Receta Pick Yourself Up Creamy Penne Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (14 oz / 385 ml) evaporated 2% milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		penne pasta
226.8g 		flour
15.63g 		mustard
1.65g 		parmesan cheese
25.0g 		wine vinegar
5.0g 		pepper
0.53g 		bacon
118.29g 		pepper
134.48g 		garlic
5.22g 		basil
0.35g 		oregano
0.5g 		Total Per Serving Total for Recipe
Protein (g) 29.57 1.61 0.41 9.62 0.0 0.06 13.72 1.16 0.33 0.05 0.06 56.59 56.59
Total Fat (g) 3.42 0.15 0.47 7.15 0.0 0.02 53.28 0.23 0.03 0.01 0.05 64.82 64.82
Carbohydrates (g) 169.35 11.93 0.58 1.02 0.01 0.34 0.78 6.24 1.73 0.21 0.32 192.51 192.51
Ash (g) 2.0 0.07 0.07 2.01 0.01 0.02 2.97 0.58 0.08 0.05 0.04 7.89 7.89
Calories (kcal) 841.428 56.893 7.739 107.75 0.95 1.352 541.768 26.896 7.778 0.879 1.53 1594.962 1594.962
Starch (g) 141.64 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 141.64 141.64
Sucrose (g) 1.09 n/a 0.06 0.04 n/a n/a n/a 0.15 n/a 0.0 0.0 1.34 1.34
Glucose (dextrose) (g) 0.27 n/a 0.05 0.04 n/a n/a n/a 1.56 n/a 0.0 0.01 1.93 1.93
Fructose (g) 0.25 n/a 0.0 0.04 n/a n/a n/a 1.51 n/a 0.0 0.01 1.8 1.8
Lactose (g) 0.0 n/a 0.0 0.04 n/a n/a n/a 0.0 n/a 0.0 0.0 0.04 0.04
Maltose (g) 4.45 n/a 0.0 0.04 n/a n/a n/a 0.0 n/a 0.0 0.0 4.48 4.48
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.45 1.86 0.11 5.21 4.72 0.06 47.55 126.26 3.06 0.02 0.04 211.35 211.35
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.06 0.04 0.11 0.23 0.0 0.0 0.0 3.23 0.05 0.01 0.02 9.74 9.74
Galactose (g) 0.0 n/a 0.0 0.04 n/a n/a n/a 0.0 n/a 0.0 0.0 0.04 0.04
Dietary Fiber (g) 7.3 0.4 0.2 0.0 0.0 0.1 0.0 2.3 0.1 0.1 0.2 10.8 10.8
Calcium (mg) 47.628 2.345 8.597 277.25 0.3 2.316 7.097 13.448 9.448 7.396 7.88 383.704 383.704
Iron (mg) 7.48 0.73 0.16 0.23 0.02 0.15 0.57 0.46 0.09 0.15 0.22 10.26 10.26
Magnesium (mg) 120.204 3.439 4.917 9.5 0.2 1.028 14.195 13.448 1.305 1.477 1.35 171.063 171.063
Phosphorus (mg) 428.652 16.88 13.877 182.25 0.4 0.917 222.385 26.896 7.987 1.715 1.0 902.959 902.959
Potassium (mg) 505.764 16.724 11.253 31.25 1.95 6.673 246.043 235.34 20.932 12.016 8.345 1096.29 1096.29
Sodium (mg) 13.608 0.313 0.083 382.25 0.4 0.233 985.356 4.034 0.887 0.119 0.075 1387.358 1387.358
Zinc (mg) 3.2 0.11 0.09 0.97 0.0 0.01 1.38 0.17 0.06 0.02 0.02 6.04 6.04
Copper (mg) 0.658 0.022 0.007 0.06 0.001 0.006 0.083 0.094 0.016 0.005 0.005 0.955 0.955
Manganese (mg) 2.087 0.106 0.029 0.023 0.003 0.03 0.024 0.161 0.087 0.011 0.023 2.584 2.584
Selenium (mcg) 143.3 5.3 2.2 4.4 n/a 0.0 23.9 0.0 0.7 0.0 0.0 180.0 180.0
Vitamin A, IU (IU) 0.0 0.0 1.023 110.5 0.0 1.585 43.767 497.576 0.47 32.813 34.515 722.248 722.248
Retinol (mcg) 0.0 0.0 0.0 29.25 n/a 0.0 13.012 0.0 0.0 0.0 0.0 42.262 42.262
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.05 30.0 0.0 0.08 13.012 24.206 0.0 1.642 1.725 70.714 70.714
Beta Carotene (mcg) 0.0 0.0 0.611 7.75 n/a 0.827 0.0 279.718 0.261 19.544 20.56 329.271 329.271
Vitamin E (mg) 0.25 0.01 0.05 0.07 n/a 0.0 0.32 0.5 0.0 0.03 0.09 1.32 1.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.032 0.0 0.0 0.0 1.376 0.0 1.407 1.407
Lutein + zeaxanthin (mcg) 40.824 2.813 7.392 0.0 n/a 1.087 0.0 458.577 0.835 4.025 4.31 519.863 519.863
Tocopherol, beta (mg) 0.14 0.01 0.0 n/a n/a 0.0 0.02 0.0 n/a 0.0 0.05 0.23 0.23
Tocopherol, gamma (mg) 2.0 0.06 0.31 n/a n/a 0.02 0.09 0.0 n/a 0.0 0.1 2.59 2.59
Tocopherol, delta (mg) 0.0 0.0 0.01 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.02 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 108.1 1.6 0.2 0.3 110.4 110.4
Thiamin (mg) 2.019 0.123 0.009 0.008 n/a 0.001 0.331 0.081 0.01 0.001 0.002 2.584 2.584
Riboflavin (mg) 0.907 0.077 0.006 0.123 n/a 0.001 0.13 0.04 0.006 0.001 0.002 1.293 1.293
Niacin (mg) 16.284 0.922 0.13 0.028 n/a 0.006 4.531 0.646 0.037 0.024 0.031 22.638 22.638
Pantothenic acid (mg) 0.975 0.069 n/a 0.083 n/a n/a 0.615 0.134 0.031 n/a n/a 1.907 1.907
Vitamin B-6 (mg) 0.318 0.006 0.007 0.013 n/a 0.002 0.248 0.296 0.065 0.008 0.006 0.968 0.968
Folate (mcg) 537.516 28.603 1.254 2.5 n/a 0.053 2.366 13.448 0.157 0.959 1.37 588.225 588.225
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.57 n/a 0.0 0.82 0.0 0.0 0.0 0.0 1.38 1.38
Choline (mg) 34.2 1.6 2.0 3.9 n/a 0.1 55.1 7.4 1.2 0.2 0.2 105.9 105.9
Folic acid (mcg) 496.692 24.07 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 520.762 520.762
Tryptophan (g) 0.431 0.02 0.009 0.13 n/a n/a 0.118 0.013 0.004 0.001 n/a 0.726 0.726
Threonine (g) 1.043 0.044 0.018 0.365 n/a n/a 0.532 0.054 0.008 0.002 n/a 2.067 2.067
Isoleucine (g) 1.157 0.056 0.018 0.493 n/a n/a 0.639 0.027 0.011 0.002 n/a 2.402 2.402
Leucine (g) 2.245 0.111 0.029 0.93 n/a n/a 1.065 0.054 0.016 0.004 n/a 4.454 4.454
Lysine (g) 0.68 0.036 0.025 0.745 n/a n/a 1.136 0.054 0.014 0.002 n/a 2.692 2.692
Methionine (g) 0.34 0.028 0.008 0.255 n/a n/a 0.308 0.013 0.004 0.001 n/a 0.957 0.957
Cystine (g) 0.59 0.034 0.01 0.03 n/a n/a 0.154 0.013 0.004 0.001 n/a 0.835 0.835
Phenylalanine (g) 1.52 0.081 0.018 0.52 n/a n/a 0.544 0.121 0.009 0.003 n/a 2.816 2.816
Tyrosine (g) 0.544 0.048 0.012 0.583 n/a n/a 0.426 0.013 0.004 0.002 n/a 1.632 1.632
Valine (g) 1.338 0.066 0.022 0.63 n/a n/a 0.733 0.054 0.015 0.003 n/a 2.861 2.861
Arginine (g) 1.066 0.066 0.029 0.393 n/a n/a 0.887 0.04 0.033 0.002 n/a 2.516 2.516
Histidine (g) 0.68 0.036 0.013 0.273 n/a n/a 0.52 0.013 0.006 0.001 n/a 1.542 1.542
Alanine (g) 0.998 0.052 0.02 0.29 n/a n/a 0.875 0.054 0.007 0.003 n/a 2.298 2.298
Aspartic acid (g) 1.406 0.069 0.033 0.668 n/a n/a 1.289 0.282 0.026 0.006 n/a 3.778 3.778
Glutamic acid (g) 10.433 0.544 0.082 2.175 n/a n/a 2.023 0.256 0.042 0.005 n/a 15.56 15.56
Glycine (g) 0.998 0.058 0.022 0.19 n/a n/a 0.958 0.04 0.01 0.002 n/a 2.279 2.279
Proline (g) 3.561 0.188 0.032 1.155 n/a n/a 0.757 0.027 0.005 0.002 n/a 5.727 5.727
Serine (g) 1.406 0.081 0.018 0.573 n/a n/a 0.52 0.067 0.01 0.002 n/a 2.677 2.677
Cholesterol (mg) 0.0 0.0 0.0 22.0 n/a 0.0 80.437 0.0 0.0 0.0 0.0 102.437 102.437
Trans Fat (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.635 0.025 0.024 4.325 0.0 0.005 17.732 0.081 0.005 0.001 0.013 22.846 22.846
Phytosterols (mg) n/a n/a 1.947 n/a n/a 0.488 n/a 12.103 n/a 0.371 1.015 15.924 15.924
Monounsaturated Fat (g) 0.386 0.014 0.327 2.095 n/a 0.005 23.717 0.013 0.001 0.002 0.003 26.563 26.563
Polyunsaturated (g) 1.27 0.064 0.089 0.293 n/a 0.006 5.95 0.081 0.013 0.008 0.026 7.799 7.799