Receta Pickled Bean Sprouts (Dua Gia) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
bean sprouts
26.0g |
chives
3.0g |
water
118.5g |
salt
9.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.79 | 0.05 | 0.0 | 0.0 | 0.84 | 3.36 |
Total Fat (g) | 0.05 | 0.0 | 0.0 | 0.0 | 0.05 | 0.2 |
Carbohydrates (g) | 1.54 | 0.17 | 0.0 | 0.0 | 1.71 | 6.84 |
Ash (g) | 0.11 | 0.02 | 0.12 | 8.98 | 9.23 | 36.92 |
Calories (kcal) | 7.8 | 0.75 | 0.0 | 0.0 | 8.55 | 34.2 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 23.5 | 2.75 | 118.38 | 0.02 | 144.66 | 578.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.07 | 0.06 | 0.0 | 0.0 | 1.14 | 4.56 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.1 | 0.0 | 0.0 | 0.6 | 2.4 |
Calcium (mg) | 3.38 | 1.83 | 3.555 | 2.16 | 10.925 | 43.7 |
Iron (mg) | 0.24 | 0.06 | 0.0 | 0.03 | 0.32 | 1.28 |
Magnesium (mg) | 5.46 | 0.6 | 1.185 | 0.09 | 7.335 | 29.34 |
Phosphorus (mg) | 14.04 | 0.99 | 0.0 | 0.0 | 15.03 | 60.12 |
Potassium (mg) | 38.74 | 7.8 | 0.0 | 0.72 | 47.26 | 189.04 |
Sodium (mg) | 1.56 | 0.12 | 4.74 | 3488.22 | 3494.64 | 13978.56 |
Zinc (mg) | 0.11 | 0.01 | 0.01 | 0.01 | 0.14 | 0.56 |
Copper (mg) | 0.042 | 0.002 | 0.012 | 0.003 | 0.058 | 0.232 |
Manganese (mg) | 0.049 | 0.004 | 0.0 | 0.009 | 0.062 | 0.248 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Vitamin A, IU (IU) | 5.46 | 120.0 | 0.0 | 0.0 | 125.46 | 501.84 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.26 | 6.0 | 0.0 | 0.0 | 6.26 | 25.04 |
Beta Carotene (mcg) | 1.56 | 72.0 | 0.0 | 0.0 | 73.56 | 294.24 |
Vitamin E (mg) | 0.03 | 0.01 | 0.0 | 0.0 | 0.03 | 0.12 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 27.48 | 0.0 | 0.0 | 27.48 | 109.92 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 3.4 | 1.4 | 0.0 | 0.0 | 4.8 | 19.2 |
Thiamin (mg) | 0.021 | 0.002 | 0.0 | 0.0 | 0.023 | 0.092 |
Riboflavin (mg) | 0.031 | 0.004 | 0.0 | 0.0 | 0.035 | 0.14 |
Niacin (mg) | 0.195 | 0.006 | 0.0 | 0.0 | 0.201 | 0.804 |
Pantothenic acid (mg) | 0.099 | 0.002 | 0.0 | 0.0 | 0.101 | 0.404 |
Vitamin B-6 (mg) | 0.023 | 0.002 | 0.0 | 0.0 | 0.025 | 0.1 |
Folate (mcg) | 15.86 | 0.42 | 0.0 | 0.0 | 16.28 | 65.12 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.7 | 0.1 | 0.0 | 0.0 | 3.9 | 15.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.04 |
Threonine (g) | 0.021 | n/a | n/a | 0.0 | 0.021 | 0.084 |
Isoleucine (g) | 0.034 | n/a | n/a | 0.0 | 0.034 | 0.136 |
Leucine (g) | 0.047 | n/a | n/a | 0.0 | 0.047 | 0.188 |
Lysine (g) | 0.044 | n/a | n/a | 0.0 | 0.044 | 0.176 |
Methionine (g) | 0.008 | n/a | n/a | 0.0 | 0.008 | 0.032 |
Cystine (g) | 0.005 | n/a | n/a | 0.0 | 0.005 | 0.02 |
Phenylalanine (g) | 0.031 | n/a | n/a | 0.0 | 0.031 | 0.124 |
Tyrosine (g) | 0.013 | n/a | n/a | 0.0 | 0.013 | 0.052 |
Valine (g) | 0.034 | n/a | n/a | 0.0 | 0.034 | 0.136 |
Arginine (g) | 0.052 | n/a | n/a | 0.0 | 0.052 | 0.208 |
Histidine (g) | 0.018 | n/a | n/a | 0.0 | 0.018 | 0.072 |
Alanine (g) | 0.026 | n/a | n/a | 0.0 | 0.026 | 0.104 |
Aspartic acid (g) | 0.125 | n/a | n/a | 0.0 | 0.125 | 0.5 |
Glutamic acid (g) | 0.042 | n/a | n/a | 0.0 | 0.042 | 0.168 |
Glycine (g) | 0.016 | n/a | n/a | 0.0 | 0.016 | 0.064 |
Proline (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Serine (g) | 0.008 | n/a | n/a | 0.0 | 0.008 | 0.032 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 0.001 | 0.0 | 0.0 | 0.014 | 0.056 |
Phytosterols (mg) | 3.9 | n/a | n/a | 0.0 | 3.9 | 15.6 |
Monounsaturated Fat (g) | 0.005 | 0.0 | 0.0 | 0.0 | 0.006 | 0.024 |
Polyunsaturated (g) | 0.016 | 0.001 | 0.0 | 0.0 | 0.017 | 0.068 |