Receta Pickled Beets II (canned quantity version, with a sugar-free & salt-free option) - Detailed Nutritional Facts
Amount Per Serving
94 servings in recipe |
beets
64.66g |
sugar
8.51g |
vinegar
10.21g |
cinnamon
0.08g |
cloves
0.02g |
allspice
0.02g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.05 | 98.7 |
Total Fat (g) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 11.28 |
Carbohydrates (g) | 6.18 | 8.51 | 0.09 | 0.07 | 0.01 | 0.01 | 14.88 | 1398.72 |
Ash (g) | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 65.8 |
Calories (kcal) | 27.804 | 32.936 | 2.145 | 0.205 | 0.072 | 0.053 | 63.215 | 5942.21 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 56.63 | 0.0 | 9.58 | 0.01 | 0.0 | 0.0 | 66.23 | 6225.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.37 | 8.5 | 0.04 | 0.0 | 0.0 | n/a | 12.92 | 1214.48 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 178.6 |
Calcium (mg) | 10.346 | 0.085 | 0.715 | 0.831 | 0.144 | 0.134 | 12.255 | 1151.97 |
Iron (mg) | 0.52 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.55 | 51.7 |
Magnesium (mg) | 14.872 | 0.0 | 0.511 | 0.05 | 0.059 | 0.027 | 15.519 | 1458.786 |
Phosphorus (mg) | 25.864 | 0.0 | 0.817 | 0.053 | 0.023 | 0.023 | 26.781 | 2517.414 |
Potassium (mg) | 210.147 | 0.17 | 7.455 | 0.358 | 0.246 | 0.211 | 218.588 | 20547.272 |
Sodium (mg) | 50.435 | 0.0 | 0.511 | 0.008 | 0.054 | 0.016 | 51.024 | 4796.256 |
Zinc (mg) | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 21.62 |
Copper (mg) | 0.052 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.053 | 4.982 |
Manganese (mg) | 0.213 | 0.0 | n/a | 0.014 | 0.007 | 0.001 | 0.235 | 22.09 |
Selenium (mcg) | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 47.0 |
Vitamin A, IU (IU) | 21.338 | 0.0 | n/a | 0.245 | 0.118 | 0.109 | 21.81 | 2050.14 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.293 | 0.0 | 0.0 | 0.012 | 0.006 | 0.005 | 1.317 | 123.798 |
Beta Carotene (mcg) | 12.932 | 0.0 | 0.0 | 0.093 | 0.019 | n/a | 13.044 | 1226.136 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 2.82 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | n/a | 0.012 | 1.128 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.184 | 0.0 | n/a | 0.184 | 17.296 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.94 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 300.8 |
Thiamin (mg) | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 1.786 |
Riboflavin (mg) | 0.026 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 2.632 |
Niacin (mg) | 0.213 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.215 | 20.21 |
Pantothenic acid (mg) | 0.103 | 0.0 | n/a | 0.0 | n/a | n/a | 0.104 | 9.776 |
Vitamin B-6 (mg) | 0.045 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.046 | 4.324 |
Folate (mcg) | 70.48 | 0.0 | 0.0 | 0.005 | 0.021 | 0.007 | 70.513 | 6628.222 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.9 | 366.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.013 | n/a | n/a | 0.0 | n/a | n/a | 0.013 | 1.222 |
Threonine (g) | 0.032 | n/a | n/a | 0.0 | n/a | n/a | 0.032 | 3.008 |
Isoleucine (g) | 0.032 | n/a | n/a | 0.0 | n/a | n/a | 0.032 | 3.008 |
Leucine (g) | 0.045 | n/a | n/a | 0.0 | n/a | n/a | 0.045 | 4.23 |
Lysine (g) | 0.039 | n/a | n/a | 0.0 | n/a | n/a | 0.039 | 3.666 |
Methionine (g) | 0.013 | n/a | n/a | 0.0 | n/a | n/a | 0.013 | 1.222 |
Cystine (g) | 0.013 | n/a | n/a | 0.0 | n/a | n/a | 0.013 | 1.222 |
Phenylalanine (g) | 0.032 | n/a | n/a | 0.0 | n/a | n/a | 0.032 | 3.008 |
Tyrosine (g) | 0.026 | n/a | n/a | 0.0 | n/a | n/a | 0.026 | 2.444 |
Valine (g) | 0.039 | n/a | n/a | 0.0 | n/a | n/a | 0.039 | 3.666 |
Arginine (g) | 0.026 | n/a | n/a | 0.0 | n/a | n/a | 0.026 | 2.444 |
Histidine (g) | 0.013 | n/a | n/a | 0.0 | n/a | n/a | 0.013 | 1.222 |
Alanine (g) | 0.039 | n/a | n/a | 0.0 | n/a | n/a | 0.039 | 3.666 |
Aspartic acid (g) | 0.078 | n/a | n/a | 0.0 | n/a | n/a | 0.078 | 7.332 |
Glutamic acid (g) | 0.278 | n/a | n/a | 0.0 | n/a | n/a | 0.278 | 26.132 |
Glycine (g) | 0.019 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 1.88 |
Proline (g) | 0.026 | n/a | n/a | 0.0 | n/a | n/a | 0.026 | 2.444 |
Serine (g) | 0.039 | n/a | n/a | 0.0 | n/a | n/a | 0.039 | 3.666 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.021 | 1.974 |
Phytosterols (mg) | 16.165 | n/a | n/a | 0.022 | 0.057 | 0.012 | 16.256 | 1528.064 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 1.88 |
Polyunsaturated (g) | 0.039 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.041 | 3.854 |