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Receta Pickled Hot Peppers Or Bell Peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x extra virgin olive oil (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		peppers
204.8g 		vinegar
120.0g 		water
118.5g 		salt
3.0g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 22.43 0.0 0.0 0.0 n/a 22.43 179.44
Total Fat (g) 6.68 0.0 0.0 0.0 n/a 6.68 53.44
Carbohydrates (g) 132.73 1.12 0.0 0.0 n/a 133.85 1070.8
Ash (g) 8.87 n/a 0.12 2.99 n/a 11.98 95.84
Calories (kcal) 522.24 25.2 0.0 0.0 n/a 547.44 4379.52
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 21.52 112.57 118.38 0.01 n/a 252.48 2019.84
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.31 0.48 0.0 0.0 n/a 1.79 14.32
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 54.3 0.0 0.0 0.0 n/a 54.3 434.4
Calcium (mg) 894.976 8.4 3.555 0.72 n/a 907.651 7261.208
Iron (mg) 59.11 0.24 0.0 0.01 n/a 59.36 474.88
Magnesium (mg) 397.312 6.0 1.185 0.03 n/a 404.527 3236.216
Phosphorus (mg) 354.304 9.6 0.0 0.0 n/a 363.904 2911.232
Potassium (mg) 2578.432 87.6 0.0 0.24 n/a 2666.272 21330.176
Sodium (mg) 90.112 6.0 4.74 1162.74 n/a 1263.592 10108.736
Zinc (mg) 2.91 0.05 0.01 0.0 n/a 2.97 23.76
Copper (mg) 2.314 0.012 0.012 0.001 n/a 2.339 18.712
Manganese (mg) 11.53 n/a 0.0 0.003 n/a 11.533 92.264
Selenium (mcg) 6.3 0.1 0.0 0.0 n/a 6.5 52.0
Vitamin A, IU (IU) 612.352 n/a 0.0 0.0 n/a 612.352 4898.816
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 30.72 0.0 0.0 0.0 n/a 30.72 245.76
Beta Carotene (mcg) 319.488 0.0 0.0 0.0 n/a 319.488 2555.904
Vitamin E (mg) 1.47 0.0 0.0 0.0 n/a 1.47 11.76
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 12.288 0.0 0.0 0.0 n/a 12.288 98.304
Lutein + zeaxanthin (mcg) 419.84 0.0 0.0 0.0 n/a 419.84 3358.72
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 9.34 n/a n/a n/a n/a 9.34 74.72
Tocopherol, delta (mg) 0.18 n/a n/a n/a n/a 0.18 1.44
Vitamin C (mg) 43.0 0.0 0.0 0.0 n/a 43.0 344.0
Thiamin (mg) 0.225 0.0 0.0 0.0 n/a 0.225 1.8
Riboflavin (mg) 0.492 0.0 0.0 0.0 n/a 0.492 3.936
Niacin (mg) 2.335 0.0 0.0 0.0 n/a 2.335 18.68
Pantothenic acid (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) 0.696 0.0 0.0 0.0 n/a 0.696 5.568
Folate (mcg) 20.48 0.0 0.0 0.0 n/a 20.48 163.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 23.1 0.0 0.0 0.0 n/a 23.1 184.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.007 0.0 0.0 0.0 n/a 2.007 16.056
Phytosterols (mg) 188.416 n/a n/a 0.0 n/a 188.416 1507.328
Monounsaturated Fat (g) 2.068 0.0 0.0 0.0 n/a 2.068 16.544
Polyunsaturated (g) 2.314 0.0 0.0 0.0 n/a 2.314 18.512