CookEatShare is also available in English
Cerrar

Receta Pickled Herb Beets - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beets
253.25g 		water
237.0g 		sugar
33.33g 		cider vinegar
39.83g 		broth
80.0g 		water
39.5g 		salt
3.0g 		pepper
0.35g 		herbs
4.73g 		Total Per Serving Total for Recipe
Protein (g) 4.08 0.0 0.0 0.0 0.91 0.0 0.0 0.04 0.04 5.07 30.42
Total Fat (g) 0.43 0.0 0.0 0.0 0.18 0.0 0.0 0.01 3.84 4.46 26.76
Carbohydrates (g) 24.21 0.0 33.33 0.37 0.03 0.0 0.0 0.23 0.0 58.17 349.02
Ash (g) 2.74 0.24 0.0 0.07 0.84 0.04 2.99 0.02 0.1 7.03 42.18
Calories (kcal) 108.899 0.0 129.0 8.365 5.6 0.0 0.0 0.893 33.938 286.695 1720.17
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.24
Fructose (g) n/a n/a n/a 0.12 n/a n/a n/a n/a n/a 0.12 0.72
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 221.8 236.76 0.01 37.37 78.04 39.46 0.01 0.04 0.75 614.24 3685.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.12 0.0 33.3 0.16 0.0 0.0 0.0 0.0 0.0 50.59 303.54
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 7.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 7.2 43.2
Calcium (mg) 40.521 7.11 0.333 2.788 4.8 1.185 0.72 1.53 1.136 60.123 360.738
Iron (mg) 2.03 0.0 0.0 0.08 0.14 0.0 0.01 0.1 0.0 2.36 14.16
Magnesium (mg) 58.249 2.37 0.0 1.992 1.6 0.395 0.03 0.679 0.095 65.409 392.454
Phosphorus (mg) 101.302 0.0 0.0 3.187 10.4 0.0 0.0 0.606 1.136 116.63 699.78
Potassium (mg) 823.077 0.0 0.667 29.078 43.2 0.0 0.24 4.407 1.136 901.804 5410.824
Sodium (mg) 197.538 9.48 0.0 1.992 260.8 1.58 1162.74 0.154 27.264 1661.548 9969.288
Zinc (mg) 0.89 0.02 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.94 5.64
Copper (mg) 0.203 0.024 0.0 0.004 0.0 0.004 0.001 0.004 0.0 0.239 1.434
Manganese (mg) 0.836 0.0 0.0 0.1 0.008 0.0 0.003 0.02 0.0 0.966 5.796
Selenium (mcg) 1.8 0.0 0.2 0.0 0.6 0.0 0.0 0.0 0.0 2.6 15.6
Vitamin A, IU (IU) 83.574 0.0 0.0 0.0 0.0 0.0 0.0 1.047 118.286 202.906 1217.436
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.761 31.761 190.566
Vitamin A, RAE (mcg_RAE) 5.065 0.0 0.0 0.0 0.0 0.0 0.0 0.053 32.376 37.494 224.964
Beta Carotene (mcg) 50.651 0.0 0.0 0.0 0.0 0.0 0.0 0.546 7.479 58.676 352.056
Vitamin E (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.21 1.26
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 2.651 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.021 0.0 0.021 0.126
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.718 0.0 0.718 4.308
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 12.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 12.5 75.0
Thiamin (mg) 0.076 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.077 0.462
Riboflavin (mg) 0.101 0.0 0.007 0.0 0.016 0.0 0.0 0.001 0.001 0.126 0.756
Niacin (mg) 0.836 0.0 0.0 0.0 0.624 0.0 0.0 0.004 0.002 1.466 8.796
Pantothenic acid (mg) 0.405 0.0 0.0 0.0 0.016 0.0 0.0 n/a 0.005 0.426 2.556
Vitamin B-6 (mg) 0.177 0.0 0.0 0.0 0.008 0.0 0.0 0.001 0.0 0.186 1.116
Folate (mcg) 276.047 0.0 0.0 0.0 1.6 0.0 0.0 0.035 0.142 277.824 1666.944
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.01 0.06 0.36
Choline (mg) 15.2 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.9 18.4 110.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.051 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.051 0.306
Threonine (g) 0.127 n/a n/a 0.0 n/a n/a 0.0 n/a 0.002 0.129 0.774
Isoleucine (g) 0.127 n/a n/a 0.0 n/a n/a 0.0 n/a 0.002 0.129 0.774
Leucine (g) 0.177 n/a n/a 0.0 n/a n/a 0.0 n/a 0.004 0.181 1.086
Lysine (g) 0.152 n/a n/a 0.0 n/a n/a 0.0 n/a 0.003 0.155 0.93
Methionine (g) 0.051 n/a n/a 0.0 n/a n/a 0.0 n/a 0.001 0.052 0.312
Cystine (g) 0.051 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.051 0.306
Phenylalanine (g) 0.127 n/a n/a 0.0 n/a n/a 0.0 n/a 0.002 0.129 0.774
Tyrosine (g) 0.101 n/a n/a 0.0 n/a n/a 0.0 n/a 0.002 0.103 0.618
Valine (g) 0.152 n/a n/a 0.0 n/a n/a 0.0 n/a 0.003 0.155 0.93
Arginine (g) 0.101 n/a n/a 0.0 n/a n/a 0.0 n/a 0.001 0.103 0.618
Histidine (g) 0.051 n/a n/a 0.0 n/a n/a 0.0 n/a 0.001 0.052 0.312
Alanine (g) 0.152 n/a n/a 0.0 n/a n/a 0.0 n/a 0.001 0.153 0.918
Aspartic acid (g) 0.304 n/a n/a 0.0 n/a n/a 0.0 n/a 0.003 0.307 1.842
Glutamic acid (g) 1.089 n/a n/a 0.0 n/a n/a 0.0 n/a 0.009 1.098 6.588
Glycine (g) 0.076 n/a n/a 0.0 n/a n/a 0.0 n/a 0.001 0.077 0.462
Proline (g) 0.101 n/a n/a 0.0 n/a n/a 0.0 n/a 0.004 0.105 0.63
Serine (g) 0.152 n/a n/a 0.0 n/a n/a 0.0 n/a 0.002 0.154 0.924
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.177 10.177 61.062
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.076 0.0 0.0 0.0 0.088 0.0 0.0 0.003 2.432 2.599 15.594
Phytosterols (mg) 63.314 n/a n/a 0.0 n/a n/a 0.0 0.322 n/a 63.636 381.816
Monounsaturated Fat (g) 0.076 0.0 0.0 0.0 0.072 0.0 0.0 0.004 0.995 1.146 6.876
Polyunsaturated (g) 0.152 0.0 0.0 0.0 0.008 0.0 0.0 0.004 0.144 0.308 1.848