Receta Pickled Beets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. jar pickled beets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		eggs
221.76g 		beets
0.0g 		onion
49.5g 		Total Per Serving Total for Recipe
Protein (g) 27.9 n/a 0.54 28.44 56.88
Total Fat (g) 22.04 n/a 0.05 22.09 44.18
Carbohydrates (g) 1.71 n/a 4.62 6.33 12.66
Ash (g) 1.91 n/a 0.17 2.08 4.16
Calories (kcal) 317.117 n/a 19.8 336.917 673.834
Starch (g) n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.24 n/a 0.49 0.73 1.46
Glucose (dextrose) (g) 0.47 n/a 0.98 1.44 2.88
Fructose (g) 0.24 n/a 0.64 0.88 1.76
Lactose (g) 0.24 n/a 0.0 0.24 0.48
Maltose (g) 0.24 n/a 0.0 0.24 0.48
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 168.18 n/a 44.11 212.29 424.58
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.71 n/a 2.1 3.81 7.62
Galactose (g) 0.24 n/a 0.0 0.24 0.48
Dietary Fiber (g) 0.0 n/a 0.8 0.8 1.6
Calcium (mg) 117.533 n/a 11.385 128.918 257.836
Iron (mg) 4.06 n/a 0.1 4.16 8.32
Magnesium (mg) 26.611 n/a 4.95 31.561 63.122
Phosphorus (mg) 423.562 n/a 14.355 437.917 875.834
Potassium (mg) 297.158 n/a 72.27 369.428 738.856
Sodium (mg) 310.464 n/a 1.98 312.444 624.888
Zinc (mg) 2.46 n/a 0.08 2.55 5.1
Copper (mg) 0.222 n/a 0.02 0.242 0.484
Manganese (mg) 0.089 n/a 0.064 0.153 0.306
Selenium (mcg) 70.3 n/a 0.2 70.5 141.0
Vitamin A, IU (IU) 1079.971 n/a 0.99 1080.961 2161.922
Retinol (mcg) 308.246 n/a 0.0 308.246 616.492
Vitamin A, RAE (mcg_RAE) 310.464 n/a 0.0 310.464 620.928
Beta Carotene (mcg) 22.176 n/a 0.495 22.671 45.342
Vitamin E (mg) 2.15 n/a 0.01 2.16 4.32
Vitamin D (IU) 77.616 n/a n/a 77.616 155.232
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 734.026 n/a 1.98 736.006 1472.012
Tocopherol, beta (mg) 0.04 n/a 0.0 0.04 0.08
Tocopherol, gamma (mg) 1.11 n/a 0.0 1.11 2.22
Tocopherol, delta (mg) 0.04 n/a 0.0 0.04 0.08
Vitamin C (mg) 0.0 n/a 3.7 3.7 7.4
Thiamin (mg) 0.155 n/a 0.025 0.18 0.36
Riboflavin (mg) 1.064 n/a 0.015 1.079 2.158
Niacin (mg) 0.155 n/a 0.059 0.215 0.43
Pantothenic acid (mg) 3.193 n/a 0.059 3.253 6.506
Vitamin B-6 (mg) 0.31 n/a 0.059 0.37 0.74
Folate (mcg) 104.227 n/a 9.405 113.632 227.264
Vitamin B-12 (mcg) 2.86 n/a 0.0 2.86 5.72
Choline (mg) 556.8 n/a 3.0 559.9 1119.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.377 n/a 0.005 0.382 0.764
Threonine (g) 1.242 n/a 0.01 1.252 2.504
Isoleucine (g) 1.486 n/a 0.005 1.491 2.982
Leucine (g) 2.417 n/a 0.015 2.432 4.864
Lysine (g) 2.018 n/a 0.02 2.038 4.076
Methionine (g) 0.843 n/a 0.0 0.843 1.686
Cystine (g) 0.599 n/a 0.0 0.599 1.198
Phenylalanine (g) 1.508 n/a 0.015 1.523 3.046
Tyrosine (g) 1.109 n/a 0.005 1.114 2.228
Valine (g) 1.907 n/a 0.01 1.917 3.834
Arginine (g) 1.818 n/a 0.05 1.868 3.736
Histidine (g) 0.687 n/a 0.005 0.692 1.384
Alanine (g) 1.641 n/a 0.01 1.651 3.302
Aspartic acid (g) 2.949 n/a 0.045 2.994 5.988
Glutamic acid (g) 3.726 n/a 0.129 3.854 7.708
Glycine (g) 0.954 n/a 0.015 0.968 1.936
Proline (g) 1.131 n/a 0.005 1.136 2.272
Serine (g) 2.151 n/a 0.01 2.161 4.322
Cholesterol (mg) 938.045 n/a 0.0 938.045 1876.09
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.875 n/a 0.02 6.894 13.788
Phytosterols (mg) n/a n/a 7.425 7.425 14.85
Monounsaturated Fat (g) 8.449 n/a 0.005 8.454 16.908
Polyunsaturated (g) 3.016 n/a 0.01 3.026 6.052