Receta Pickled Eggs & Beets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beets 170.85g	onion 99.0g	Total Per Serving	Total for Recipe
Protein (g)	2.75	1.09	3.84	3.84
Total Fat (g)	0.29	0.1	0.39	0.39
Carbohydrates (g)	16.33	9.25	25.58	25.58
Ash (g)	1.85	0.35	2.19	2.19
Calories (kcal)	73.466	39.6	113.066	113.066
Starch (g)	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.98	0.98	0.98
Glucose (dextrose) (g)	n/a	1.95	1.95	1.95
Fructose (g)	n/a	1.28	1.28	1.28
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	149.63	88.22	237.85	237.85
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	11.55	4.2	15.75	15.75
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	4.8	1.7	6.5	6.5
Calcium (mg)	27.336	22.77	50.106	50.106
Iron (mg)	1.37	0.21	1.57	1.57
Magnesium (mg)	39.296	9.9	49.196	49.196
Phosphorus (mg)	68.34	28.71	97.05	97.05
Potassium (mg)	555.263	144.54	699.803	699.803
Sodium (mg)	133.263	3.96	137.223	137.223
Zinc (mg)	0.6	0.17	0.77	0.77
Copper (mg)	0.137	0.04	0.176	0.176
Manganese (mg)	0.564	0.129	0.693	0.693
Selenium (mcg)	1.2	0.5	1.7	1.7
Vitamin A, IU (IU)	56.381	1.98	58.361	58.361
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.417	0.0	3.417	3.417
Beta Carotene (mcg)	34.17	0.99	35.16	35.16
Vitamin E (mg)	0.07	0.02	0.09	0.09
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.96	3.96	3.96
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	8.4	7.3	15.7	15.7
Thiamin (mg)	0.051	0.05	0.101	0.101
Riboflavin (mg)	0.068	0.03	0.098	0.098
Niacin (mg)	0.564	0.119	0.683	0.683
Pantothenic acid (mg)	0.273	0.119	0.392	0.392
Vitamin B-6 (mg)	0.12	0.119	0.238	0.238
Folate (mcg)	186.227	18.81	205.037	205.037
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	10.3	6.0	16.3	16.3
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.034	0.01	0.044	0.044
Threonine (g)	0.085	0.02	0.105	0.105
Isoleucine (g)	0.085	0.01	0.095	0.095
Leucine (g)	0.12	0.03	0.149	0.149
Lysine (g)	0.103	0.04	0.142	0.142
Methionine (g)	0.034	0.0	0.034	0.034
Cystine (g)	0.034	0.0	0.034	0.034
Phenylalanine (g)	0.085	0.03	0.115	0.115
Tyrosine (g)	0.068	0.01	0.078	0.078
Valine (g)	0.103	0.02	0.122	0.122
Arginine (g)	0.068	0.099	0.167	0.167
Histidine (g)	0.034	0.01	0.044	0.044
Alanine (g)	0.103	0.02	0.122	0.122
Aspartic acid (g)	0.205	0.089	0.294	0.294
Glutamic acid (g)	0.735	0.257	0.992	0.992
Glycine (g)	0.051	0.03	0.081	0.081
Proline (g)	0.068	0.01	0.078	0.078
Serine (g)	0.103	0.02	0.122	0.122
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.051	0.04	0.091	0.091
Phytosterols (mg)	42.713	14.85	57.563	57.563
Monounsaturated Fat (g)	0.051	0.01	0.061	0.061
Polyunsaturated (g)	0.103	0.02	0.122	0.122