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Cerrar

Receta Pickled Herrings With Curry Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm Horseradish
1 x Bay leaves
    Cooked ham, * see note
    Minced whites of 4 Large eggs
    Mayonnaise
    Curry pwdr
    White pepper, grnd
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		herring
113.33g 		vinegar
340.2g 		water
44.4g 		sugar
113.4g 		allspice
2.85g 		mustard
15.0g 		horseradish
0.0g 		carrot
44.5g 		ginger
1.4g 		peppercorns
4.2g 		onions
248.64g 		dill
0.12g 		herring
56.67g 		ham
0.0g 		cream
30.0g 		mayonnaise
0.0g 		curry
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 20.35 0.0 0.0 0.0 0.17 0.66 n/a 0.41 0.03 0.46 1.99 0.0 10.18 n/a 0.81 n/a n/a n/a 35.06 35.06
Total Fat (g) 10.25 0.0 0.0 0.0 0.25 0.6 n/a 0.11 0.01 0.14 0.2 0.0 5.12 n/a 5.79 n/a n/a n/a 22.46 22.46
Carbohydrates (g) 0.0 3.16 0.0 113.38 2.06 0.8 n/a 4.26 0.25 2.72 18.77 0.01 0.0 n/a 1.1 n/a n/a n/a 146.51 146.51
Ash (g) 1.65 n/a 0.04 0.0 0.13 0.55 n/a 0.43 0.01 0.18 0.85 0.0 0.83 n/a 0.17 n/a n/a n/a 4.85 4.85
Calories (kcal) 179.061 71.442 0.0 438.858 7.496 10.05 n/a 18.245 1.116 10.71 79.565 0.051 89.539 n/a 58.5 n/a n/a n/a 964.632 964.632
Starch (g) n/a n/a n/a n/a n/a 0.09 n/a 0.64 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.73 0.73
Sucrose (g) n/a n/a n/a n/a n/a 0.03 n/a 1.6 n/a n/a 1.79 n/a n/a n/a n/a n/a n/a n/a 3.42 3.42
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.07 n/a 0.26 n/a n/a 5.62 n/a n/a n/a n/a n/a n/a n/a 5.95 5.95
Fructose (g) n/a n/a n/a n/a n/a 0.03 n/a 0.24 n/a n/a 5.02 n/a n/a n/a n/a n/a n/a n/a 5.29 5.29
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Water (g) 81.65 319.14 44.36 0.03 0.24 12.4 n/a 39.29 1.1 0.44 226.86 0.1 40.83 n/a 22.13 n/a n/a n/a 788.57 788.57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 1.36 0.0 113.3 n/a 0.13 n/a 2.11 0.02 0.03 12.48 n/a 0.0 n/a 0.04 n/a n/a n/a 129.47 129.47
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.5 n/a 1.2 0.0 1.1 2.2 0.0 0.0 n/a 0.0 n/a n/a n/a 5.7 5.7
Calcium (mg) 64.598 23.814 1.332 1.134 18.839 8.7 n/a 14.685 0.223 18.354 49.728 0.245 32.302 n/a 28.8 n/a n/a n/a 262.754 262.754
Iron (mg) 1.25 0.68 0.0 0.01 0.2 0.23 n/a 0.13 0.01 1.21 0.65 0.01 0.62 n/a 0.01 n/a n/a n/a 5.01 5.01
Magnesium (mg) 36.266 17.01 0.444 0.0 3.848 7.35 n/a 5.34 0.6 8.148 22.378 0.065 18.134 n/a 2.7 n/a n/a n/a 122.282 122.282
Phosphorus (mg) 267.459 27.216 0.0 0.0 3.221 15.9 n/a 15.575 0.474 7.266 67.133 0.078 133.741 n/a 24.0 n/a n/a n/a 562.062 562.062
Potassium (mg) 370.589 248.346 0.0 2.268 29.754 20.7 n/a 142.4 5.789 52.878 295.882 0.871 185.311 n/a 36.6 n/a n/a n/a 1391.388 1391.388
Sodium (mg) 101.997 17.01 1.776 0.0 2.195 170.25 n/a 30.705 0.181 1.848 19.891 0.072 51.003 n/a 12.0 n/a n/a n/a 408.928 408.928
Zinc (mg) 1.12 0.14 0.0 0.0 0.03 0.1 n/a 0.11 0.0 0.06 0.32 0.0 0.56 n/a 0.08 n/a n/a n/a 2.52 2.52
Copper (mg) 0.102 0.034 0.004 0.0 0.016 0.014 n/a 0.022 0.003 0.047 0.149 0.0 0.051 n/a 0.003 n/a n/a n/a 0.446 0.446
Manganese (mg) 0.045 n/a 0.0 0.0 0.084 0.063 n/a 0.062 0.003 0.236 0.199 0.001 0.023 n/a 0.0 n/a n/a n/a 0.717 0.717
Selenium (mcg) 41.4 0.3 0.0 0.7 0.1 4.9 n/a 0.0 0.0 0.1 1.2 n/a 20.7 n/a 0.2 n/a n/a n/a 69.7 69.7
Vitamin A, IU (IU) 105.397 n/a 0.0 0.0 15.39 10.65 n/a 7434.17 0.0 12.558 2.486 9.107 52.703 n/a 196.8 n/a n/a n/a 7839.262 7839.262
Retinol (mcg) 31.732 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 15.868 n/a 53.4 n/a n/a n/a 101.0 101.0
Vitamin A, RAE (mcg_RAE) 31.732 0.0 0.0 0.0 0.77 0.6 n/a 371.575 0.0 0.63 0.0 0.455 15.868 n/a 54.3 n/a n/a n/a 475.93 475.93
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 4.35 n/a 3686.825 0.0 6.552 2.486 n/a 0.0 n/a 11.1 n/a n/a n/a 3711.313 3711.313
Vitamin E (mg) 1.21 0.0 0.0 0.0 n/a 0.05 n/a 0.29 0.0 0.03 0.05 n/a 0.61 n/a 0.17 n/a n/a n/a 2.42 2.42
Vitamin D (IU) 1845.012 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 922.588 n/a n/a n/a n/a n/a 2767.6 2767.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.445 0.0 0.252 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.697 0.697
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 2.7 n/a 113.92 0.0 8.61 14.918 n/a 0.0 n/a 0.0 n/a n/a n/a 140.148 140.148
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.31 n/a 0.0 n/a 0.19 0.0 n/a n/a n/a n/a n/a n/a n/a 0.5 0.5
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 0.8 0.0 0.0 0.0 1.1 0.2 n/a 2.6 0.1 0.9 11.9 0.1 0.4 n/a 0.2 n/a n/a n/a 18.4 18.4
Thiamin (mg) 0.102 0.0 0.0 0.0 0.003 0.051 n/a 0.031 0.0 0.005 0.099 0.0 0.051 n/a 0.009 n/a n/a n/a 0.352 0.352
Riboflavin (mg) 0.261 0.0 0.0 0.023 0.002 0.005 n/a 0.027 0.0 0.01 0.05 0.0 0.13 n/a 0.045 n/a n/a n/a 0.552 0.552
Niacin (mg) 3.649 0.0 0.0 0.0 0.082 0.078 n/a 0.436 0.01 0.048 0.323 0.002 1.825 n/a 0.018 n/a n/a n/a 6.471 6.471
Pantothenic acid (mg) 0.737 n/a 0.0 0.0 n/a 0.045 n/a 0.12 0.003 n/a 0.249 0.0 0.368 n/a 0.084 n/a n/a n/a 1.606 1.606
Vitamin B-6 (mg) 0.34 0.0 0.0 0.0 0.006 0.009 n/a 0.062 0.002 0.014 0.323 0.0 0.17 n/a 0.009 n/a n/a n/a 0.936 0.936
Folate (mcg) 11.333 0.0 0.0 0.0 1.026 1.05 n/a 8.455 0.153 0.42 57.187 0.177 5.667 n/a 0.6 n/a n/a n/a 86.069 86.069
Vitamin B-12 (mcg) 15.49 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 7.75 n/a 0.07 n/a n/a n/a 23.31 23.31
Choline (mg) 73.7 0.0 0.0 0.0 n/a 3.4 n/a 3.9 0.4 0.5 13.7 n/a 36.8 n/a 5.0 n/a n/a n/a 137.4 137.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.227 n/a n/a n/a n/a 0.002 n/a 0.004 0.0 n/a 0.025 0.0 0.113 n/a 0.012 n/a n/a n/a 0.383 0.383
Threonine (g) 0.895 n/a n/a n/a n/a 0.026 n/a 0.085 0.001 n/a 0.05 0.0 0.448 n/a 0.036 n/a n/a n/a 1.539 1.539
Isoleucine (g) 0.941 n/a n/a n/a n/a 0.023 n/a 0.036 0.001 n/a 0.025 0.0 0.47 n/a 0.048 n/a n/a n/a 1.543 1.543
Leucine (g) 1.655 n/a n/a n/a n/a 0.045 n/a 0.045 0.001 n/a 0.075 0.0 0.827 n/a 0.078 n/a n/a n/a 2.725 2.725
Lysine (g) 1.87 n/a n/a n/a n/a 0.041 n/a 0.045 0.001 n/a 0.075 0.0 0.935 n/a 0.063 n/a n/a n/a 3.029 3.029
Methionine (g) 0.601 n/a n/a n/a n/a 0.012 n/a 0.009 0.0 n/a 0.025 0.0 0.3 n/a 0.021 n/a n/a n/a 0.968 0.968
Cystine (g) 0.215 n/a n/a n/a n/a 0.012 n/a 0.036 0.0 n/a 0.025 0.0 0.108 n/a 0.009 n/a n/a n/a 0.405 0.405
Phenylalanine (g) 0.793 n/a n/a n/a n/a 0.026 n/a 0.027 0.001 n/a 0.05 0.0 0.397 n/a 0.039 n/a n/a n/a 1.332 1.332
Tyrosine (g) 0.691 n/a n/a n/a n/a 0.021 n/a 0.018 0.0 n/a 0.025 0.0 0.346 n/a 0.039 n/a n/a n/a 1.14 1.14
Valine (g) 1.054 n/a n/a n/a n/a 0.03 n/a 0.031 0.001 n/a 0.05 0.0 0.527 n/a 0.054 n/a n/a n/a 1.747 1.747
Arginine (g) 1.224 n/a n/a n/a n/a 0.039 n/a 0.04 0.001 n/a 0.274 0.0 0.612 n/a 0.03 n/a n/a n/a 2.219 2.219
Histidine (g) 0.601 n/a n/a n/a n/a 0.018 n/a 0.018 0.0 n/a 0.025 0.0 0.3 n/a 0.021 n/a n/a n/a 0.983 0.983
Alanine (g) 1.235 n/a n/a n/a n/a 0.026 n/a 0.049 0.0 n/a 0.05 0.0 0.618 n/a 0.027 n/a n/a n/a 2.005 2.005
Aspartic acid (g) 2.085 n/a n/a n/a n/a 0.06 n/a 0.085 0.003 n/a 0.174 0.0 1.043 n/a 0.063 n/a n/a n/a 3.513 3.513
Glutamic acid (g) 3.037 n/a n/a n/a n/a 0.113 n/a 0.165 0.002 n/a 0.448 0.0 1.519 n/a 0.171 n/a n/a n/a 5.454 5.454
Glycine (g) 0.975 n/a n/a n/a n/a 0.036 n/a 0.022 0.001 n/a 0.05 0.0 0.487 n/a 0.018 n/a n/a n/a 1.589 1.589
Proline (g) 0.725 n/a n/a n/a n/a 0.056 n/a 0.022 0.001 n/a 0.05 0.0 0.363 n/a 0.078 n/a n/a n/a 1.294 1.294
Serine (g) 0.827 n/a n/a n/a n/a 0.032 n/a 0.022 0.001 n/a 0.05 0.0 0.414 n/a 0.045 n/a n/a n/a 1.39 1.39
Cholesterol (mg) 67.998 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 34.002 n/a 19.8 n/a n/a n/a 121.8 121.8
Trans Fat (g) n/a n/a n/a n/a n/a 0.002 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.002 0.002
Saturated Fat (g) 2.312 0.0 0.0 0.0 0.073 0.038 n/a 0.018 0.003 0.041 n/a 0.0 1.156 n/a 3.606 n/a n/a n/a 7.246 7.246
Phytosterols (mg) n/a n/a n/a n/a 1.739 n/a n/a n/a 0.209 3.864 n/a n/a n/a n/a n/a n/a n/a n/a 5.812 5.812
Monounsaturated Fat (g) 4.239 0.0 0.0 0.0 0.019 0.395 n/a 0.004 0.002 0.042 n/a 0.001 2.119 n/a 1.674 n/a n/a n/a 8.495 8.495
Polyunsaturated (g) 2.414 0.0 0.0 0.0 0.067 0.143 n/a 0.053 0.002 0.047 n/a 0.0 1.207 n/a 0.216 n/a n/a n/a 4.15 4.15