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Receta Pickled Beets From Scratch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x & 1/2 tsp canning or possibly pickling salt
2 x cinnamon sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beets
265.92g 		apple cider vinegar
119.5g 		sugar
50.0g 		water
59.25g 		cinnamon
0.0g 		cloves
0.75g 		onions
93.24g 		Total Per Serving Total for Recipe
Protein (g) 4.28 0.0 0.0 0.0 n/a 0.04 0.75 5.07 40.56
Total Fat (g) 0.45 0.0 0.0 0.0 n/a 0.15 0.07 0.68 5.44
Carbohydrates (g) 25.42 1.11 49.99 0.0 n/a 0.46 7.04 84.02 672.16
Ash (g) 2.87 0.2 0.0 0.06 n/a 0.04 0.32 3.5 28.0
Calories (kcal) 114.344 25.095 193.5 0.0 n/a 2.423 29.837 365.199 2921.592
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.67 0.67 5.36
Glucose (dextrose) (g) n/a 0.12 n/a n/a n/a 0.01 2.11 2.24 17.92
Fructose (g) n/a 0.36 n/a n/a n/a 0.01 1.88 2.25 18.0
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.02 0.02 0.16
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 232.89 112.1 0.02 59.19 n/a 0.05 85.07 489.32 3914.56
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 17.98 0.48 49.96 0.0 n/a 0.02 4.68 73.11 584.88
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 7.4 0.0 0.0 0.0 n/a 0.3 0.8 8.5 68.0
Calcium (mg) 42.547 8.365 0.5 1.778 n/a 4.845 18.648 76.682 613.456
Iron (mg) 2.13 0.24 0.01 0.0 n/a 0.07 0.24 2.68 21.44
Magnesium (mg) 61.161 5.975 0.0 0.593 n/a 1.98 8.392 78.1 624.8
Phosphorus (mg) 106.367 9.56 0.0 0.0 n/a 0.788 25.175 141.889 1135.112
Potassium (mg) 864.231 87.235 1.0 0.0 n/a 8.265 110.956 1071.686 8573.488
Sodium (mg) 207.415 5.975 0.0 2.37 n/a 1.823 7.459 225.042 1800.336
Zinc (mg) 0.93 0.05 0.0 0.01 n/a 0.01 0.12 1.11 8.88
Copper (mg) 0.213 0.012 0.0 0.006 n/a 0.003 0.056 0.289 2.312
Manganese (mg) 0.878 0.299 0.0 0.0 n/a 0.225 0.075 1.476 11.808
Selenium (mcg) 1.9 0.1 0.3 0.0 n/a 0.0 0.5 2.8 22.4
Vitamin A, IU (IU) 87.753 0.0 0.0 0.0 n/a 3.975 0.932 92.66 741.28
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.318 0.0 0.0 0.0 n/a 0.203 0.0 5.521 44.168
Beta Carotene (mcg) 53.183 0.0 0.0 0.0 n/a 0.63 0.932 54.746 437.968
Vitamin E (mg) 0.11 0.0 0.0 0.0 n/a 0.06 0.02 0.19 1.52
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 5.594 5.594 44.752
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 13.0 0.0 0.0 0.0 n/a 0.6 4.5 18.1 144.8
Thiamin (mg) 0.08 0.0 0.0 0.0 n/a 0.001 0.037 0.118 0.944
Riboflavin (mg) 0.106 0.0 0.01 0.0 n/a 0.002 0.019 0.137 1.096
Niacin (mg) 0.878 0.0 0.0 0.0 n/a 0.011 0.121 1.01 8.08
Pantothenic acid (mg) 0.425 0.0 0.0 0.0 n/a n/a 0.093 0.519 4.152
Vitamin B-6 (mg) 0.186 0.0 0.0 0.0 n/a 0.004 0.121 0.312 2.496
Folate (mcg) 289.85 0.0 0.0 0.0 n/a 0.698 21.445 311.992 2495.936
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) 16.0 0.0 0.0 0.0 n/a 0.3 5.1 21.4 171.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.053 0.0 n/a n/a n/a n/a 0.009 0.063 0.504
Threonine (g) 0.133 0.0 n/a n/a n/a n/a 0.019 0.152 1.216
Isoleucine (g) 0.133 0.0 n/a n/a n/a n/a 0.009 0.142 1.136
Leucine (g) 0.186 0.0 n/a n/a n/a n/a 0.028 0.214 1.712
Lysine (g) 0.16 0.0 n/a n/a n/a n/a 0.028 0.188 1.504
Methionine (g) 0.053 0.0 n/a n/a n/a n/a 0.009 0.063 0.504
Cystine (g) 0.053 0.0 n/a n/a n/a n/a 0.009 0.063 0.504
Phenylalanine (g) 0.133 0.0 n/a n/a n/a n/a 0.019 0.152 1.216
Tyrosine (g) 0.106 0.0 n/a n/a n/a n/a 0.009 0.116 0.928
Valine (g) 0.16 0.0 n/a n/a n/a n/a 0.019 0.178 1.424
Arginine (g) 0.106 0.0 n/a n/a n/a n/a 0.103 0.209 1.672
Histidine (g) 0.053 0.0 n/a n/a n/a n/a 0.009 0.063 0.504
Alanine (g) 0.16 0.0 n/a n/a n/a n/a 0.019 0.178 1.424
Aspartic acid (g) 0.319 0.0 n/a n/a n/a n/a 0.065 0.384 3.072
Glutamic acid (g) 1.143 0.0 n/a n/a n/a n/a 0.168 1.311 10.488
Glycine (g) 0.08 0.0 n/a n/a n/a n/a 0.019 0.098 0.784
Proline (g) 0.106 0.0 n/a n/a n/a n/a 0.019 0.125 1.0
Serine (g) 0.16 0.0 n/a n/a n/a n/a 0.019 0.178 1.424
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.08 0.0 0.0 0.0 n/a 0.041 n/a 0.121 0.968
Phytosterols (mg) 66.479 0.0 n/a n/a n/a 1.92 n/a 68.399 547.192
Monounsaturated Fat (g) 0.08 0.0 0.0 0.0 n/a 0.011 n/a 0.091 0.728
Polyunsaturated (g) 0.16 0.0 0.0 0.0 n/a 0.053 n/a 0.213 1.704