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Receta Pickled Carrot Sticks - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		carrots
403.7g 		water
414.75g 		cider vinegar
239.0g 		sugar
50.0g 		garlics
5.22g 		dill
3.15g 		salt
9.0g 		Total Per Serving Total for Recipe
Protein (g) 3.75 0.0 0.0 0.0 0.33 0.5 0.0 4.59 4.59
Total Fat (g) 0.97 0.0 0.0 0.0 0.03 0.46 0.0 1.45 1.45
Carbohydrates (g) 38.67 0.0 2.22 49.99 1.73 1.74 0.0 94.35 94.35
Ash (g) 3.92 0.41 0.41 0.0 0.08 0.21 8.98 14.01 14.01
Calories (kcal) 165.515 0.0 50.19 193.5 7.778 9.608 0.0 426.59 426.59
Starch (g) 5.77 n/a n/a n/a n/a n/a n/a 5.77 5.77
Sucrose (g) 14.49 n/a 0.0 n/a n/a n/a n/a 14.49 14.49
Glucose (dextrose) (g) 2.38 n/a 0.24 n/a n/a n/a n/a 2.62 2.62
Fructose (g) 2.22 n/a 0.72 n/a n/a n/a n/a 2.94 2.94
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 356.42 414.34 224.21 0.02 3.06 0.24 0.02 998.3 998.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.14 0.0 0.96 49.96 0.05 n/a 0.0 70.1 70.1
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 11.3 0.0 0.0 0.0 0.1 0.7 0.0 12.1 12.1
Calcium (mg) 133.219 12.443 16.73 0.5 9.448 47.754 2.16 222.254 222.254
Iron (mg) 1.21 0.0 0.48 0.01 0.09 0.51 0.03 2.33 2.33
Magnesium (mg) 48.443 4.148 11.95 0.0 1.305 8.064 0.09 74.0 74.0
Phosphorus (mg) 141.293 0.0 19.12 0.0 7.987 8.726 0.0 177.125 177.125
Potassium (mg) 1291.824 0.0 174.47 1.0 20.932 37.359 0.72 1526.306 1526.306
Sodium (mg) 278.55 16.59 11.95 0.0 0.887 0.63 3488.22 3796.827 3796.827
Zinc (mg) 0.97 0.04 0.1 0.0 0.06 0.16 0.01 1.34 1.34
Copper (mg) 0.202 0.041 0.024 0.0 0.016 0.025 0.003 0.31 0.31
Manganese (mg) 0.565 0.0 0.598 0.0 0.087 0.058 0.009 1.316 1.316
Selenium (mcg) 0.4 0.0 0.2 0.3 0.7 0.4 0.0 2.1 2.1
Vitamin A, IU (IU) 67441.303 0.0 0.0 0.0 0.47 1.67 0.0 67443.443 67443.443
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3370.854 0.0 0.0 0.0 0.0 0.095 0.0 3370.949 3370.949
Beta Carotene (mcg) 33446.139 0.0 0.0 0.0 0.261 n/a 0.0 33446.4 33446.4
Vitamin E (mg) 2.66 0.0 0.0 0.0 0.0 n/a 0.0 2.67 2.67
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 4.037 0.0 0.0 0.0 0.0 n/a 0.0 4.037 4.037
Lutein + zeaxanthin (mcg) 1033.459 0.0 0.0 0.0 0.835 n/a 0.0 1034.295 1034.295
Tocopherol, beta (mg) 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 23.8 0.0 0.0 0.0 1.6 0.7 0.0 26.1 26.1
Thiamin (mg) 0.283 0.0 0.0 0.0 0.01 0.013 0.0 0.306 0.306
Riboflavin (mg) 0.242 0.0 0.0 0.01 0.006 0.009 0.0 0.267 0.267
Niacin (mg) 3.956 0.0 0.0 0.0 0.037 0.089 0.0 4.081 4.081
Pantothenic acid (mg) 1.09 0.0 0.0 0.0 0.031 n/a 0.0 1.121 1.121
Vitamin B-6 (mg) 0.565 0.0 0.0 0.0 0.065 0.008 0.0 0.638 0.638
Folate (mcg) 76.702 0.0 0.0 0.0 0.157 0.315 0.0 77.174 77.174
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 35.5 0.0 0.0 0.0 1.2 n/a 0.0 36.7 36.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 n/a 0.0 n/a 0.004 n/a 0.0 0.044 0.044
Threonine (g) 0.767 n/a 0.0 n/a 0.008 0.018 0.0 0.794 0.794
Isoleucine (g) 0.323 n/a 0.0 n/a 0.011 0.024 0.0 0.359 0.359
Leucine (g) 0.404 n/a 0.0 n/a 0.016 0.029 0.0 0.449 0.449
Lysine (g) 0.404 n/a 0.0 n/a 0.014 0.033 0.0 0.451 0.451
Methionine (g) 0.081 n/a 0.0 n/a 0.004 0.004 0.0 0.089 0.089
Cystine (g) 0.323 n/a 0.0 n/a 0.004 n/a 0.0 0.327 0.327
Phenylalanine (g) 0.242 n/a 0.0 n/a 0.009 0.021 0.0 0.273 0.273
Tyrosine (g) 0.161 n/a 0.0 n/a 0.004 n/a 0.0 0.166 0.166
Valine (g) 0.283 n/a 0.0 n/a 0.015 0.035 0.0 0.333 0.333
Arginine (g) 0.363 n/a 0.0 n/a 0.033 0.04 0.0 0.436 0.436
Histidine (g) 0.161 n/a 0.0 n/a 0.006 0.01 0.0 0.177 0.177
Alanine (g) 0.444 n/a 0.0 n/a 0.007 n/a 0.0 0.451 0.451
Aspartic acid (g) 0.767 n/a 0.0 n/a 0.026 n/a 0.0 0.793 0.793
Glutamic acid (g) 1.494 n/a 0.0 n/a 0.042 n/a 0.0 1.536 1.536
Glycine (g) 0.202 n/a 0.0 n/a 0.01 n/a 0.0 0.212 0.212
Proline (g) 0.202 n/a 0.0 n/a 0.005 n/a 0.0 0.207 0.207
Serine (g) 0.202 n/a 0.0 n/a 0.01 n/a 0.0 0.212 0.212
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.161 0.0 0.0 0.0 0.005 0.023 0.0 0.189 0.189
Phytosterols (mg) n/a n/a 0.0 n/a n/a 3.906 0.0 3.906 3.906
Monounsaturated Fat (g) 0.04 0.0 0.0 0.0 0.001 0.296 0.0 0.337 0.337
Polyunsaturated (g) 0.484 0.0 0.0 0.0 0.013 0.032 0.0 0.529 0.529