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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Makes four 1-pint jars
Ingredients
3 pounds small (3- to 5-inch) carrots
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vinegar
720.0g 		cider vinegar
119.5g 		sugar
50.0g 		coriander
3.6g 		cumin
4.2g 		peppercorns
4.2g 		pepper
2.54g 		garlics
10.44g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.45 0.75 0.46 0.03 0.66 2.34 2.34
Total Fat (g) 0.0 0.0 0.0 0.64 0.94 0.14 0.01 0.05 1.77 1.77
Carbohydrates (g) 6.7 1.11 49.99 1.98 1.86 2.72 0.15 3.45 67.96 67.96
Ash (g) n/a 0.2 0.0 0.22 0.32 0.18 0.01 0.16 1.09 1.09
Calories (kcal) 151.2 25.095 193.5 10.728 15.75 10.71 0.788 15.556 423.327 423.327
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.12 n/a n/a n/a n/a 0.05 n/a 0.17 0.17
Fructose (g) n/a 0.36 n/a n/a n/a n/a 0.06 n/a 0.42 0.42
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 675.43 112.1 0.02 0.32 0.34 0.44 2.34 6.12 797.11 797.11
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.88 0.48 49.96 n/a 0.09 0.03 0.11 0.1 53.65 53.65
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.5 0.4 1.1 0.1 0.2 3.3 3.3
Calcium (mg) 50.4 8.365 0.5 25.524 39.102 18.354 0.178 18.896 161.319 161.319
Iron (mg) 1.44 0.24 0.01 0.59 2.79 1.21 0.01 0.18 6.46 6.46
Magnesium (mg) 36.0 5.975 0.0 11.88 15.372 8.148 0.305 2.61 80.29 80.29
Phosphorus (mg) 57.6 9.56 0.0 14.724 20.958 7.266 0.661 15.973 126.742 126.742
Potassium (mg) 525.6 87.235 1.0 45.612 75.096 52.878 5.364 41.864 834.649 834.649
Sodium (mg) 36.0 5.975 0.0 1.26 7.056 1.848 0.102 1.775 54.015 54.015
Zinc (mg) 0.29 0.05 0.0 0.17 0.2 0.06 0.01 0.12 0.89 0.89
Copper (mg) 0.072 0.012 0.0 0.035 0.037 0.047 0.001 0.031 0.235 0.235
Manganese (mg) n/a 0.299 0.0 0.068 0.14 0.236 0.003 0.174 0.921 0.921
Selenium (mcg) 0.7 0.1 0.3 0.9 0.2 0.1 0.0 1.5 3.9 3.9
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 53.34 12.558 79.59 0.94 146.428 146.428
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 2.688 0.63 3.991 0.0 7.309 7.309
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 32.004 6.552 41.282 0.522 80.36 80.36
Vitamin E (mg) 0.0 0.0 0.0 n/a 0.14 0.03 0.04 0.01 0.22 0.22
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.252 0.0 0.0 0.252 0.252
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 18.816 8.61 1.296 1.67 30.393 30.393
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.19 0.0 n/a 0.2 0.2
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.8 0.3 0.9 3.2 3.3 8.5 8.5
Thiamin (mg) 0.0 0.0 0.0 0.009 0.026 0.005 0.001 0.021 0.062 0.062
Riboflavin (mg) 0.0 0.0 0.01 0.01 0.014 0.01 0.002 0.011 0.058 0.058
Niacin (mg) 0.0 0.0 0.0 0.077 0.192 0.048 0.025 0.073 0.415 0.415
Pantothenic acid (mg) n/a 0.0 0.0 n/a n/a n/a 0.008 0.063 0.071 0.071
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.018 0.014 0.007 0.129 0.17 0.17
Folate (mcg) 0.0 0.0 0.0 0.0 0.42 0.42 1.169 0.313 2.323 2.323
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 n/a 1.0 0.5 0.1 2.4 4.1 4.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.007 0.008 0.008
Threonine (g) n/a 0.0 n/a n/a n/a n/a 0.001 0.017 0.018 0.018
Isoleucine (g) n/a 0.0 n/a n/a n/a n/a 0.001 0.023 0.023 0.023
Leucine (g) n/a 0.0 n/a n/a n/a n/a 0.001 0.032 0.033 0.033
Lysine (g) n/a 0.0 n/a n/a n/a n/a 0.001 0.028 0.029 0.029
Methionine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.008 0.009 0.009
Cystine (g) n/a 0.0 n/a n/a n/a n/a 0.001 0.007 0.008 0.008
Phenylalanine (g) n/a 0.0 n/a n/a n/a n/a 0.001 0.019 0.02 0.02
Tyrosine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.008 0.009 0.009
Valine (g) n/a 0.0 n/a n/a n/a n/a 0.001 0.03 0.031 0.031
Arginine (g) n/a 0.0 n/a n/a n/a n/a 0.001 0.066 0.067 0.067
Histidine (g) n/a 0.0 n/a n/a n/a n/a 0.001 0.011 0.012 0.012
Alanine (g) n/a 0.0 n/a n/a n/a n/a 0.001 0.014 0.014 0.014
Aspartic acid (g) n/a 0.0 n/a n/a n/a n/a 0.007 0.051 0.058 0.058
Glutamic acid (g) n/a 0.0 n/a n/a n/a n/a 0.005 0.085 0.09 0.09
Glycine (g) n/a 0.0 n/a n/a n/a n/a 0.001 0.021 0.022 0.022
Proline (g) n/a 0.0 n/a n/a n/a n/a 0.001 0.01 0.011 0.011
Serine (g) n/a 0.0 n/a n/a n/a n/a 0.001 0.02 0.021 0.021
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.036 0.065 0.041 0.001 0.009 0.152 0.152
Phytosterols (mg) n/a 0.0 n/a 1.656 2.856 3.864 n/a n/a 8.376 8.376
Monounsaturated Fat (g) 0.0 0.0 0.0 0.489 0.59 0.042 0.0 0.001 1.122 1.122
Polyunsaturated (g) 0.0 0.0 0.0 0.063 0.138 0.047 0.002 0.026 0.276 0.276