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Receta Pickled Cole Slaw - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		cabbage
249.6g 		onions
67.5g 		sugar
37.5g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 3.19 0.74 0.0 0.0 3.94 15.76
Total Fat (g) 0.25 0.07 0.0 0.0 0.32 1.28
Carbohydrates (g) 14.48 6.3 37.49 0.0 58.27 233.08
Ash (g) 1.6 0.24 0.0 1.5 3.33 13.32
Calories (kcal) 62.4 27.0 145.125 0.0 234.525 938.1
Starch (g) 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.2 0.67 n/a n/a 0.87 3.48
Glucose (dextrose) (g) 4.17 1.33 n/a n/a 5.5 22.0
Fructose (g) 3.62 0.87 n/a n/a 4.49 17.96
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.02 0.0 n/a n/a 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 230.08 60.15 0.01 0.0 290.24 1160.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.99 2.86 37.47 0.0 48.32 193.28
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 6.2 1.1 0.0 0.0 7.4 29.6
Calcium (mg) 99.84 15.525 0.375 0.36 116.1 464.4
Iron (mg) 1.17 0.14 0.0 0.0 1.32 5.28
Magnesium (mg) 29.952 6.75 0.0 0.015 36.717 146.868
Phosphorus (mg) 64.896 19.575 0.0 0.0 84.471 337.884
Potassium (mg) 424.32 98.55 0.75 0.12 523.74 2094.96
Sodium (mg) 44.928 2.7 0.0 581.37 628.998 2515.992
Zinc (mg) 0.45 0.11 0.0 0.0 0.57 2.28
Copper (mg) 0.05 0.027 0.0 0.0 0.077 0.308
Manganese (mg) 0.399 0.088 0.0 0.002 0.489 1.956
Selenium (mcg) 0.7 0.3 0.2 0.0 1.3 5.2
Vitamin A, IU (IU) 244.608 1.35 0.0 0.0 245.958 983.832
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 12.48 0.0 0.0 0.0 12.48 49.92
Beta Carotene (mcg) 104.832 0.675 0.0 0.0 105.507 422.028
Vitamin E (mg) 0.37 0.01 0.0 0.0 0.39 1.56
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 74.88 2.7 0.0 0.0 77.58 310.32
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 91.4 5.0 0.0 0.0 96.3 385.2
Thiamin (mg) 0.15 0.034 0.0 0.0 0.184 0.736
Riboflavin (mg) 0.1 0.02 0.008 0.0 0.128 0.512
Niacin (mg) 0.574 0.081 0.0 0.0 0.655 2.62
Pantothenic acid (mg) 0.524 0.081 0.0 0.0 0.605 2.42
Vitamin B-6 (mg) 0.3 0.081 0.0 0.0 0.381 1.524
Folate (mcg) 107.328 12.825 0.0 0.0 120.153 480.612
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 26.7 4.1 0.0 0.0 30.8 123.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 0.007 n/a 0.0 0.032 0.128
Threonine (g) 0.1 0.014 n/a 0.0 0.113 0.452
Isoleucine (g) 0.075 0.007 n/a 0.0 0.082 0.328
Leucine (g) 0.1 0.02 n/a 0.0 0.12 0.48
Lysine (g) 0.1 0.027 n/a 0.0 0.127 0.508
Methionine (g) 0.025 0.0 n/a 0.0 0.025 0.1
Cystine (g) 0.025 0.0 n/a 0.0 0.025 0.1
Phenylalanine (g) 0.075 0.02 n/a 0.0 0.095 0.38
Tyrosine (g) 0.05 0.007 n/a 0.0 0.057 0.228
Valine (g) 0.1 0.014 n/a 0.0 0.113 0.452
Arginine (g) 0.2 0.068 n/a 0.0 0.267 1.068
Histidine (g) 0.05 0.007 n/a 0.0 0.057 0.228
Alanine (g) 0.1 0.014 n/a 0.0 0.113 0.452
Aspartic acid (g) 0.3 0.061 n/a 0.0 0.36 1.44
Glutamic acid (g) 0.724 0.176 n/a 0.0 0.899 3.596
Glycine (g) 0.075 0.02 n/a 0.0 0.095 0.38
Proline (g) 0.125 0.007 n/a 0.0 0.132 0.528
Serine (g) 0.125 0.014 n/a 0.0 0.138 0.552
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.075 0.027 0.0 0.0 0.102 0.408
Phytosterols (mg) 27.456 10.125 n/a 0.0 37.581 150.324
Monounsaturated Fat (g) 0.05 0.007 0.0 0.0 0.057 0.228
Polyunsaturated (g) 0.05 0.014 0.0 0.0 0.063 0.252