Receta Pickled Olives - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		olives
25.88g 		oregano
0.17g 		pepper
0.11g 		onion
0.12g 		garlic
0.44g 		wine vinegar
19.92g 		oil
9.08g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.0 0.0 0.03 0.01 0.0 0.06 0.36
Total Fat (g) 25.88 0.02 0.0 0.0 0.0 0.0 9.08 34.98 209.88
Carbohydrates (g) 0.0 0.11 0.01 0.01 0.14 0.05 0.0 0.32 1.92
Ash (g) n/a 0.01 0.0 0.0 0.01 0.03 0.0 0.05 0.3
Calories (kcal) 228.735 0.51 0.033 0.05 0.648 3.784 80.297 314.057 1884.342
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.06
Fructose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.06
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 0.01 0.1 0.11 0.25 18.82 0.0 19.29 115.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.01 0.0 0.0 0.0 0.02 0.12
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 0.259 2.627 0.007 0.029 0.787 1.195 0.0 4.904 29.424
Iron (mg) 0.14 0.07 0.0 0.0 0.01 0.09 0.0 0.32 1.92
Magnesium (mg) 0.0 0.45 0.013 0.012 0.109 0.797 0.0 1.381 8.286
Phosphorus (mg) 0.0 0.333 0.028 0.036 0.666 1.593 0.0 2.656 15.936
Potassium (mg) 0.259 2.782 0.225 0.182 1.744 7.768 0.0 12.959 77.754
Sodium (mg) 0.518 0.025 0.004 0.005 0.074 1.593 0.0 2.219 13.314
Zinc (mg) 0.0 0.01 0.0 0.0 0.01 0.01 0.0 0.02 0.12
Copper (mg) 0.0 0.002 0.0 0.0 0.001 0.002 0.0 0.005 0.03
Manganese (mg) n/a 0.008 0.0 0.0 0.007 0.01 n/a 0.025 0.15
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.6
Vitamin A, IU (IU) n/a 11.505 3.338 0.002 0.039 0.0 0.0 14.884 89.304
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.575 0.167 0.0 0.0 0.0 0.0 0.742 4.452
Beta Carotene (mcg) 0.0 6.853 1.731 0.001 0.022 n/a 0.0 8.608 51.648
Vitamin E (mg) 3.71 0.03 0.0 0.0 0.0 n/a 0.84 4.58 27.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.437 0.054 0.005 0.07 n/a 0.0 1.566 9.396
Tocopherol, beta (mg) n/a 0.02 0.0 0.0 n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.03 0.0 0.0 n/a n/a n/a 0.03 0.18
Tocopherol, delta (mg) n/a 0.01 0.0 0.0 n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.1 0.1 0.0 0.1 0.1 0.0 0.5 3.0
Thiamin (mg) 0.0 0.001 0.0 0.0 0.001 n/a 0.0 0.002 0.012
Riboflavin (mg) 0.0 0.001 0.0 0.0 0.0 n/a 0.0 0.001 0.006
Niacin (mg) 0.0 0.01 0.001 0.0 0.003 n/a 0.0 0.015 0.09
Pantothenic acid (mg) n/a n/a 0.0 0.0 0.003 n/a 0.0 0.003 0.018
Vitamin B-6 (mg) 0.0 0.002 0.0 0.0 0.005 n/a 0.0 0.008 0.048
Folate (mcg) 0.0 0.457 0.049 0.024 0.013 n/a 0.0 0.542 3.252
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.1 0.1 0.0 0.0 0.1 n/a n/a 0.2 1.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0 0.001 n/a 0.0 0.001 0.006
Isoleucine (g) n/a n/a 0.0 0.0 0.001 n/a 0.0 0.001 0.006
Leucine (g) n/a n/a 0.0 0.0 0.001 n/a 0.0 0.001 0.006
Lysine (g) n/a n/a 0.0 0.0 0.001 n/a 0.0 0.001 0.006
Methionine (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0 0.001 n/a 0.0 0.001 0.006
Tyrosine (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Valine (g) n/a n/a 0.0 0.0 0.001 n/a 0.0 0.001 0.006
Arginine (g) n/a n/a 0.0 0.0 0.003 n/a 0.0 0.003 0.018
Histidine (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.001 0.006
Alanine (g) n/a n/a 0.0 0.0 0.001 n/a 0.0 0.001 0.006
Aspartic acid (g) n/a n/a 0.0 0.0 0.002 n/a 0.0 0.003 0.018
Glutamic acid (g) n/a n/a 0.0 0.0 0.004 n/a 0.0 0.004 0.024
Glycine (g) n/a n/a 0.0 0.0 0.001 n/a 0.0 0.001 0.006
Proline (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Serine (g) n/a n/a 0.0 0.0 0.001 n/a 0.0 0.001 0.006
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.234 0.234 1.404
Saturated Fat (g) 3.573 0.004 0.0 0.0 0.0 0.0 0.675 4.253 25.518
Phytosterols (mg) n/a 0.338 n/a 0.019 n/a n/a 22.708 23.065 138.39
Monounsaturated Fat (g) 18.878 0.001 0.0 0.0 0.0 n/a 2.065 20.944 125.664
Polyunsaturated (g) 2.722 0.009 0.0 0.0 0.001 n/a 5.917 8.649 51.894