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Receta Pickled Beets And Apples - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med -size tart apples,
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beets
113.4g 		lemon juice
1.27g 		cloves
0.07g 		lemon
7.69g 		Total Per Serving Total for Recipe
Protein (g) 0.91 0.0 0.0 0.08 1.0 4.0
Total Fat (g) 0.09 0.0 0.01 0.02 0.13 0.52
Carbohydrates (g) 18.46 0.11 0.04 0.72 19.33 77.32
Ash (g) 1.09 0.0 0.0 0.02 1.12 4.48
Calories (kcal) 73.71 0.318 0.21 2.229 76.466 305.864
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 92.85 1.15 0.0 6.84 100.85 403.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.03 0.0 0.19 0.22 0.88
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.9 0.0 0.0 0.2 3.2 12.8
Calcium (mg) 12.474 0.089 0.42 1.998 14.981 59.924
Iron (mg) 0.46 0.0 0.01 0.05 0.52 2.08
Magnesium (mg) 17.01 0.076 0.172 0.615 17.873 71.492
Phosphorus (mg) 19.278 0.076 0.068 1.23 20.652 82.608
Potassium (mg) 167.832 1.575 0.716 10.605 180.728 722.912
Sodium (mg) 299.376 0.013 0.158 0.154 299.7 1198.8
Zinc (mg) 0.29 0.0 0.0 0.0 0.3 1.2
Copper (mg) 0.136 0.0 0.0 0.003 0.14 0.56
Manganese (mg) 0.249 0.0 0.02 0.002 0.271 1.084
Selenium (mcg) 1.1 0.0 0.0 0.0 1.2 4.8
Vitamin A, IU (IU) 12.474 0.254 0.345 1.691 14.763 59.052
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.134 0.013 0.018 0.077 1.241 4.964
Beta Carotene (mcg) n/a 0.038 0.055 0.231 0.323 1.292
Vitamin E (mg) n/a 0.0 0.01 0.01 0.02 0.08
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.114 0.0 0.845 0.96 3.84
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.6 0.6 0.1 4.1 7.3 29.2
Thiamin (mg) 0.011 0.0 0.0 0.003 0.015 0.06
Riboflavin (mg) 0.057 0.0 0.0 0.002 0.059 0.236
Niacin (mg) 0.284 0.001 0.001 0.008 0.293 1.172
Pantothenic acid (mg) 0.159 0.001 n/a 0.015 0.175 0.7
Vitamin B-6 (mg) 0.057 0.001 0.0 0.006 0.064 0.256
Folate (mcg) 30.618 0.165 0.06 0.845 31.689 126.756
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.1 0.0 0.4 0.5 2.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 n/a n/a n/a 0.011 0.044
Threonine (g) 0.023 n/a n/a n/a 0.023 0.092
Isoleucine (g) 0.023 n/a n/a n/a 0.023 0.092
Leucine (g) 0.034 n/a n/a n/a 0.034 0.136
Lysine (g) 0.034 n/a n/a n/a 0.034 0.136
Methionine (g) 0.011 n/a n/a n/a 0.011 0.044
Cystine (g) 0.011 n/a n/a n/a 0.011 0.044
Phenylalanine (g) 0.023 n/a n/a n/a 0.023 0.092
Tyrosine (g) 0.023 n/a n/a n/a 0.023 0.092
Valine (g) 0.034 n/a n/a n/a 0.034 0.136
Arginine (g) 0.023 n/a n/a n/a 0.023 0.092
Histidine (g) 0.011 n/a n/a n/a 0.011 0.044
Alanine (g) 0.034 n/a n/a n/a 0.034 0.136
Aspartic acid (g) 0.068 n/a n/a n/a 0.068 0.272
Glutamic acid (g) 0.238 n/a n/a n/a 0.238 0.952
Glycine (g) 0.023 n/a n/a n/a 0.023 0.092
Proline (g) 0.023 n/a n/a n/a 0.023 0.092
Serine (g) 0.034 n/a n/a n/a 0.034 0.136
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.0 0.004 0.003 0.018 0.072
Phytosterols (mg) n/a n/a 0.166 n/a 0.166 0.664
Monounsaturated Fat (g) 0.023 0.0 0.001 0.001 0.024 0.096
Polyunsaturated (g) 0.034 0.0 0.005 0.007 0.046 0.184