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Receta Pickled Beets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    This is a great and easy recipe for pickled beets, slightly sweet. The
    original recipe did not include onions, but they can be included or possibly not, as you
    choose.
4 x bay leaves
4 c. fresh cooked, or possibly 32 ounce. canned beets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
sugar
400.0g
vinegar
240.0g
pickling spice
19.2g
onions
248.64g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 2.1 1.99 4.09 4.09
Total Fat (g) 0.0 0.0 0.63 0.2 0.82 0.82
Carbohydrates (g) 399.92 2.23 12.44 18.77 433.37 433.37
Ash (g) 0.0 n/a 0.83 0.85 1.68 1.68
Calories (kcal) 1548.0 50.4 48.96 79.565 1726.925 1726.925
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 1.79 1.79 1.79
Glucose (dextrose) (g) n/a n/a n/a 5.62 5.62 5.62
Fructose (g) n/a n/a n/a 5.02 5.02 5.02
Lactose (g) n/a n/a n/a 0.05 0.05 0.05
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.12 225.14 2.02 226.86 454.14 454.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 399.64 0.96 0.12 12.48 413.2 413.2
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 5.1 2.2 7.3 7.3
Calcium (mg) 4.0 16.8 83.904 49.728 154.432 154.432
Iron (mg) 0.04 0.48 5.54 0.65 6.71 6.71
Magnesium (mg) 0.0 12.0 37.248 22.378 71.626 71.626
Phosphorus (mg) 0.0 19.2 33.216 67.133 119.549 119.549
Potassium (mg) 8.0 175.2 241.728 295.882 720.81 720.81
Sodium (mg) 0.0 12.0 8.448 19.891 40.339 40.339
Zinc (mg) 0.0 0.1 0.27 0.32 0.69 0.69
Copper (mg) 0.0 0.024 0.217 0.149 0.39 0.39
Manganese (mg) 0.0 n/a 1.081 0.199 1.28 1.28
Selenium (mcg) 2.4 0.2 0.6 1.2 4.5 4.5
Vitamin A, IU (IU) 0.0 n/a 57.408 2.486 59.894 59.894
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.88 0.0 2.88 2.88
Beta Carotene (mcg) 0.0 0.0 29.952 2.486 32.438 32.438
Vitamin E (mg) 0.0 0.0 0.14 0.05 0.19 0.19
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1.152 0.0 1.152 1.152
Lutein + zeaxanthin (mcg) 0.0 0.0 39.36 14.918 54.278 54.278
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.88 0.0 0.88 0.88
Tocopherol, delta (mg) n/a n/a 0.02 0.0 0.02 0.02
Vitamin C (mg) 0.0 0.0 4.0 11.9 16.0 16.0
Thiamin (mg) 0.0 0.0 0.021 0.099 0.121 0.121
Riboflavin (mg) 0.08 0.0 0.046 0.05 0.176 0.176
Niacin (mg) 0.0 0.0 0.219 0.323 0.542 0.542
Pantothenic acid (mg) 0.0 n/a n/a 0.249 0.249 0.249
Vitamin B-6 (mg) 0.0 0.0 0.065 0.323 0.389 0.389
Folate (mcg) 0.0 0.0 1.92 57.187 59.107 59.107
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 0.0 2.2 13.7 15.8 15.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.025 0.025 0.025
Threonine (g) n/a n/a n/a 0.05 0.05 0.05
Isoleucine (g) n/a n/a n/a 0.025 0.025 0.025
Leucine (g) n/a n/a n/a 0.075 0.075 0.075
Lysine (g) n/a n/a n/a 0.075 0.075 0.075
Methionine (g) n/a n/a n/a 0.025 0.025 0.025
Cystine (g) n/a n/a n/a 0.025 0.025 0.025
Phenylalanine (g) n/a n/a n/a 0.05 0.05 0.05
Tyrosine (g) n/a n/a n/a 0.025 0.025 0.025
Valine (g) n/a n/a n/a 0.05 0.05 0.05
Arginine (g) n/a n/a n/a 0.274 0.274 0.274
Histidine (g) n/a n/a n/a 0.025 0.025 0.025
Alanine (g) n/a n/a n/a 0.05 0.05 0.05
Aspartic acid (g) n/a n/a n/a 0.174 0.174 0.174
Glutamic acid (g) n/a n/a n/a 0.448 0.448 0.448
Glycine (g) n/a n/a n/a 0.05 0.05 0.05
Proline (g) n/a n/a n/a 0.05 0.05 0.05
Serine (g) n/a n/a n/a 0.05 0.05 0.05
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.188 n/a 0.188 0.188
Phytosterols (mg) n/a n/a 17.664 n/a 17.664 17.664
Monounsaturated Fat (g) 0.0 0.0 0.194 n/a 0.194 0.194
Polyunsaturated (g) 0.0 0.0 0.217 n/a 0.217 0.217