Receta Pickled Beets - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
beets
294.0g |
wine vinegar
119.5g |
sugar
50.0g |
salt
3.0g |
cloves
0.75g |
peppercorns
0.0g |
bay leaf
2.0g |
onions
99.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.68 | 0.05 | 0.0 | 0.0 | 0.04 | n/a | 0.15 | 1.09 | 4.01 | 8.02 |
Total Fat (g) | 0.41 | 0.0 | 0.0 | 0.0 | 0.15 | n/a | 0.17 | 0.1 | 0.83 | 1.66 |
Carbohydrates (g) | 21.2 | 0.32 | 49.99 | 0.0 | 0.46 | n/a | 1.5 | 9.25 | 82.72 | 165.44 |
Ash (g) | 2.29 | 0.2 | 0.0 | 2.99 | 0.04 | n/a | 0.07 | 0.35 | 5.95 | 11.9 |
Calories (kcal) | 91.14 | 22.705 | 193.5 | 0.0 | 2.423 | n/a | 6.26 | 39.6 | 355.628 | 711.256 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.98 | 0.98 | 1.96 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 1.95 | 1.96 | 3.92 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 1.28 | 1.29 | 2.58 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 267.42 | 112.89 | 0.02 | 0.01 | 0.05 | n/a | 0.11 | 88.22 | 468.71 | 937.42 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.2 | 0.0 | 49.96 | 0.0 | 0.02 | n/a | n/a | 4.2 | 70.37 | 140.74 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 5.3 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.5 | 1.7 | 7.8 | 15.6 |
Calcium (mg) | 44.1 | 7.17 | 0.5 | 0.72 | 4.845 | n/a | 16.68 | 22.77 | 96.785 | 193.57 |
Iron (mg) | 5.35 | 0.54 | 0.01 | 0.01 | 0.07 | n/a | 0.86 | 0.21 | 7.04 | 14.08 |
Magnesium (mg) | 49.98 | 4.78 | 0.0 | 0.03 | 1.98 | n/a | 2.4 | 9.9 | 69.07 | 138.14 |
Phosphorus (mg) | 49.98 | 9.56 | 0.0 | 0.0 | 0.788 | n/a | 2.26 | 28.71 | 91.298 | 182.596 |
Potassium (mg) | 435.12 | 46.605 | 1.0 | 0.24 | 8.265 | n/a | 10.58 | 144.54 | 646.35 | 1292.7 |
Sodium (mg) | 570.36 | 9.56 | 0.0 | 1162.74 | 1.823 | n/a | 0.46 | 3.96 | 1748.903 | 3497.806 |
Zinc (mg) | 0.62 | 0.04 | 0.0 | 0.0 | 0.01 | n/a | 0.07 | 0.17 | 0.91 | 1.82 |
Copper (mg) | 0.176 | 0.012 | 0.0 | 0.001 | 0.003 | n/a | 0.008 | 0.04 | 0.24 | 0.48 |
Manganese (mg) | 0.853 | 0.06 | 0.0 | 0.003 | 0.225 | n/a | 0.163 | 0.129 | 1.433 | 2.866 |
Selenium (mcg) | 1.5 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.5 | 2.4 | 4.8 |
Vitamin A, IU (IU) | 70.56 | 0.0 | 0.0 | 0.0 | 3.975 | n/a | 123.7 | 1.98 | 200.215 | 400.43 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.94 | 0.0 | 0.0 | 0.0 | 0.203 | n/a | 6.18 | 0.0 | 9.323 | 18.646 |
Beta Carotene (mcg) | 44.1 | n/a | 0.0 | 0.0 | 0.63 | n/a | n/a | 0.99 | 45.72 | 91.44 |
Vitamin E (mg) | 0.09 | n/a | 0.0 | 0.0 | 0.06 | n/a | n/a | 0.02 | 0.17 | 0.34 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.96 | 3.96 | 7.92 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 12.1 | 0.6 | 0.0 | 0.0 | 0.6 | n/a | 0.9 | 7.3 | 21.5 | 43.0 |
Thiamin (mg) | 0.029 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.05 | 0.08 | 0.16 |
Riboflavin (mg) | 0.118 | n/a | 0.01 | 0.0 | 0.002 | n/a | 0.008 | 0.03 | 0.168 | 0.336 |
Niacin (mg) | 0.47 | n/a | 0.0 | 0.0 | 0.011 | n/a | 0.04 | 0.119 | 0.64 | 1.28 |
Pantothenic acid (mg) | 0.47 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.119 | 0.589 | 1.178 |
Vitamin B-6 (mg) | 0.176 | n/a | 0.0 | 0.0 | 0.004 | n/a | 0.035 | 0.119 | 0.334 | 0.668 |
Folate (mcg) | 88.2 | n/a | 0.0 | 0.0 | 0.698 | n/a | 3.6 | 18.81 | 111.308 | 222.616 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 22.1 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 6.0 | 28.4 | 56.8 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.029 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.039 | 0.078 |
Threonine (g) | 0.088 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.108 | 0.216 |
Isoleucine (g) | 0.088 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.098 | 0.196 |
Leucine (g) | 0.118 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.147 | 0.294 |
Lysine (g) | 0.088 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.128 | 0.256 |
Methionine (g) | 0.029 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.029 | 0.058 |
Cystine (g) | 0.029 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.029 | 0.058 |
Phenylalanine (g) | 0.088 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.118 | 0.236 |
Tyrosine (g) | 0.059 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.069 | 0.138 |
Valine (g) | 0.088 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.108 | 0.216 |
Arginine (g) | 0.059 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.099 | 0.158 | 0.316 |
Histidine (g) | 0.029 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.039 | 0.078 |
Alanine (g) | 0.088 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.108 | 0.216 |
Aspartic acid (g) | 0.206 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.089 | 0.295 | 0.59 |
Glutamic acid (g) | 0.706 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.257 | 0.963 | 1.926 |
Glycine (g) | 0.059 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.089 | 0.178 |
Proline (g) | 0.059 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.069 | 0.138 |
Serine (g) | 0.088 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.108 | 0.216 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.059 | 0.0 | 0.0 | 0.0 | 0.041 | n/a | 0.046 | 0.04 | 0.185 | 0.37 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 1.92 | n/a | n/a | 14.85 | 16.77 | 33.54 |
Monounsaturated Fat (g) | 0.088 | n/a | 0.0 | 0.0 | 0.011 | n/a | 0.033 | 0.01 | 0.142 | 0.284 |
Polyunsaturated (g) | 0.147 | n/a | 0.0 | 0.0 | 0.053 | n/a | 0.046 | 0.02 | 0.266 | 0.532 |