Receta Pickled Beet Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 whole black peppercorns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		beets
294.0g 		salt
6.0g 		onion
49.5g 		cider vinegar
59.75g 		sugar
2.1g 		coriander
0.45g 		peppercorns
0.0g 		olive oil
20.25g 		horseradish
2.5g 		cloves
1.0g 		Total Per Serving Total for Recipe
Protein (g) 2.68 0.0 0.54 0.0 0.0 0.06 n/a 0.0 0.03 0.06 3.36 6.72
Total Fat (g) 0.41 0.0 0.05 0.0 0.0 0.08 n/a 20.25 0.02 0.2 21.01 42.02
Carbohydrates (g) 21.2 0.0 4.62 0.56 2.1 0.25 n/a 0.0 0.28 0.61 29.62 59.24
Ash (g) 2.29 5.99 0.17 0.1 0.0 0.03 n/a 0.0 0.04 0.06 8.69 17.38
Calories (kcal) 91.14 0.0 19.8 12.548 8.127 1.341 n/a 179.01 1.2 3.23 316.396 632.792
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.49 0.0 n/a n/a n/a n/a n/a 0.0 0.49 0.98
Glucose (dextrose) (g) n/a n/a 0.98 0.06 n/a n/a n/a n/a n/a 0.01 1.05 2.1
Fructose (g) n/a n/a 0.64 0.18 n/a n/a n/a n/a n/a 0.01 0.83 1.66
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 267.42 0.01 44.11 56.05 0.0 0.04 n/a 0.0 2.13 0.07 369.83 739.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.2 0.0 2.1 0.24 2.1 n/a n/a 0.0 0.2 0.02 20.86 41.72
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 5.3 0.0 0.8 0.0 0.0 0.2 n/a 0.0 0.1 0.3 6.7 13.4
Calcium (mg) 44.1 1.44 11.385 4.183 0.021 3.191 n/a 0.203 1.4 6.46 72.382 144.764
Iron (mg) 5.35 0.02 0.1 0.12 0.0 0.07 n/a 0.11 0.01 0.09 5.88 11.76
Magnesium (mg) 49.98 0.06 4.95 2.988 0.0 1.485 n/a 0.0 0.675 2.64 62.778 125.556
Phosphorus (mg) 49.98 0.0 14.355 4.78 0.0 1.841 n/a 0.0 0.775 1.05 72.781 145.562
Potassium (mg) 435.12 0.48 72.27 43.618 0.042 5.702 n/a 0.203 6.15 11.02 574.604 1149.208
Sodium (mg) 570.36 2325.48 1.98 2.988 0.0 0.158 n/a 0.405 7.85 2.43 2911.65 5823.3
Zinc (mg) 0.62 0.01 0.08 0.02 0.0 0.02 n/a 0.0 0.02 0.01 0.78 1.56
Copper (mg) 0.176 0.002 0.02 0.006 0.0 0.004 n/a 0.0 0.002 0.004 0.213 0.426
Manganese (mg) 0.853 0.006 0.064 0.149 0.0 0.009 n/a 0.0 0.003 0.3 1.384 2.768
Selenium (mcg) 1.5 0.0 0.2 0.1 0.0 0.1 n/a 0.0 0.1 0.1 2.0 4.0
Vitamin A, IU (IU) 70.56 0.0 0.99 0.0 0.0 0.0 n/a 0.0 0.05 5.3 76.9 153.8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.94 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.27 3.21 6.42
Beta Carotene (mcg) 44.1 0.0 0.495 0.0 0.0 n/a n/a 0.0 0.025 0.84 45.46 90.92
Vitamin E (mg) 0.09 0.0 0.01 0.0 0.0 n/a n/a 2.91 0.0 0.09 3.09 6.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.98 0.0 0.0 n/a n/a 0.0 0.25 0.0 2.23 4.46
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.04
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.17 n/a n/a 0.17 0.34
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 12.1 0.0 3.7 0.0 0.0 0.1 n/a 0.0 0.6 0.8 17.2 34.4
Thiamin (mg) 0.029 0.0 0.025 0.0 0.0 0.001 n/a 0.0 0.0 0.001 0.057 0.114
Riboflavin (mg) 0.118 0.0 0.015 0.0 0.0 0.001 n/a 0.0 0.001 0.003 0.137 0.274
Niacin (mg) 0.47 0.0 0.059 0.0 0.0 0.01 n/a 0.0 0.01 0.015 0.564 1.128
Pantothenic acid (mg) 0.47 0.0 0.059 0.0 0.0 n/a n/a 0.0 0.002 n/a 0.532 1.064
Vitamin B-6 (mg) 0.176 0.0 0.059 0.0 0.0 n/a n/a 0.0 0.002 0.006 0.243 0.486
Folate (mcg) 88.2 0.0 9.405 0.0 0.0 0.0 n/a 0.0 1.425 0.93 99.96 199.92
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 22.1 0.0 3.0 0.0 0.0 n/a n/a 0.1 0.2 0.4 25.7 51.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.0 0.005 0.0 n/a n/a n/a 0.0 n/a n/a 0.034 0.068
Threonine (g) 0.088 0.0 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.098 0.196
Isoleucine (g) 0.088 0.0 0.005 0.0 n/a n/a n/a 0.0 n/a n/a 0.093 0.186
Leucine (g) 0.118 0.0 0.015 0.0 n/a n/a n/a 0.0 n/a n/a 0.132 0.264
Lysine (g) 0.088 0.0 0.02 0.0 n/a n/a n/a 0.0 n/a n/a 0.108 0.216
Methionine (g) 0.029 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.029 0.058
Cystine (g) 0.029 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.029 0.058
Phenylalanine (g) 0.088 0.0 0.015 0.0 n/a n/a n/a 0.0 n/a n/a 0.103 0.206
Tyrosine (g) 0.059 0.0 0.005 0.0 n/a n/a n/a 0.0 n/a n/a 0.064 0.128
Valine (g) 0.088 0.0 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.098 0.196
Arginine (g) 0.059 0.0 0.05 0.0 n/a n/a n/a 0.0 n/a n/a 0.108 0.216
Histidine (g) 0.029 0.0 0.005 0.0 n/a n/a n/a 0.0 n/a n/a 0.034 0.068
Alanine (g) 0.088 0.0 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.098 0.196
Aspartic acid (g) 0.206 0.0 0.045 0.0 n/a n/a n/a 0.0 n/a n/a 0.25 0.5
Glutamic acid (g) 0.706 0.0 0.129 0.0 n/a n/a n/a 0.0 n/a n/a 0.834 1.668
Glycine (g) 0.059 0.0 0.015 0.0 n/a n/a n/a 0.0 n/a n/a 0.074 0.148
Proline (g) 0.059 0.0 0.005 0.0 n/a n/a n/a 0.0 n/a n/a 0.064 0.128
Serine (g) 0.088 0.0 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.098 0.196
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.059 0.0 0.02 0.0 0.0 0.004 n/a 2.797 0.002 0.054 2.936 5.872
Phytosterols (mg) n/a 0.0 7.425 0.0 n/a 0.207 n/a 44.753 0.225 2.56 55.17 110.34
Monounsaturated Fat (g) 0.088 0.0 0.005 0.0 0.0 0.061 n/a 14.774 0.003 0.015 14.947 29.894
Polyunsaturated (g) 0.147 0.0 0.01 0.0 0.0 0.008 n/a 2.13 0.009 0.071 2.374 4.748