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Receta Pickled Beets Diet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cans (1 pound each) sliced beets
5 pkg. Sweet & Low
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		caraway
1.05g 		vinegar
480.0g 		water
237.0g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.0 0.0 0.21 0.21
Total Fat (g) 0.15 0.0 0.0 0.15 0.15
Carbohydrates (g) 0.52 4.46 0.0 4.99 4.99
Ash (g) 0.06 n/a 0.24 0.3 0.3
Calories (kcal) 3.497 100.8 0.0 104.297 104.297
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.1 450.29 236.76 687.15 687.15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 1.92 0.0 1.93 1.93
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.4 0.4
Calcium (mg) 7.235 33.6 7.11 47.945 47.945
Iron (mg) 0.17 0.96 0.0 1.13 1.13
Magnesium (mg) 2.709 24.0 2.37 29.079 29.079
Phosphorus (mg) 5.964 38.4 0.0 44.364 44.364
Potassium (mg) 14.186 350.4 0.0 364.586 364.586
Sodium (mg) 0.179 24.0 9.48 33.659 33.659
Zinc (mg) 0.06 0.19 0.02 0.27 0.27
Copper (mg) 0.01 0.048 0.024 0.081 0.081
Manganese (mg) 0.014 n/a 0.0 0.014 0.014
Selenium (mcg) 0.1 0.5 0.0 0.6 0.6
Vitamin A, IU (IU) 3.812 n/a 0.0 3.812 3.812
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.189 0.0 0.0 0.189 0.189
Beta Carotene (mcg) 1.985 0.0 0.0 1.985 1.985
Vitamin E (mg) 0.03 0.0 0.0 0.03 0.03
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.063 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 2.153 0.0 0.0 2.153 2.153
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.2 0.2
Thiamin (mg) 0.004 0.0 0.0 0.004 0.004
Riboflavin (mg) 0.004 0.0 0.0 0.004 0.004
Niacin (mg) 0.038 0.0 0.0 0.038 0.038
Pantothenic acid (mg) n/a n/a 0.0 0.0 0.0
Vitamin B-6 (mg) 0.004 0.0 0.0 0.004 0.004
Folate (mcg) 0.105 0.0 0.0 0.105 0.105
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.0 0.0 0.3 0.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 n/a n/a 0.003 0.003
Threonine (g) 0.008 n/a n/a 0.008 0.008
Isoleucine (g) 0.009 n/a n/a 0.009 0.009
Leucine (g) 0.013 n/a n/a 0.013 0.013
Lysine (g) 0.011 n/a n/a 0.011 0.011
Methionine (g) 0.004 n/a n/a 0.004 0.004
Cystine (g) 0.003 n/a n/a 0.003 0.003
Phenylalanine (g) 0.009 n/a n/a 0.009 0.009
Tyrosine (g) 0.007 n/a n/a 0.007 0.007
Valine (g) 0.011 n/a n/a 0.011 0.011
Arginine (g) 0.013 n/a n/a 0.013 0.013
Histidine (g) 0.006 n/a n/a 0.006 0.006
Alanine (g) 0.01 n/a n/a 0.01 0.01
Aspartic acid (g) 0.022 n/a n/a 0.022 0.022
Glutamic acid (g) 0.033 n/a n/a 0.033 0.033
Glycine (g) 0.014 n/a n/a 0.014 0.014
Proline (g) 0.01 n/a n/a 0.01 0.01
Serine (g) 0.01 n/a n/a 0.01 0.01
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.0 0.007 0.007
Phytosterols (mg) 0.798 n/a n/a 0.798 0.798
Monounsaturated Fat (g) 0.075 0.0 0.0 0.075 0.075
Polyunsaturated (g) 0.034 0.0 0.0 0.034 0.034