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Receta Pickled Mushroom Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mushrooms
226.8g 		celery
22.47g 		onion
99.0g 		cider vinegar
79.67g 		bay leaf
4.0g 		salt
3.0g 		celery
0.5g 		dressing
4.9g 		Total Per Serving Total for Recipe
Protein (g) 4.24 0.16 1.09 0.0 0.3 0.0 0.09 0.02 5.9 5.9
Total Fat (g) 0.66 0.04 0.1 0.0 0.33 0.0 0.13 1.39 2.65 2.65
Carbohydrates (g) 11.54 0.67 9.25 0.74 3.0 0.0 0.21 0.51 25.92 25.92
Ash (g) 3.79 0.17 0.35 0.14 0.14 2.99 0.05 0.22 7.84 7.84
Calories (kcal) 56.7 3.596 39.6 16.731 12.52 0.0 1.96 14.259 145.365 145.365
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.02 0.98 0.0 n/a n/a n/a 0.0 1.0 1.0
Glucose (dextrose) (g) n/a 0.12 1.95 0.08 n/a n/a n/a 0.23 2.38 2.38
Fructose (g) n/a 0.11 1.28 0.24 n/a n/a n/a 0.18 1.81 1.81
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 206.57 21.45 88.22 74.74 0.22 0.01 0.03 2.76 393.99 393.99
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.42 0.41 4.2 0.32 n/a 0.0 0.0 0.41 9.76 9.76
Galactose (g) n/a 0.15 0.0 0.0 n/a n/a n/a 0.0 0.15 0.15
Dietary Fiber (g) 5.4 0.4 1.7 0.0 1.1 0.0 0.1 0.0 8.6 8.6
Calcium (mg) 24.948 8.989 22.77 5.577 33.36 0.72 8.835 0.343 105.542 105.542
Iron (mg) 1.79 0.04 0.21 0.16 1.72 0.01 0.22 0.03 4.19 4.19
Magnesium (mg) 34.02 2.472 9.9 3.984 4.8 0.03 2.2 0.147 57.552 57.552
Phosphorus (mg) 149.688 5.393 28.71 6.374 4.52 0.0 2.735 0.441 197.861 197.861
Potassium (mg) 292.572 58.429 144.54 58.159 21.16 0.24 7.0 2.352 584.452 584.452
Sodium (mg) 963.9 17.978 3.96 3.984 0.92 1162.74 0.8 81.046 2235.328 2235.328
Zinc (mg) 1.63 0.03 0.17 0.03 0.15 0.0 0.03 0.01 2.05 2.05
Copper (mg) 0.544 0.009 0.04 0.008 0.017 0.001 0.007 0.0 0.625 0.625
Manganese (mg) 0.204 0.022 0.129 0.199 0.327 0.003 0.038 0.001 0.923 0.923
Selenium (mcg) 9.3 0.1 0.5 0.1 0.1 0.0 0.1 0.1 10.2 10.2
Vitamin A, IU (IU) 0.0 100.902 1.98 0.0 247.4 0.0 0.26 1.764 352.306 352.306
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 4.944 0.0 0.0 12.36 0.0 0.015 0.098 17.417 17.417
Beta Carotene (mcg) 0.0 60.676 0.99 0.0 n/a 0.0 0.155 1.029 62.85 62.85
Vitamin E (mg) 0.02 0.06 0.02 0.0 n/a 0.0 0.01 0.25 0.35 0.35
Vitamin D (IU) 47.628 n/a n/a n/a n/a n/a n/a n/a 47.628 47.628
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.784 0.784 0.784
Lutein + zeaxanthin (mcg) 0.0 63.597 3.96 0.0 n/a 0.0 0.0 0.0 67.557 67.557
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.7 7.3 0.0 1.9 0.0 0.1 0.0 10.0 10.0
Thiamin (mg) 0.204 0.004 0.05 0.0 0.0 0.0 0.002 0.0 0.261 0.261
Riboflavin (mg) 0.045 0.013 0.03 0.0 0.017 0.0 0.001 0.001 0.108 0.108
Niacin (mg) 3.606 0.072 0.119 0.0 0.08 0.0 0.015 0.0 3.893 3.893
Pantothenic acid (mg) 1.837 0.056 0.119 0.0 n/a 0.0 n/a 0.0 2.012 2.012
Vitamin B-6 (mg) 0.136 0.016 0.119 0.0 0.07 0.0 0.004 0.003 0.348 0.348
Folate (mcg) 27.216 8.09 18.81 0.0 7.2 0.0 0.05 0.0 61.366 61.366
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 45.1 1.4 6.0 0.0 n/a 0.0 0.1 0.1 52.8 52.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.045 0.002 0.01 0.0 n/a 0.0 n/a 0.0 0.058 0.058
Threonine (g) 0.159 0.004 0.02 0.0 n/a 0.0 n/a 0.0 0.183 0.183
Isoleucine (g) 0.113 0.004 0.01 0.0 n/a 0.0 n/a 0.0 0.128 0.128
Leucine (g) 0.159 0.007 0.03 0.0 n/a 0.0 n/a 0.0 0.195 0.195
Lysine (g) 0.159 0.007 0.04 0.0 n/a 0.0 n/a 0.0 0.205 0.205
Methionine (g) 0.045 0.002 0.0 0.0 n/a 0.0 n/a 0.0 0.048 0.048
Cystine (g) 0.023 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.023 0.023
Phenylalanine (g) 0.113 0.004 0.03 0.0 n/a 0.0 n/a 0.0 0.148 0.148
Tyrosine (g) 0.068 0.002 0.01 0.0 n/a 0.0 n/a 0.0 0.08 0.08
Valine (g) 0.318 0.007 0.02 0.0 n/a 0.0 n/a 0.0 0.344 0.344
Arginine (g) 0.113 0.004 0.099 0.0 n/a 0.0 n/a 0.0 0.217 0.217
Histidine (g) 0.068 0.002 0.01 0.0 n/a 0.0 n/a 0.0 0.08 0.08
Alanine (g) 0.272 0.004 0.02 0.0 n/a 0.0 n/a 0.0 0.296 0.296
Aspartic acid (g) 0.272 0.027 0.089 0.0 n/a 0.0 n/a 0.0 0.388 0.388
Glutamic acid (g) 0.476 0.02 0.257 0.0 n/a 0.0 n/a 0.003 0.757 0.757
Glycine (g) 0.136 0.004 0.03 0.0 n/a 0.0 n/a 0.0 0.17 0.17
Proline (g) 0.113 0.004 0.01 0.0 n/a 0.0 n/a 0.0 0.128 0.128
Serine (g) 0.136 0.004 0.02 0.0 n/a 0.0 n/a 0.0 0.16 0.16
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.068 0.009 0.04 0.0 0.091 0.0 0.011 0.219 0.438 0.438
Phytosterols (mg) n/a 1.348 14.85 0.0 n/a 0.0 0.3 n/a 16.498 16.498
Monounsaturated Fat (g) 0.023 0.007 0.01 0.0 0.066 0.0 0.08 0.31 0.494 0.494
Polyunsaturated (g) 0.272 0.018 0.02 0.0 0.092 0.0 0.019 0.634 1.054 1.054