Receta Pickled Onion - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 scotch bonnet peppers roughly chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		kosher salt
18.0g 		onion
124.32g 		peppercorns
6.4g 		oregano
1.0g 		cumin
2.1g 		garlic
7.83g 		wine vinegar
358.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.99 0.7 0.11 0.37 0.5 0.14 2.82 2.82
Total Fat (g) 0.0 0.1 0.21 0.1 0.47 0.04 0.0 0.92 0.92
Carbohydrates (g) 0.0 9.39 4.15 0.64 0.93 2.59 0.97 18.66 18.66
Ash (g) 17.96 0.42 0.28 0.07 0.16 0.12 0.61 19.62 19.62
Calories (kcal) 0.0 39.782 16.32 3.06 7.875 11.667 68.115 146.819 146.819
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.9 n/a 0.01 n/a n/a n/a 0.9 0.9
Glucose (dextrose) (g) n/a 2.81 n/a 0.02 n/a n/a n/a 2.83 2.83
Fructose (g) n/a 2.51 n/a 0.01 n/a n/a n/a 2.52 2.52
Lactose (g) n/a 0.02 n/a 0.0 n/a n/a n/a 0.02 0.02
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.04 113.43 0.67 0.07 0.17 4.59 338.67 457.64 457.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 6.24 0.04 0.04 0.05 0.08 0.0 6.45 6.45
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.1 1.7 0.4 0.2 0.2 0.0 3.6 3.6
Calcium (mg) 4.32 24.864 27.968 15.76 19.551 14.172 21.51 128.145 128.145
Iron (mg) 0.06 0.32 1.85 0.44 1.39 0.13 1.61 5.81 5.81
Magnesium (mg) 0.18 11.189 12.416 2.7 7.686 1.958 14.34 50.468 50.468
Phosphorus (mg) 0.0 33.566 11.072 2.0 10.479 11.98 28.68 97.777 97.777
Potassium (mg) 1.44 147.941 80.576 16.69 37.548 31.398 139.815 455.408 455.408
Sodium (mg) 6976.44 9.946 2.816 0.15 3.528 1.331 28.68 7022.891 7022.891
Zinc (mg) 0.02 0.16 0.09 0.04 0.1 0.09 0.11 0.61 0.61
Copper (mg) 0.005 0.075 0.072 0.009 0.018 0.023 0.036 0.239 0.239
Manganese (mg) 0.018 0.099 0.36 0.047 0.07 0.131 0.179 0.904 0.904
Selenium (mcg) 0.0 0.6 0.2 0.1 0.1 1.1 n/a 2.1 2.1
Vitamin A, IU (IU) 0.0 1.243 19.136 69.03 26.67 0.705 0.0 116.784 116.784
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.96 3.45 1.344 0.0 0.0 5.754 5.754
Beta Carotene (mcg) 0.0 1.243 9.984 41.12 16.002 0.392 n/a 68.741 68.741
Vitamin E (mg) 0.0 0.02 0.05 0.19 0.07 0.01 n/a 0.34 0.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.384 0.0 0.0 0.0 n/a 0.384 0.384
Lutein + zeaxanthin (mcg) 0.0 7.459 13.12 8.62 9.408 1.253 n/a 39.86 39.86
Tocopherol, beta (mg) n/a 0.0 0.0 0.11 n/a n/a n/a 0.11 0.11
Tocopherol, gamma (mg) n/a 0.0 0.29 0.2 n/a n/a n/a 0.49 0.49
Tocopherol, delta (mg) n/a 0.0 0.01 0.04 n/a n/a n/a 0.05 0.05
Vitamin C (mg) 0.0 6.0 1.3 0.5 0.2 2.4 1.8 12.2 12.2
Thiamin (mg) 0.0 0.05 0.007 0.003 0.013 0.016 n/a 0.089 0.089
Riboflavin (mg) 0.0 0.025 0.015 0.003 0.007 0.009 n/a 0.059 0.059
Niacin (mg) 0.0 0.162 0.073 0.062 0.096 0.055 n/a 0.448 0.448
Pantothenic acid (mg) 0.0 0.124 n/a n/a n/a 0.047 n/a 0.171 0.171
Vitamin B-6 (mg) 0.0 0.162 0.022 0.012 0.009 0.097 n/a 0.302 0.302
Folate (mcg) 0.0 28.594 0.64 2.74 0.21 0.235 n/a 32.419 32.419
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 6.8 0.7 0.3 0.5 1.8 n/a 10.2 10.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.012 n/a n/a n/a 0.005 n/a 0.018 0.018
Threonine (g) 0.0 0.025 n/a n/a n/a 0.013 n/a 0.037 0.037
Isoleucine (g) 0.0 0.012 n/a n/a n/a 0.017 n/a 0.03 0.03
Leucine (g) 0.0 0.037 n/a n/a n/a 0.024 n/a 0.062 0.062
Lysine (g) 0.0 0.037 n/a n/a n/a 0.021 n/a 0.058 0.058
Methionine (g) 0.0 0.012 n/a n/a n/a 0.006 n/a 0.019 0.019
Cystine (g) 0.0 0.012 n/a n/a n/a 0.005 n/a 0.018 0.018
Phenylalanine (g) 0.0 0.025 n/a n/a n/a 0.014 n/a 0.039 0.039
Tyrosine (g) 0.0 0.012 n/a n/a n/a 0.006 n/a 0.019 0.019
Valine (g) 0.0 0.025 n/a n/a n/a 0.023 n/a 0.048 0.048
Arginine (g) 0.0 0.137 n/a n/a n/a 0.049 n/a 0.186 0.186
Histidine (g) 0.0 0.012 n/a n/a n/a 0.009 n/a 0.021 0.021
Alanine (g) 0.0 0.025 n/a n/a n/a 0.01 n/a 0.035 0.035
Aspartic acid (g) 0.0 0.087 n/a n/a n/a 0.038 n/a 0.125 0.125
Glutamic acid (g) 0.0 0.224 n/a n/a n/a 0.063 n/a 0.287 0.287
Glycine (g) 0.0 0.025 n/a n/a n/a 0.016 n/a 0.041 0.041
Proline (g) 0.0 0.025 n/a n/a n/a 0.008 n/a 0.033 0.033
Serine (g) 0.0 0.025 n/a n/a n/a 0.015 n/a 0.04 0.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.063 0.027 0.032 0.007 0.0 0.129 0.129
Phytosterols (mg) 0.0 n/a 5.888 2.03 1.428 n/a n/a 9.346 9.346
Monounsaturated Fat (g) 0.0 n/a 0.065 0.007 0.295 0.001 n/a 0.367 0.367
Polyunsaturated (g) 0.0 n/a 0.072 0.052 0.069 0.02 n/a 0.213 0.213