 0.0 n/a n/a 0.02 0.2
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 0.4 0.0 n/a 0.7 n/a n/a 1.4 14.0
Thiamin (mg) 0.016 0.019 0.0 n/a 0.001 n/a n/a 0.036 0.36
Riboflavin (mg) 0.072 0.083 0.0 n/a 0.0 n/a n/a 0.156 1.56
Niacin (mg) 0.041 0.053 0.004 n/a 0.003 n/a n/a 0.102 1.02
Pantothenic acid (mg) 0.202 0.165 0.001 n/a 0.003 n/a n/a 0.371 3.71
Vitamin B-6 (mg) 0.016 0.029 0.001 n/a 0.001 n/a n/a 0.046 0.46
Folate (mcg) 3.624 3.403 0.061 n/a 0.227 n/a n/a 7.315 73.15
Vitamin B-12 (mcg) 0.19 0.14 0.0 n/a 0.0 n/a n/a 0.33 3.3
Choline (mg) 7.9 9.3 0.2 n/a 0.1 n/a n/a 17.5 175.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.01 0.019 0.0 n/a 0.0 n/a n/a 0.03 0.3
Threonine (g) 0.072 0.058 0.0 n/a 0.0 n/a n/a 0.131 1.31
Isoleucine (g) 0.098 0.068 0.0 n/a 0.0 n/a n/a 0.167 1.67
Leucine (g) 0.181 0.131 0.0 n/a 0.0 n/a n/a 0.313 3.13
Lysine (g) 0.161 0.112 0.0 n/a 0.0 n/a n/a 0.273 2.73
Methionine (g) 0.052 0.034 0.0 n/a 0.0 n/a n/a 0.086 0.86
Cystine (g) 0.016 0.015 0.0 n/a 0.0 n/a n/a 0.03 0.3
Phenylalanine (g) 0.098 0.063 0.0 n/a 0.0 n/a n/a 0.162 1.62
Tyrosine (g) 0.093 0.063 0.0 n/a 0.0 n/a n/a 0.157 1.57
Valine (g) 0.15 0.083 0.0 n/a 0.0 n/a n/a 0.233 2.33
Arginine (g) 0.052 0.049 0.0 n/a 0.0 n/a n/a 0.101 1.01
Histidine (g) 0.047 0.039 0.0 n/a 0.0 n/a n/a 0.086 0.86
Alanine (g) 0.078 0.049 0.0 n/a 0.0 n/a n/a 0.127 1.27
Aspartic acid (g) 0.145 0.107 0.001 n/a 0.002 n/a n/a 0.256 2.56
Glutamic acid (g) 0.352 0.277 0.001 n/a 0.002 n/a n/a 0.632 6.32
Glycine (g) 0.041 0.029 0.0 n/a 0.0 n/a n/a 0.071 0.71
Proline (g) 0.212 0.126 0.0 n/a 0.001 n/a n/a 0.34 3.4
Serine (g) 0.114 0.078 0.0 n/a 0.001 n/a n/a 0.193 1.93
Cholesterol (mg) 6.731 25.276 0.0 n/a 0.0 n/a n/a 32.007 320.07
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.087 5.595 0.001 n/a 0.0 n/a n/a 6.683 66.83
Phytosterols (mg) n/a n/a 0.084 n/a n/a n/a n/a 0.084 0.84
Monounsaturated Fat (g) 0.461 2.464 0.001 n/a 0.0 n/a n/a 2.926 29.26
Polyunsaturated (g) 0.047 0.408 0.001 n/a 0.0 n/a n/a 0.456 4.56